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Children, Parents, or Relatives with BPD => Son, Daughter or Son/Daughter In-law with BPD => Topic started by: qcarolr on May 08, 2013, 11:35:52 PM



Title: Mindfulness for my troubled spirit tonight.
Post by: qcarolr on May 08, 2013, 11:35:52 PM
I was looking for something to read in my favorites. found this awesome instant mindfulness video. Hope it brings you peace. I think I can sleep now.

www.dbtselfhelp.com/html/be_a_flower.html

qcr    


Title: Re: Mindfulness for my troubled spirit tonight.
Post by: vivekananda on May 09, 2013, 12:52:17 AM
that was beautiful. Thank you.

Viv   


Title: Re: Mindfulness for my troubled spirit tonight.
Post by: griz on May 09, 2013, 07:51:48 AM
qcarolr:  Thank you so much for this.  I am in a very bad way today.  Incredibly sad. I needed this.

Griz   


Title: Re: Mindfulness for my troubled spirit tonight.
Post by: suchsadness on May 09, 2013, 09:45:59 AM
Thanks so much... .  I needed that too   |iiii

It was beautiful.     


Title: Re: Mindfulness for my troubled spirit tonight.
Post by: angeldust1 on May 09, 2013, 04:03:36 PM
WOW qcarolr,

what an incredible power point.  I felt like I was drifting on air.  Thanks for sharing such a beautiful site.