Title: DBT for Adult Children RBB Parents? Post by: Recycle on December 29, 2017, 11:46:02 AM Hi all,
I've been looking through the articles and guides to find more info about DBT can help adult children RBB parents. I haven't found what I've been looking for, but have a feeling it is there. Can you help guide me to it? I experience low self-worth, reactionary moods, and a lack of trust about others' intentions. I shift my likes and dislikes a lot. I've had a lot of therapy but have never tried DBT. I will be setting up an intake/assessment appointment next week after my insurance is verified. Thanks Title: Re: DBT for Adult Children RBB Parents? Post by: No-One on December 29, 2017, 07:49:22 PM Hi Recycle:
You can explore DBT at the following website: www.dbtselfhelp.com The link below will take you to a DBT book you might want to buy: DBT® Skills Training Handouts and Worksheets: Second EditionMarsha M. Linehan https://www.guilford.com/books/DBT-Skills-Training-Handouts-and-Worksheets/Marsha-Linehan/9781572307810 Title: Re: DBT for Adult Children RBB Parents? Post by: Woolspinner2000 on December 30, 2017, 05:41:39 PM Hi Recycle,
Below please find a couple of links related to DBT. What specifically are you looking for as you consider this type of T? Radical Acceptance for Family Members (DBT skill) (https://bpdfamily.com/message_board/index.php?topic=89910.0[b) Being Assertive (DBT skill) (https://bpdfamily.com/message_board/index.php?topic=206736.0[b) Wools |