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Relationship Partner with BPD (Straight and LGBT+) => Romantic Relationship | Detaching and Learning after a Failed Relationship => Topic started by: panhead67 on July 06, 2017, 08:08:59 AM



Title: Healing
Post by: panhead67 on July 06, 2017, 08:08:59 AM
Hi,
Reading some good posts,  recommend healing your inner child as necessary part to not repeating this again. I am in a rural area and cannot find\afford a therapist specializing in pd's. (but will continue to look) Any starting points or suggestions? I am doing positive affirmations, meditations for inner child, and reading, learning on these boards.  Has anyone found some tools that will help?


Title: Re: Healing
Post by: once removed on July 06, 2017, 12:41:53 PM
hi panhead67 

theres a book we (and me personally) recommend here called "the journey from abandonment to healing" by susan anderson. it has a whole section devoted to inner child work and tools and ill bet it would help.

you can read more on it here: https://bpdfamily.com/book-reviews/journey-from-abandonment-to-healing


Title: Re: Healing
Post by: panhead67 on July 12, 2017, 08:16:35 PM
Hi Once Removed,
Thanks much,  will check that out.