Title: Being told that I am SPECIAL... not by my BPD Post by: michel71 on January 22, 2017, 11:12:56 PM I have a super great best friend. The other day I was feeling low and he was saying a lot of nice things about how cool I am, my character, our friendship, etc., how other people really love and admire me and then he added " do you know how special you are Michel?".
I was really touched. My first instinct was to say 'NO". BPD brainwashing. It occurred to me that I NEVER heard nice things like that from my uBPDw after I was painted black. Do any of you have good friends and/or family who remind you how special you are? I hope so because we all need it. We are special. We do have value. Title: Re: Being told that I am SPECIAL... not by my BPD Post by: Turkish on January 22, 2017, 11:57:14 PM Is this a current feeling, or does it go further back into your FOO?
Title: Re: Being told that I am SPECIAL... not by my BPD Post by: michel71 on January 24, 2017, 10:38:43 PM The desire to reach out to past partners of my uBPDw overwhelms me. I also think that down the line some poor soul will be desperate to reach out to me for answers/validation.
Has that ever happened to anybody? Title: Re: Being told that I am SPECIAL... not by my BPD Post by: ynwa on January 25, 2017, 09:57:31 PM Hey Michel, Your FIRST instinct was to be touched, your SECOND was to react. Your friend wasn't blowing smoke up your posterior. They meant it. Title: Re: Being told that I am SPECIAL... not by my BPD Post by: Turkish on January 25, 2017, 11:24:21 PM Personally?
I'd have no problem "debriefing" her new H at some point, even if he is her affair partner. He complication is that I'm legally tied to her for the next 14 years, aside from the emotional component. I talked to him about the DV (following the protocols here); he thanked me, and proceeded to ignore my advice. They both did. That's on them. I'm out. I'm a big believer in "adulting up" meaning that as adults, we're responsible for our choices. You posted on Conflicted, but a big part of detaching is letting go... .even letting go of warning others. Their lives are theirs to live. Title: Re: Being told that I am SPECIAL... not by my BPD Post by: heartandwhole on January 26, 2017, 01:43:34 AM Do any of you have good friends and/or family who remind you how special you are? I hope so because we all need it. We are special. We do have value. Fortunately, I do, too, michel. And it feels great, no matter if I'm single or in a relationship. There's something in my experience about being in these kinds of relationships that makes it so easy to lose perspective about ourselves—we lose the big picture because we're too busy managing/coping. For me, it was the slip, slip, sliding of my boundaries, my caretaking tendencies, and my own fuzziness about where I wanted to be in my life the contributed to that. How about you? heartandwhole Title: Re: Being told that I am SPECIAL... not by my BPD Post by: michel71 on January 26, 2017, 02:00:38 PM Yes. Exactly. Boundaries. Mine were weak I should say rather that I was weak. I did have them. I just kept letting things happen. I did not have the courage of my convictions. I wimped out. Letting myself down feels almost as bad as her letting me down.
Title: Re: Being told that I am SPECIAL... not by my BPD Post by: heartandwhole on January 26, 2017, 02:50:51 PM Letting myself down feels almost as bad as her letting me down. Yes, I know that feeling. But you know, we can change. It doesn't happen overnight, but if we are willing to feel and reflect and learn, positive changes DO come about. Title: Re: Being told that I am SPECIAL... not by my BPD Post by: earlyL on January 26, 2017, 04:39:37 PM I have been so lucky to have about five amazing friends who text and call me on a day to day basis right now to make sure i am ok. I don't think I have ever experienced such incredible friendships as I am right now and I am so grateful to them, especially as I have ignored them the last two years trying to be there all the time for my exBPD. I am only on day four of our break up, and tonight I came back to our flat where she has taken most of her things away and it hurt, but I had three text messages from people checking in, I don't think I would have gotten through this far without them.
Love to everyone out there going through the same. One day at a time. It will get better. LW |