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Title: I'm writing a book on my journey out of depression Post by: kjwriter on January 15, 2018, 04:28:36 AM I'm writing a book on my journey out of depression. I'm doing it while getting out of it. It's helping me a lot.
Title: Re: I'm writing a book on my journey out of depression Post by: Lucky Jim on January 16, 2018, 03:09:41 PM Hey Kyle, There's a lot to be said for using expressive writing as a tool to overcome depression, trauma and other emotional upheavals. You might want to check out a book entitled Expressive Writing by James Pennebaker, which describes worthwhile exercises from someone who is quite experienced in this area.
LuckyJim Title: Re: I'm writing a book on my journey out of depression Post by: FindingMe2011 on January 27, 2018, 08:40:02 AM I'm writing a book on my journey out of depression. I'm doing it while getting out of it. It's helping me a lot.
The journey is a personal one, as everybody doesnt take the same path... .hopefully ,it lasts a lifetime... .I wish u well PEACE |