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Title: VIDEO | Coping with Rumination and Emotional Hygiene ~ Guy Winch PhD Post by: Ragdolllover on October 06, 2020, 08:01:18 AM Date: Feb-2015(https://bpdfamily.com/book-covers/spacer.gif)Minutes: 3:50 How to practice emotional first aid | Guy Winch, PhD I just watched this helpful video, here is the link from the point discussing Rumination. But I recommend the full video too. I found it very helpful. |