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Before you can make things better, you have to stop making them worse... Have you considered that being critical, judgmental, or invalidating toward the other parent, no matter what she or he just did will only make matters worse? Someone has to be do something. This means generating the motivation to stop making things worse, learning how to interrupt your own negative responses, body language, facial expressions, voice tone, and learning how to inhibit your urges to do things that you later realize are contributing to the tension with your ex.
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Subject Started by Replies Views Last post
CO-PARENTING: Doing what’s best for the kids BPDFamily 6 8360 Last post January 04, 2011, 11:14:41 PM
by BPDFamily
WHO SHOULD POST ON THIS BOARD? BPDFamily 1 27359 Last post December 29, 2014, 01:27:39 PM
by livednlearned
Re: re-runs in Syndication ditchdigger 3 3934 Last post October 02, 2005, 10:07:24 PM
by Snaps
Back on board Arwen 4 1580 Last post October 02, 2005, 11:22:00 PM
by bluemumdaughterbpd
Re: Am I a horrible parent? runningwater 1 1539 Last post October 03, 2005, 07:38:04 AM
by laurena82
Re: Priceless... TexasSky 0 1144 Last post October 03, 2005, 12:45:17 PM
by TexasSky
Re: Just WHO is supposed to be the adult? TexasSky 0 1061 Last post October 03, 2005, 09:37:43 PM
by TexasSky
When a little girl starts acting like BPD Mommy « 1 2  All » John Galt 12 2823 Last post October 04, 2005, 09:16:23 AM
by John Galt
uBPD threatened to sue therapist pennyrw 6 1654 Last post October 04, 2005, 05:25:30 PM
by happygirl
Act - but after something happens bewildered 4 1304 Last post October 06, 2005, 07:08:37 PM
by bewildered
Emotional support heartchakra 3 1131 Last post October 07, 2005, 01:55:18 AM
by happygirl
Re: Thinking of Giving Up bewildered 0 1511 Last post October 08, 2005, 03:56:37 PM
by bewildered
Re: Shes ignoring emails about the holidays Morphine 4 1335 Last post October 10, 2005, 11:36:50 AM
by Coolmomof4
Flag Football englishvol 6 1497 Last post October 10, 2005, 02:37:09 PM
by englishvol
"The Tribe has Spoken... " Morphine 6 1917 Last post October 12, 2005, 08:19:52 AM
by Kystepmom2004
Your thoughts.. « 1 2  All » Randi Kreger 11 2313 Last post October 12, 2005, 01:53:22 PM
by Oy-vey!
Venting: BP moms birthday and "the Card" Coolmomof4 2 1061 Last post October 13, 2005, 01:05:34 AM
by wornout
Not sure I belong here... Virginia 3 1251 Last post October 13, 2005, 06:38:02 AM
by Ada
BPD daughter -need help desperately bubbe 6 1701 Last post October 14, 2005, 01:26:48 AM
by wornout
uBPDmom & uncle in cahoots--HELP « 1 2  All » pennyrw 12 1787 Last post October 14, 2005, 02:03:17 PM
by pennyrw
Ugh Teacher and SS issues with school « 1 2  All » Coolmomof4 10 1836 Last post October 15, 2005, 12:50:19 AM
by wornout
Hi, its been a while... Missy 3 966 Last post October 15, 2005, 01:13:32 AM
by wornout
Re: Paying Child Support to the child? Morphine 0 1357 Last post October 15, 2005, 11:16:29 AM
by Morphine
I need some serious advice for my grandson finally had enough 5 1409 Last post October 15, 2005, 08:29:52 PM
by finally had enough
Re: Scheduling activities for skids tiredrn65 0 931 Last post October 16, 2005, 11:25:58 PM
by tiredrn65
The lies the uBPDx tells my SD continue... juggling2BPDs 2 920 Last post October 17, 2005, 08:09:21 AM
by jr
BPDmom husband#3 talks to my brother... Kystepmom2004 3 935 Last post October 17, 2005, 03:04:23 PM
by Morphine
Summons was served... DebiD 9 1403 Last post October 19, 2005, 02:13:41 PM
by DebiD
BPD or self-preservation heartchakra 1 1139 Last post October 20, 2005, 03:03:59 AM
by wornout
Did I just feed myself to the lion? karategrrl 3 980 Last post October 21, 2005, 09:03:59 AM
by karategrrl
How to discourage Non tendencies in a teen child of BPD parent? « 1 2  All » ariel001 11 2230 Last post October 22, 2005, 10:41:52 AM
by ariel001
update on pennyrw and uBPD pennyrw 4 967 Last post October 25, 2005, 02:03:00 PM
by undone
More needy/more insecure LifeLover 4 1001 Last post October 25, 2005, 05:27:18 PM
by LifeLover
BPDmom has problem with learning time.. Kystepmom2004 6 1128 Last post October 26, 2005, 02:10:29 AM
by wornout
Butting in... djbett 5 1141 Last post October 27, 2005, 04:21:26 PM
by djbett
Legal Black Hole and the BPXs who love them tiredrn65 1 873 Last post October 31, 2005, 05:56:53 AM
by Morphine
Happy Halloween Everyone Morphine 5 1149 Last post October 31, 2005, 08:41:22 AM
by Coolmomof4
Weekend Email Response. (Part 3) UNBELIEVABLE « 1 2 3 4 5  All » Morphine 42 4074 Last post October 31, 2005, 09:29:01 AM
by ditchdigger
expert witnesses/testing « 1 2  All » bill35 11 1722 Last post November 01, 2005, 11:03:36 AM
by bill35
It would be funny if it wasnt so sick Missy 0 830 Last post November 03, 2005, 09:45:16 AM
by Missy
BPD-mom talking about stepmom? Kystepmom2004 7 1273 Last post November 03, 2005, 01:41:04 PM
by Kystepmom2004
Nons and learning boundaries « 1 2  All » Missy 16 2086 Last post November 03, 2005, 07:06:27 PM
by laurena82
Discipline Problems with Sson kellwill 4 803 Last post November 04, 2005, 10:46:55 AM
by kellwill
Need Help/Advice « 1 2  All » Luckygirl 15 1633 Last post November 04, 2005, 06:02:28 PM
by laurena82
Single Parenting- Before and After the Divorce TexasSky 8 1115 Last post November 05, 2005, 08:12:05 PM
by nelsonkl
SD visitation pennyrw 4 828 Last post November 09, 2005, 10:04:22 AM
by pennyrw
Why didnt I just hang up? « 1 2  All » lifeizfun 11 1758 Last post November 09, 2005, 08:05:45 PM
by intoodeep
My Little Girl - Calling Out Step-Idiot « 1 2 3 4  All » Morphine 31 3436 Last post November 11, 2005, 10:07:29 AM
by Morphine
What do you think? karategrrl 2 667 Last post November 12, 2005, 06:29:52 AM
by Morphine
uBPD and CPS « 1 2  All » pennyrw 18 1911 Last post November 13, 2005, 09:11:50 AM
by laurena82
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