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Before you can make things better, you have to stop making them worse... Have you considered that being critical, judgmental, or invalidating toward the other parent, no matter what she or he just did will only make matters worse? Someone has to be do something. This means generating the motivation to stop making things worse, learning how to interrupt your own negative responses, body language, facial expressions, voice tone, and learning how to inhibit your urges to do things that you later realize are contributing to the tension with your ex.
 
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"Winning" doesn't mean she's gone
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BBB
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16
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958
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November 11, 2006, 09:09:31 AM
by Oy-vey!
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"You are always welcome in our Home"
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Darwin
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13
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687
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August 24, 2007, 10:50:04 AM
by sonnyboy
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'forcing' vs 'neglecting'
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dutchie
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1
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290
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April 09, 2009, 08:58:08 AM
by Steph
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'Hand off' time with 5/2/2/5?
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HellBent
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15
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712
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May 09, 2008, 04:32:35 PM
by laurena82
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'I Raised You To Have A Voice' and Other Such Nonsense
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NOTthecrazyone
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13
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533
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January 26, 2012, 12:42:01 PM
by DreamGirl
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(right forum? ) What questions to ask when changing attorneys post divorce
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problemfamily
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4
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253
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September 10, 2008, 03:45:41 PM
by doc101
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... for the sake of our children
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Arrow
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6
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485
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April 18, 2012, 01:40:59 AM
by Matt
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... Is this projection?
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kyrarae
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9
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519
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January 04, 2007, 07:45:52 PM
by kyrarae
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1 Birthday Party vs. 2
« 1 2 All »
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srndpt0507
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22
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1384
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March 16, 2007, 01:48:20 PM
by salt
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10 Days Between and During High Holidays
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PowerFull
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5
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344
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October 09, 2008, 02:59:54 PM
by PowerFull
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10yr daughter refusing visits with dad...
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kellaroo
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30
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2674
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May 02, 2006, 12:15:48 PM
by kellaroo
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11-year-old SD was re-engaged
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hestia
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6
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421
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July 13, 2007, 08:14:30 AM
by happygirl
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13 year old daughter says "I have to get in trouble because I know he cares then
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ditzydo710
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2
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395
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April 03, 2006, 07:28:13 PM
by JR
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13S to Psych this morning, Parental Alienation is flying
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exhaustedw2
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0
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214
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March 01, 2008, 04:09:12 PM
by exhaustedw2
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13yo falling under BPDdad spell
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crystal
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3
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285
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February 03, 2009, 10:12:06 AM
by crystal
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15 minute court-ordered phone calls
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Love the man hate the BP
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14
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738
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January 12, 2009, 08:32:36 AM
by nowwhat
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15 year old daughter struggling to make sense of her dad's behavior
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Derrah
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15
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1282
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December 04, 2009, 09:58:37 PM
by kellaroo
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15 yr old boy and his NPD/dad... changing?
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cynthia1964
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4
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265
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December 01, 2008, 08:31:16 AM
by JoannaK
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15 yr old bp- coping with uBPD parent
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Bluerain
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2
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259
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November 05, 2008, 05:43:30 AM
by AXA
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16 y/o niece
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MagentaOrchid
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2
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266
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July 11, 2010, 08:47:56 PM
by Deb
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16S still not going with NPD/BPD dad
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cynthia1964
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6
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449
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June 06, 2010, 01:38:02 PM
by LOAnnie
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17 yo moving out, me in the dark
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entrepreneur_dad
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2
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334
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March 30, 2011, 11:04:39 AM
by Matt
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1st contact after 5months.
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French Prof
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17
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778
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May 20, 2012, 06:32:39 PM
by French Prof
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1st Direct attack on me... yippee
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Purr
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0
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237
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June 10, 2007, 04:30:16 PM
by Purr
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2 noted characteriscs in exBPD... have you noticed these too?
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kellaroo
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8
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566
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March 28, 2009, 09:52:52 PM
by kellaroo
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2 year anniversary today
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Over The Drama
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7
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352
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May 26, 2008, 08:31:56 AM
by rps67
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2 Year old used as re-engagement.
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Shane Preston
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4
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301
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February 02, 2009, 01:23:48 PM
by ForeverDad
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2.5 yrs of divorce--today my partner FINALLY telling mediator about his ex
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ennie
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3
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423
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May 23, 2009, 08:11:23 AM
by ForeverDad
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21-Times
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Mr. M
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8
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525
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October 25, 2008, 10:22:03 AM
by Mr. M
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2nd best woman-a bit of humor
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Stepmom04
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12
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569
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January 02, 2009, 01:55:12 PM
by Oy-vey!
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2nd forced supervised visit ends awefully
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kellaroo
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13
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861
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March 20, 2007, 02:37:44 PM
by laurena82
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3 y.o. son is always crabby on days with mom
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tranch
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2
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369
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June 24, 2010, 11:21:31 AM
by whatshappening
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3 year old freaking out over abandoning mom - what to do?
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calidad
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3
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301
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January 26, 2012, 12:47:30 PM
by beyondbelief
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3/2 threads from Coparenting have been migrated to this board... Reply here
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JoannaK
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4
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287
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March 02, 2007, 11:48:15 AM
by Oy-vey!
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4 year old urinating on herself while in BPDbiomom's care
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newlymarried
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10
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232
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April 10, 2013, 01:57:02 PM
by newlymarried
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4th time with court appointed therapist
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woodstockgal
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4
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319
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December 29, 2007, 09:51:03 PM
by woodstockgal
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6 word stories
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Over The Drama
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8
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427
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March 10, 2008, 08:27:03 PM
by emminencefront
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6 year old son
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seeking_solace
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3
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381
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January 11, 2013, 12:55:23 PM
by seeking_solace
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6/25/07 - A day in the life of the escalating BPD
« 1 2 3 4 »
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Mr. M
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65
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2450
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June 27, 2007, 03:29:24 PM
by happygirl
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7 year old reacting with extreme anger at home, mother has BPD
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rosie0523
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5
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648
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August 12, 2011, 12:45:19 PM
by scraps66
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