|
Title: DBT therapy Post by: Ryder on March 04, 2020, 10:59:55 AM Has anyone had personal experience with any DBT therapy programs? Preferably in the south. My wife’s counselor is trying to do it herself but is very busy and has to cancel a lot because of personal health issues. Thank you
Title: Re: DBT therapy Post by: Meridius on March 05, 2020, 07:59:21 AM Hi. I'm a non-BPD, but my wife has done DBT. She also agrees with the description "It's like recognising being your own fiery hell and trying to climb out on a metal ladder". It's tough and takes a lot of determination. Apparently, a very important part of BPD recovery.
|