I have to admit, I've been all over the place on this board since I've joined. Been rude, happy, angry, sad, you name it. I'm just screwed up

The situation is that I'm caught in a bad recycling game with my uBPDgf. I try to get some distance, she grabs me back in. I break it off, she panics and I jump back into it. Things are ok, then DRAMA!
One of the things I think is happening is a Push-Pull game. She clings, and then she uses DRAMA to push me away because she KNOWS unconsciously that I'll get burned out and exhausted and back off. Then she panics and I jump back in and the same thing happens again. I'm really getting sick of it.
I'm just freakin' screwed up man. I don't know what to do.