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Title: Dealing with other setbacks Post by: Wooddragon on March 15, 2013, 04:07:51 AM I'm finding myself coping quite well on a day to day basis after 14 months of "relationship" 9 months of quasi recycled friends w benefits & 3 weeks NC. But other setbacks really send me into a depressive "I'm hopeless/not good enough" tailspin. Have others experienced this & does it get easier in line with letting go? I only think about him half the time now & consider this an improvement!
Title: Re: Dealing with other setbacks Post by: Surnia on March 15, 2013, 11:27:26 AM Yes, wood dragon, this is an improvement, thinking about him only half of the time. |iiii
Getting better is often not something linear. Can you tell us little bit more about the "other setbacks"? What kind of things let you feel depressed? |