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Title: Book suggestions on getting free and healing? Post by: Thread on January 10, 2016, 11:03:25 PM Need suggested readings. I don't think I can keep doing this.
Title: Re: Book suggestions on getting free and healing? Post by: Skip on January 11, 2016, 01:03:50 AM HAve you looked into this: https://bpdfamily.com/book-reviews/stop-caretaking-borderline-or-narcissist
Title: Re: Book suggestions on getting free and healing? Post by: wishfulthinking on January 11, 2016, 09:00:08 AM I'm following this post. I could use something to read, too.
Myself, I have read Lundy's "Why Does He Do That?" I have read a few books on domestic violence on Amazon Kindle app... . But nothing besides Lundy's book has really helped me. Before I left, I read the Stop Walking on Eggshells and Splitting, How to Divorce a Narcissist. I started reading Boundaries, but obviously no matter what boundary I set, my BPD/NPDh was not going to stop. He blew through every boundary I ever had. Title: Re: Book suggestions on getting free and healing? Post by: Skip on January 11, 2016, 09:04:02 AM There are three book lists here listed in the footer menu - ranked - top, medium, and general member list.
Title: Re: Book suggestions on getting free and healing? Post by: Thread on January 11, 2016, 09:40:37 AM Yes I have skip
Just want personal recommendations from people that are tried and true. I Downloaded all the books the site recommended! Title: Re: Book suggestions on getting free and healing? Post by: Skip on January 11, 2016, 09:50:10 AM It's certainly OK to ask here.
The way a book gets on the lists is from members. It works up the list based on member mentions and feedback and general public reading numbers. To get to the top list, the site management has clinical input and we are generally in contact with the authors for those books. It's an ongoing process. Getting recommendations from the currently active members today is also good. Title: Re: Book suggestions on getting free and healing? Post by: EaglesJuju on January 11, 2016, 09:58:45 AM Hi Hanging,
I recommend this: https://bpdfamily.com/message_board/index.php?topic=79768.0 (https://bpdfamily.com/message_board/index.php?topic=79768.0) It has helped so much with my anxiety and depression. The book covers a range of topics such as guilt, self-esteem, overcoming negative thoughts, and anger. There are also examples and exercises in the book which helps integrate the techniques into your every day life. Title: Re: Book suggestions on getting free and healing? Post by: Crazytoo on January 11, 2016, 10:45:22 AM Not specifically for BPD issues, but It helped me a great deal:
https://www.radicalforgiveness.com/pdf/jillstory.pdf Title: Re: Book suggestions on getting free and healing? Post by: Thread on January 13, 2016, 03:46:30 AM Thank you everyone learning a lot!
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