Title: Hi Im new here & tired of getting triggered with my husband's bpd behavior Post by: Healingwithlove on April 06, 2020, 07:11:28 AM Hi I'm tired of getting triggered and feeling devastated when my husband splits, blames me, is paranoid I'll leave him or don't love him and pushes me away feeling abandoned and unloved. I know I "can't win" and I didn't do anything wrong but that's what my inner child/teen goes to. And then I feel abandoned & resentful. I'm tired of being the "grown up" taking care of the bills & feeling lonely. I love him, know he loves me as he can and he is not doing the deep work I believe would shift things. I know in an emergency I can't fully count on him. Its good to be here. Hoping to find support, clarity and community here. Thank you.
Title: Re: Hi Im new here & tired of getting triggered with my husband's bpd behavior Post by: Mrs123 on April 07, 2020, 10:39:41 AM Totally get that. I love the way you phrased “I know he loves me as he can”.
I get being tired of being the grown up, and wondering if/when he will begin to heal. Have you tried getting away for a day or two - time to breathe and get some clarity from distance? With mine I know this would cause an issue and argument in itself, and not easy with this lockdown, but on the occasion I have managed to get away it has given me time to be me and perspective. Title: Re: Hi Im new here & tired of getting triggered with my husband's bpd behavior Post by: Ozzie101 on April 08, 2020, 11:19:55 AM Hi Healingwithlove! Welcome!
Mrs123 asks a good question: how are you on self-care? It more difficult in a time like this, but doing little things for yourself that fill your “emotional cup” can do wonders. The push/pull is a very difficult thing to manage. Believe me, I know. Hope you don’t mind if I ask a few questions: Has your H been diagnosed? Is he now or has he been in therapy? What sorts of behaviors cause the most problems for you? Can you describe a recent incident? We’re here for you! I hope you’ll share more when you feel up to it. |