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Title: BPD anger Post by: cbuscus on November 02, 2016, 03:45:21 PM Im just looking for coping methods and ways to help my partner with his anger he has impulsive type BPD. I'm feeling a little lost today, usually I can deal with it, I'm just looking to see what others do to help when their partner struggles with anger :)
Thank you for reading Title: Re: BPD anger Post by: livednlearned on November 02, 2016, 03:58:41 PM When he has an angry outburst, what do you usually do?
That's the part of the equation easiest to handle, though there are some relationship and communication skills earlier in the wind-up that can help prevent things from getting worse. How often does he have angry outbursts? Are there triggers you can identify? Title: Re: BPD anger Post by: ArleighBurke on November 02, 2016, 08:59:08 PM Read the lessons on Validation:
https://bpdfamily.com/message_board/index.php?board=36.0 |