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Title: Seeking help on applying tools in my marriage Post by: RestlessWanderer on September 24, 2020, 12:47:51 PM I’ve been posting on different boards here for most of this year. Most of the time I’m discussing something that has happened between my uBPDw and me. I’m usually trying to understand and break down what happened. I’m usually trying to take something away from these things and see how the different tools would/could be applied, then work on putting them into practice. I was recommended starting a new thread specifically to discuss learning the tools and how to effectively apply them.
I’m not sure where to start. So, if anyone can help out... I’m listening |