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Title: Getting started Post by: linq on December 22, 2017, 11:29:04 AM I'm looking for the DO'S and DON'TS maybe there some help out there. I have gotten some books and reading them .
Title: Re: Getting started Post by: Huat on December 22, 2017, 05:12:59 PM Hello ling, and welcome.
Tell us more about your story. You have certainly come to the right place to get information and support. Huat Title: Re: Getting started Post by: Feeling Better on December 22, 2017, 05:34:45 PM Hi ling
I would like to join Huat in welcoming you to the board. I would definitely recommend this as a DO - remember to take care of yourself, it is so easy to neglect our own needs. As for a DON'T - try not to take things personally, remember that BPD is an illness. Hope that's a start for you x |