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Highly Recommended Book ... Alan Fruzzetti. PhD co-founder of the NEA-BPD Family Connections program adapts DBT tools for use by couples. Learn how to analyze conflict "triggers" and then identify more constructive ways to handle them. Also learn to tackle resentment -- a mental process in which we repeatedly relive painful things in ways that affect us mentally, emotionally, physiologically and spiritually.
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Subject Started by Replies Views Last post
"Dark" Music, Videos, Etc. « 1 2  All » joethemechanic 12 360 Last post February 08, 2014, 07:20:09 AM
by Climbmountains91
"Did they ask about me?" « 1 2  All » SoWhat 18 671 Last post February 20, 2014, 11:07:50 AM
by SoWhat
"Draw up the divorce papers" daylily 7 527 Last post October 11, 2012, 10:15:07 AM
by hopeforchange
"eliminating the chaos" from his life macarroni 1 313 Last post January 04, 2011, 02:59:47 AM
by united for now
"even the proudest spirit can be broken with love" - Coraline turnup 4 763 Last post April 16, 2009, 10:56:56 AM
by united for now
"Everyone thinks you are this nice guy, yet around me you're a jerk" « 1 2  All » Cipher13 13 554 Last post August 14, 2013, 10:43:36 AM
by Cipher13
"EVERYTHING is always wrong." ApChagi1 5 279 Last post March 08, 2013, 05:04:33 PM
by ScornedNForlorn
"Fairy Talk" I just had to post this :-) Aveyron 4 261 Last post March 22, 2014, 05:57:12 PM
by an0ught
"Forget about me"- What does that mean? « 1 2  All » BB 10 1933 Last post January 03, 2012, 02:01:40 PM
by BB
"gaslighting" « 1 2  All » MirrorOnTheWall 11 1110 Last post January 20, 2010, 12:06:33 PM
by dados76
"Give it a rest... Please." Theo41 1 252 Last post July 27, 2013, 06:28:29 AM
by 123Phoebe
"He Called Me a Mindless Cow" « 1 2 ... 5 6 » Ave Marina 59 5242 Last post November 14, 2006, 03:43:52 PM
by Ave Marina
"Her sexuality" is the only thing my BPDw has left apparently... « 1 2  All » iluminati 19 1372 Last post November 05, 2010, 01:17:56 PM
by dados76
"hiding" things from her « 1 2 3 4  All » theDash 38 3256 Last post August 03, 2006, 05:08:13 PM
by StressedinCleveland
"HULK" like behavior? « 1 2  All » bruceli 17 550 Last post May 09, 2013, 02:06:13 PM
by bruceli
"I am taking all this medication, you should give as well" Mian 1 157 Last post June 06, 2013, 05:24:40 AM
by waverider
"I Can't Function" ?More intense treatment? tranch 4 415 Last post April 27, 2010, 08:33:17 AM
by Nutts45
"I can't trust you" empath 2 197 Last post June 07, 2014, 10:22:43 AM
by formflier
"I Did It" « 1 2 ... 6 7 » Ave Marina 61 4078 Last post August 02, 2007, 12:45:19 AM
by Her Mama
"I don't feel welcome" Fresh eyes please? Moonbug 6 536 Last post February 25, 2011, 02:23:46 PM
by Moonbug
"I don't like hugs" honeybadger 3 3152 Last post November 02, 2012, 10:00:50 AM
by honeybadger
"I don't love me"... RCA212 9 524 Last post June 29, 2011, 08:40:28 PM
by wdone
"I don't need you to just understand - I need you to admit you're wrong" « 1 2 3  All » libertine 21 2402 Last post February 16, 2009, 08:29:59 PM
by DragoN
"I Got You Babe... " Katy-Did 3 384 Last post May 19, 2011, 11:18:13 AM
by Katy-Did
"I hate you, don't leave me" dilemma Coincidence 2 412 Last post June 23, 2011, 08:01:20 AM
by Coincidence
"I hope you drop dead. I hate you". aspiegirl23 9 355 Last post May 12, 2014, 02:33:44 AM
by aspiegirl23
"I just don't feel love for you like I should feel for my spouse." jacks 4 369 Last post January 25, 2012, 04:49:58 PM
by isilme
"I know you don't love me"- how to validate? « 1 2  All » Chosen 17 1365 Last post November 06, 2012, 01:12:49 AM
by doubleAries
"I know you" « 1 2  All » BetMidlin 13 1031 Last post January 28, 2008, 11:55:37 AM
by StayingAfloat
"I love you but I don't like you" blender 8 600 Last post July 09, 2011, 04:09:41 PM
by an0ught
"I misunderstood you" Chosen 2 279 Last post August 19, 2013, 04:39:22 AM
by Chosen
"I need you to need me." tranch 7 657 Last post November 13, 2010, 03:44:08 PM
by Steph
"I Never Do Anything for Me" martillo 7 423 Last post November 15, 2013, 05:21:36 PM
by martillo
"I statements". . .please share your experiences « 1 2  All » Lemlover 17 1305 Last post March 15, 2011, 09:20:21 PM
by Lemlover
"I understand people" is offensive empath 3 154 Last post July 01, 2014, 12:41:02 PM
by empath
"I want a REAL man"--anyone else hear that? « 1 2  All » Maintainserenity 14 1583 Last post August 02, 2006, 03:57:41 PM
by SuckedinWantstostay
"I" needed a time out « 1 2  All » united for now 12 1030 Last post November 21, 2009, 08:09:03 AM
by an0ught
"I'd don't want to be in my body, I don't want to be in my skin." « 1 2  All » puglover 13 609 Last post December 12, 2011, 04:25:21 PM
by LostinBPDland
"I'm crazy" jardin 7 541 Last post October 05, 2011, 03:11:39 PM
by jardin
"I'm depressed" « 1 2 3  All » Chosen 26 1065 Last post March 07, 2013, 07:07:21 PM
by arabella
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