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Title: Help Post by: Savvy on June 19, 2021, 04:05:50 PM My name is savannah and I have been recently diagnosed with bpd... My bio father had it and he ruined my childhood and caused my trauma... I don't want to be like him. And I don't know what's going on with me.. I don't know who I am any more. I can't eat or sleep, I keep hearing things and seeing things. And getting angry and sad and freaking out and wanting to die but then 5 mins later laughing and not knowing what sadness is. I need help, I don't know anything about what's happening to me
Title: Re: Help Post by: Swimmy55 on June 19, 2021, 08:51:27 PM It is wonderful you have a diagnosis and are seeking help. These boards are more for the family members of a BPD. For help as a BPD , you may want to peruse this link:
https://bpdfamily.com/message_board/Themes/default/welcome3.html Title: Re: Help Post by: incadove on June 19, 2021, 10:56:14 PM Hi Savannah
I'm sorry to hear how frightening that must be, and I'm very glad you are reaching out for help. I don't honestly know what the best resources are, I think the Marsha Lineham books were the most helpful that I found. Kudos for recognizing you might have BPD and trying to figure out what to do about it! I found that with my dd sometimes trying to work through logically was a good way to calm down emotions. Do you have a therapist who can help you in your area? I'm not sure what others think but I would welcome your posts in your journey to find help. |