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Title: Little things in daily life - as a gift and an antidote against frustration. Post by: Surnia on April 12, 2014, 02:30:14 AM This is not a thread about the big struggles. Its more about frustration, at work, with family or friends, with the bus not coming or the bicycle without air in the wheels.
I had yesterday such a day partly. At the end I had to say to myself: I cannot change my students or my coworkers. I cannot resolve this. Let it like this, Surnia. I went to bed and had a long night with very deep sleep. Today I went to the local market, which is full of newly grown vegetables, here winter is over. Lots of little plants, the first flowers and fruits. So beautiful. And I felt like back to life. :) What are your moments of being back in life, being grateful about little things? Title: Re: Little things in daily life - as a gift and an antidote against frustration. Post by: Waifed on April 12, 2014, 09:28:44 AM Yesterday I found myself singing with passion to an upbeat song on the radio. Other drivers probably thought I was crazy but it's been so long since I've done that. It felt so liberating.
Title: Re: Little things in daily life - as a gift and an antidote against frustration. Post by: corraline on April 12, 2014, 12:27:42 PM I planted some nasturtiums. The weather is beautiful here . Ive had some nice exchanges with my neighbours. The view of the ocean from my deck is amazing.
I am feeling more peace within myself and more connected to life. I am experiencing a happier and healthier NOW. Thanks for your post Surnia. Title: Re: Little things in daily life - as a gift and an antidote against frustration. Post by: arn131arn on April 12, 2014, 09:42:44 PM Yesterday I found myself singing with passion to an upbeat song on the radio. Other drivers probably thought I was crazy but it's been so long since I've done that. It felt so liberating. Lol, Waifed... . been doing that too lately! Title: Re: Little things in daily life - as a gift and an antidote against frustration. Post by: AwakenedOne on April 13, 2014, 02:21:13 AM Mine is music related also. I play guitar. I have enjoyed learning some new songs recently. I spent a lot of hours practicing them. In the last month about 10 songs. Avett Brothers & Dylan.
Peace, AO Title: Re: Little things in daily life - as a gift and an antidote against frustration. Post by: heartandwhole on April 13, 2014, 07:56:41 AM Great post, Surnia. :)I can relate to your day of many things going wrong!
Yet, I've been having wonderful moments of gratitude lately. Riding the bus last night, I looked around at my city, and felt very lucky to live here. Had some delicious Italian pizza and great conversation with a friend at dinner. It felt so good to connect and feel that bond with each other. Listened to some inspirational TED talks today and besides admiring the speakers' journeys, I felt waves of compassion and self-acceptance, too. It feels good to be alive. Title: Re: Little things in daily life - as a gift and an antidote against frustration. Post by: Surnia on April 13, 2014, 11:44:09 AM Wow, corraline, a view to the ocean. Sounds great!
And gardening is something great for me too. TED talks are great too, thank you for the reminder, HAW Title: Re: Little things in daily life - as a gift and an antidote against frustration. Post by: corraline on April 13, 2014, 11:49:59 AM Re: gardening
My mom sent me this (not sure if they were her own words or not) But i really liked it. Spring is about a new start. Part of the cycle of life. Plant flowers in the beliefs that good things are coming. Feel the richness of the earth and nurture the promise Title: Re: Little things in daily life - as a gift and an antidote against frustration. Post by: Surnia on April 13, 2014, 10:36:17 PM This is very nice. :)
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