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Title: Tomorrow is another day Post by: juju2 on August 28, 2018, 07:34:51 PM Hi everyone,
A lot of my time, energy, and thoughts have been focused on him. I am wondering what could happen if all of that rocking chair action could be put to better use. The only difference between me and you, is their name. I know this is BPD website. And i took a 5 day or so break from here, i think it helped in that it was a tiny break from what i am focused on. I dont know what is going to happen. I need to take another silence break. Maybe clean the house, wash windows, get a fun time-consuming project going. My D26 makes her own weaved ribbon, intricate work, and you have to focus on that or it doesnt turn out. I am thinking something that will give me a sense of accomplishment and well being. Thank you everyone for your support! Title: Re: Tomorrow is another day Post by: Tattered Heart on August 29, 2018, 10:04:00 AM Self care is essential. Withdrawing from activity at times can really help clear our minds. I hope you are able to find the mental rest that you need.
Title: Re: Tomorrow is another day Post by: AskingWhy on August 29, 2018, 05:25:00 PM juju, be well.
Most of us are caretakers in our R/S with BPDs. We lose sight of ourselves in being caretakers and don't self-care as we should. Taking a break from any situation is good, and gives one the perspective of distance. |