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Title: Help, please Post by: HigherSelf on November 23, 2019, 10:56:27 PM I have 90% recovered from my BPD but my girlfriend has not. I'm isolated and in pain. No one in my support understands what's going on. I don't even understand it sometimes
Title: Re: Help, please Post by: Gemsforeyes on November 24, 2019, 12:56:28 AM I responded to your other post. Were you able to read that response?
Please let me know. Thank you, Gemsforeyes Title: Re: Help, please Post by: HigherSelf on November 24, 2019, 08:07:24 PM Hi. Thank you for your response! I have not been able to see your earlier response, just this one.
Today has been much better. I am utilizing some tools. The 4 agreements, validation, not the opposite and listening. Being helpful. Staying self aware. Not needing validation. Keeping my irrational fears in check. Restraint of pen and tongue. Title: Re: Help, please Post by: Gemsforeyes on November 24, 2019, 11:29:52 PM Dear Higherself-
You sound so self-aware, which is great. I know you’ve done an amazing amount of work. I also have some traits, as I explained in my longer response to your other post. I’m going to try and bring that post forward. If I cannot do that, I’ll try (tomorrow) to cut and paste my longer response here. Please keep your spirits up. You deserve love in every way. Warmly, Gemsforeyes |