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Before you can make things better, you have to stop making them worse... Have you considered that being critical, judgmental, or invalidating toward the other parent, no matter what she or he just did will only make matters worse? Someone has to be do something. This means finding the motivation to stop making things worse, learning how to interrupt your own negative responses, body language, facial expressions, voice tone, and learning how to inhibit your urges to do things that you later realize are contributing to the tensions.
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Author Topic: Ask Me Anything - here to share my experience  (Read 356 times)
jeff-nonb

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Gender: Male
What is your sexual orientation: Straight
Who in your life has "personality" issues: Parent
Relationship status: Divorced from my BPD-Ex Wife for a few years now.
Posts: 10


« on: September 21, 2014, 11:48:33 PM »

 Idea I am in need of an outlet.  Idea  [cross-posted from intro]

I am Jeff.  I am divorced and have 2 teenaged boys.

Back before 2001 I learned what BPD is, and that my then-wife suffered from it, because I was personally diagnosed as "one who is in a relationship with someone suffering from BPD"  which was diagnosis enough.  I found "The Nook"  in 2001 when my children were aged three and five, and I spent several hours out of the house at Kinkos plugged into the Internet each day.  From that (this?) forum I learned about and then bought SWOE, and subsequently received support here, and other help from psychologists along the way for a few years.   

So I've been separated for nine years, and achieved my goal of providing a home of my own for my boys.  I have shared custody 50/50 (generally)... .but it doesn't really apply since they are 18 and 16 now, and the older one is FAR AWAY at college.

I don't want to create a novel, but you deserve this kind of general info so I can provide answers to questions if you've got any for me.

I need this.  Ask away.

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