BPDFamily.com

Hello everyone. I wanted to recommend a book to everyone that has been incredibly insightful to me. The book is called Fight Right: How Successful Couples Turn Conflict Into Connection and it is written by John and Julie Gottman. Unfortunately, i discovered this book after my relationship ended, but I wanted to share it with everyone here in hopes it could benefit you. It is truly one of the most insightful books I have ever read and really helped me understand my role in the failure of my relationship. 

I highly recommend it to anyone navigating difficult relationship dynamics, especially those involving BPD. The book provides practical tools for managing conflict in a way that fosters connection instead of distance. The book focuses on how to communicate and resolve issues without escalating tensions.

I have linked it below. Please note that I have no affiliation of any type with this book and simply want to pass along in hopes of helping a community that has been helpful to me.

https://www.amazon.com/Fight-Right-Successful-Conflict-Connection/dp/B0C4VWY6VV/ref=sr_1_2?crid=Y141H2ILV7UF&dib=eyJ2IjoiMSJ9.WstOKarrgZ1ccARlDNu6zLm1VVutXD4gMfyt9PEEI04wFN0gH0RABcZGY5XmAWpnximOjbzOcvqFeeLqKSE3TQaHgTOwld1ngoxBH-G2yAcXMermeZPyKetl-Robm9TL_EWE-96U-vwjfR0jbZjU0lsdQKH8NL44BEPUP1BHzBrhoqVzuUOGrMDrTrLwT8rOrJKlw9lbKoSDc2YjkYk4hK544_jahH8ZhQiAdP4-ijg.ezX7AUfHV-d6QE8xnwigUCi6SfoPq1nGlO2xbULUzhU&dib_tag=se&keywords=gottman&qid=1726665813&s=books&sprefix=gottman%2Cstripbooks%2C71&sr=1-2  (https://www.amazon.com/Fight-Right-Successful-Conflict-Connection/dp/B0C4VWY6VV/ref=sr_1_2?crid=Y141H2ILV7UF&dib=eyJ2IjoiMSJ9.WstOKarrgZ1ccARlDNu6zLm1VVutXD4gMfyt9PEEI04wFN0gH0RABcZGY5XmAWpnximOjbzOcvqFeeLqKSE3TQaHgTOwld1ngoxBH-G2yAcXMermeZPyKetl-Robm9TL_EWE-96U-vwjfR0jbZjU0lsdQKH8NL44BEPUP1BHzBrhoqVzuUOGrMDrTrLwT8rOrJKlw9lbKoSDc2YjkYk4hK544_jahH8ZhQiAdP4-ijg.ezX7AUfHV-d6QE8xnwigUCi6SfoPq1nGlO2xbULUzhU&dib_tag=se&keywords=gottman&qid=1726665813&s=books&sprefix=gottman%2Cstripbooks%2C71&sr=1-2)