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Relationship Partner with BPD (Straight and LGBT+) => Romantic Relationship | Bettering a Relationship or Reversing a Breakup => Topic started by: Yuu on February 05, 2018, 01:50:29 PM



Title: SET, GIVE, and DEARMAN. "? can someone explain?
Post by: Yuu on February 05, 2018, 01:50:29 PM
what are these "such as SET, GIVE, and DEARMAN. "? can someone explain?


Title: SET, GIVE, and DEARMAN. "? can someone explain?
Post by: Meili on February 05, 2018, 01:56:32 PM
Those are different communication techniques represented by acronyms.

S.E.T. = Support Empathy True
D.E.A.R.M.A.N. = Declare Express Assert Reinforce (stay) Mindful Appear (confident) Negotiate
G.I.V.E. = (be) Gentle (act) Interested Validate (use an) Easy manner

You find detailed descriptions of each of them (and others) HERE (https://bpdfamily.com/message_board/index.php?topic=69272.0).


Title: SET, GIVE, and DEARMAN. "? can someone explain?
Post by: Yuu on February 05, 2018, 02:01:23 PM
okay thank you Meili I will check them out