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Title: Feeling grateful for healing Post by: Cheshire on May 07, 2014, 04:36:19 AM I have been in therapy now for almost 2 years. When I look back I am astounded at how much I have grown and changed since I started healing. I am so grateful for investing the time in myself and believing in the change I wanted within. I am still here, I have been in successful no-contact with my FOO for over a year, I go to therapy once a week, and every day I feel stronger and find more clarity. I write about it on my blog when I have the time, and I meditate once a week. My therapist is great, we did another sand play session last week. I have done about 20 or so trays since we started the therapy, and each one is a powerful experience. If you can find someone who practices sand play therapy, I enthusiastically recommend the experience. It helps on so many levels. My anxiety is well under control, my depression has lessened, and I am working on controlling the rage I still feel from my childhood. Telling my story has helped greatly, and sharing here and elsewhere is powerful medicine. Thank you all for reading. I am meeting with my aunt that helped me start down this road to healing this afternoon. I owe her a life debt for the support she surprised me with. I hope a cupcake will do for starters. :) thanks again everyone.
Cheshire Title: Re: Feeling grateful for healing Post by: Surnia on May 07, 2014, 11:24:32 AM Thank you for sharing this, Cheshire.
Its so great to read about personal growth and healing. I hear your great fulness - and I am happy with you about the turn in your life. Investing time in ourselves, its so worth doing it. Title: Re: Feeling grateful for healing Post by: arjay on May 12, 2014, 05:34:33 PM A wonderful example that there is a brighter life before us, if we are willing to work at it. Congrats to you for all your hard work and for sharing!
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