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Before you can make things better, you have to stop making them worse... Have you considered that being critical, judgmental, or invalidating toward the other parent, no matter what she or he just did will only make matters worse? Someone has to be do something. This means finding the motivation to stop making things worse, learning how to interrupt your own negative responses, body language, facial expressions, voice tone, and learning how to inhibit your urges to do things that you later realize are contributing to the tensions.
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Author Topic: Day is looking better... wife apologized... we had a nice moment  (Read 542 times)
formflier
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« on: January 14, 2015, 02:10:45 PM »



Things do turn out well.

https://bpdfamily.com/message_board/index.php?topic=240677.new#new

I tried to be self aware... .not be triggered... .and stay on topic.

I left the room calmly... .then 10 minutes later... .got a hug and an apology...

Day is looking better and better

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MaroonLiquid
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« Reply #1 on: January 14, 2015, 04:01:22 PM »

Your story gives me hope after all I've been through... .Thanks FF
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JRT
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« Reply #2 on: January 14, 2015, 04:02:14 PM »

you don't hear that very often
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formflier
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« Reply #3 on: January 14, 2015, 04:11:11 PM »

you don't hear that very often

Which... .is why I posted it.  There have been other times... .I don't know if I mentioned it or not.

And... .I don't want to be the guy that only comes on here to complain... .

My story is one of hope... .this year is going to be much better than last year. 

And... .I'm going to make French Toast in the morning!  (yep... .look around for the french toast club!  it will make sense)

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JRT
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« Reply #4 on: January 14, 2015, 04:23:48 PM »

I hope that it continues... .good luck!
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Crumbling
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« Reply #5 on: January 14, 2015, 04:25:57 PM »

 Smiling (click to insert in post)

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