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Highly Recommended Book ... Alan Fruzzetti. PhD co-founder of the NEA-BPD Family Connections program adapts DBT tools for use by couples. Learn how to analyze conflict "triggers" and then identify more constructive ways to handle them. Also learn to tackle resentment -- a mental process in which we repeatedly relive painful things in ways that affect us mentally, emotionally, physiologically and spiritually.

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Anti-Depressant (for us, not them)
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MockingbirdHL
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24
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163
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May 20, 2013, 08:38:55 PM
by MockingbirdHL
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Tried to throw my computer off a balcony
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tiff
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8
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120
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May 20, 2013, 07:39:00 PM
by tiff
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She is coming home from the Hospital today... oh boy
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Black Pearl
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5
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126
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May 20, 2013, 04:40:08 PM
by united for now
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MOVED: No one would ever know...
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briefcase
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0
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45
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May 20, 2013, 02:07:17 PM
by briefcase
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support needed
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vboy
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7
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121
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May 20, 2013, 10:05:41 AM
by arabella
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Father of uBPDw in custody, please share your experience
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newcomer
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5
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157
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May 20, 2013, 09:32:22 AM
by sadidahomom
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Is success possible?
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MockingbirdHL
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49
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499
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May 20, 2013, 09:14:08 AM
by MaybeSo
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being quiet
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hellokitty4
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7
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153
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May 20, 2013, 07:29:03 AM
by Clearmind
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Dealing with verbal abuse
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allibaba
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30
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214
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May 20, 2013, 06:02:07 AM
by allibaba
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Just curious: what happens when you're sick?
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byasliver
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22
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243
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May 20, 2013, 05:51:24 AM
by empathic
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Codependency Quiz - Is this you/me?
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tiff
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4
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84
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May 20, 2013, 05:12:02 AM
by Chosen
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Causes and Development and Progression of BPD?
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boppy
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1
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43
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May 20, 2013, 03:19:40 AM
by ScotisGone74
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two BPDs?
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qwaszx
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0
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28
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May 19, 2013, 11:49:47 PM
by qwaszx
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BPD and Apologizing...
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bruceli
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13
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264
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May 19, 2013, 11:43:04 PM
by Chosen
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Toddler mentality
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clairejen
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16
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263
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May 19, 2013, 11:35:43 PM
by Chosen
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the most maddening conversations occur with my pwBPD
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whatisthetruth
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1
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43
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May 19, 2013, 11:09:33 PM
by Chosen
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New Counselor This Week - Need Advice
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stopltracr
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7
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99
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May 19, 2013, 09:05:45 PM
by arabella
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Q for Decade or Longer Relationships - Advice?
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tiff
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4
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67
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May 19, 2013, 07:26:39 PM
by arabella
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Staying Sane
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cult
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2
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83
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May 19, 2013, 10:33:41 AM
by arabella
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why do I feel like laughing at this?
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Rockylove
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6
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105
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May 19, 2013, 07:23:14 AM
by Rockylove
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have you forced your SO to get into treatment or waited until they hit bottom?
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wdone
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33
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425
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May 19, 2013, 01:28:29 AM
by wdone
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New To Staying: The Story So Far
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cult
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1
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76
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May 18, 2013, 08:24:14 PM
by Rockylove
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First post here----I confronted him
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clairejen
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13
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292
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May 17, 2013, 03:45:22 PM
by clairejen
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Reach out, break silence and suggest a break?
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clairejen
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6
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120
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May 17, 2013, 01:20:56 PM
by rosannadanna
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Stuck
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real lady
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5
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70
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May 17, 2013, 12:38:21 PM
by WillSurvive420
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BPD's... talking vs texting
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bruceli
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8
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221
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May 17, 2013, 10:40:59 AM
by Cloudy Days
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Therapy appointment did not go as expected and now I'm in the doghouse. ugh. :(
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StayingWithHim
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5
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137
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May 17, 2013, 05:07:34 AM
by waverider
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Radical acceptance, boundaries, clarity
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byasliver
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19
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208
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May 16, 2013, 11:33:24 PM
by waverider
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Worried about restraining order
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stoic83
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3
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65
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May 16, 2013, 10:19:13 PM
by stoic83
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He says I am bipolar - Insights and a few questions
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dawnjd
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10
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171
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May 16, 2013, 08:13:01 PM
by waverider
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SET and DEARMAN help, please
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byasliver
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22
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222
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May 16, 2013, 07:45:33 PM
by arabella
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I have a question
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benny2
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14
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193
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May 16, 2013, 05:52:28 PM
by yeeter
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Tricky validation
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Scarlet Phoenix
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7
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70
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May 16, 2013, 05:51:07 PM
by Scarlet Phoenix
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Trying not to succumb to the anger and control?
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4now
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5
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108
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May 16, 2013, 03:52:12 PM
by maryy16
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How do you handle the double standard?
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toomanyeggshells
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16
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389
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May 16, 2013, 02:23:29 PM
by bruceli
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According to uBPDbf, I should ...
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toomanyeggshells
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8
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132
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May 16, 2013, 02:16:50 PM
by bruceli
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If I walk away now, I'll "lose my chance"
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ZhaoZilong5
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9
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201
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May 16, 2013, 11:28:58 AM
by waverider
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Does it get any worse?
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Nearlybroken
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8
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187
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May 16, 2013, 08:11:12 AM
by waverider
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Annoying, double standard (Adult content)
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Chosen
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5
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177
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May 16, 2013, 07:49:33 AM
by byasliver
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Thinks he is dependable and responsible... in what world?
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lizzie458
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27
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344
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May 16, 2013, 04:39:54 AM
by Chosen
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Topic you have posted in
Normal Topic
Hot Topic (More than 60 replies)
Very Hot Topic (More than 60 replies)
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Locked Topic
Sticky Topic
Poll
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