BPDFamily.com

Relationship Partner with BPD (Straight and LGBT+) => Romantic Relationship | Detaching and Learning after a Failed Relationship => Topic started by: seeking balance on January 31, 2013, 04:20:47 PM



Title: what is your favorite workshop, lesson or article at FTF
Post by: seeking balance on January 31, 2013, 04:20:47 PM
Hi Leaving Board!

This site has a WEALTH of information besides the message boards.

What is your favorite or "aha" article or lesson or workshop?  Post the link here to share.

my favorite article is:  https://bpdfamily.com/tools/articles9.htm

"ah" workshop is: https://bpdfamily.com/message_board/index.php?topic=66672.0

Who here has gone through all of the suggestiong readings - did you find it HELPED you understand, let go and move on?

Cheers,

SB


Title: Re: what is your favorite workshop, lesson or article at FTF
Post by: myself on January 31, 2013, 05:50:41 PM
I've often gone back to the Lessons on the leaving board, there's always something there to personally dig a little deeper into. How to understand, grieve, detach, and grow. That's why I'm really here. The '10 beliefs that keep us stuck', which you mention a lot SB, is really key. Whenever I feel I'm struggling, if I go through that list again, it can help to pin things down a bit so I can better focus on what's really going on. It turns it back to: Me. Helps cut through the FOG, and acknowledges both the good and bad of being with my ex in ways that help me move forward instead of staying 'stuck'.