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Title: For those looking for a way to cope... Post by: nevermore on October 17, 2013, 08:46:08 AM Please read the article at the top entitled "Medium chill". It describes the tools that I use with my BPD mother. I had once been very enmeshed, later I went no contact but that didn't work for me. I didn't know how to maintain what I now know to be "medium chill" until I figured it out for myself. You have it broken down for you and that can save you a lot of heartache. Please read it and give it a try if nothing else is working for you.
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