Title: The less I do and the more I pull away, the better things get.-Part 1 Post by: Leaf56 on September 21, 2021, 09:23:13 PM So the latest. I had up until this point told my son that until he was no longer on our insurance (one more year) that I'd help him out with his mental health care. He just called saying once again that he's going to change etc. I said great. He said he wants to go to therapy, I said, "Great. Find a provider on the plan. I think the copay is $40 per session." He said, "What? You mean you won't pay? But I have no money! [he has several thousand dollars and the ability to get a job that makes $40/week] So I have to beg for you to pay for this?" I said, "We've already spent thousands of dollars on therapists etc. that you've quit just since February. I'm not doing it any more." I told him I don't think there's anything actually wrong with you and that you can decide to go back to behaving like you were raised to behave. He behaved perfectly between the ages of 10 and 22. He knows how to behave. I told him that if it feels like he's faking it and not genuine I said, too bad. That's how civilized people behave. I also told him to stop smoking pot and get a job. I just don't care anymore. I think some of my anger is possibly an offshoot of how I feel like my son could easily be Brian Laundrie and how much contempt I currently feel for that POS who killed that lovely girl. I am just SO sick of people acting like ******* toddlers when we all know they know better. Why are we as a society letting these adult toddlers continue to behave like this? They should all be chucked out on their collective a**** to fend for themselves. What a waste!
Title: Re: The less I do and the more I pull away, the better things get. Post by: Eljefe on September 27, 2021, 03:24:11 AM I came upon this post randomly but it fits my opinion exactly. My SOs mom is BPD. Her father supports her 100% and denies she has any problem. He bails her out of every mess she spoils and excuses her abuse of her son and even physical attacks. He makes it completely possible for her to remain abusive and in denial. She's 62. He's 87. The entire family follows his lead. She will be left a lot of money when he dies or possibly a house. Meanwhile she's destroyed dozens of lives. I have made it clear she will not abuse me. She still attacks but will not dare another physical attack. I fail to understand why in what I've read you are told to take their abuse and validate. It's been validation for her since infancy. I've never met such an entitled and vicious person. The last thing she needs is validation. I can't call the cops on her or our landlady will evict me. She too wants to protect her and is going to sell her house rather than write a 30 day notice and walk 12 feet to paste it to her door. The manipulation and guilt is unbelievable and it's funded by Daddy.
Title: Re: The less I do and the more I pull away, the better things get. Post by: Leaf56 on September 27, 2021, 09:20:04 AM Eljefe, Yes, I've known several children of moneyed families who end up behaving like this. It has made me wonder if BPD is a direct result of the melding of the genetic sensitivity that leads to BPD with privilege and indulgence. And just to be clear, I don't think a child would have to be from a wealthy family to end up like this. Children in lower socioeconomic status families can still be born with the necessary sensitivities and then be privileged and indulged within that family structure. It's just that with wealth comes ostentatious BPD. And just to reiterate, I still think the disposition to become BPD is genetic, I'm just speculating that it's probably helped along by indulging it and that is why all of these BPDs need to be cut off ASAP and forced by their families and society to both behave well and work for what they get. They learn far too early how to manipulate for what they get. Also, a side note, to suggest that we reflect on the fact that the in-patient programs available that are purported to be the "gold standards" for the treatment of BPD (McLean, etc.) cost anywhere from $30,000-$60,000 for 30 days. Gee, I wonder who can afford that? It's almost as if the psychological care community realized that there was a market to be exploited there, isn't it?
Title: Re: The less I do and the more I pull away, the better things get. Post by: Leaf56 on October 08, 2021, 01:41:34 PM Just thought I'd give an update on how this approach is working out. Basically, it continues to bear fruit. The less I do and the more I pull away, the better things get. It continues to be extremely hard, and I often find myself feeling positively sick with anxiety over whether what I'm doing is the right thing, but so far positive things are continuing to happen so I remain cautiously optimistic. I'd love to hear updates from others who are trying this approach or have people who only read do some posting here. I often wonder about all the views logged on this post and who's behind them. I'd like to formally welcome anyone who has heretofore only read this thread to join in the discussion.
Title: Re: The less I do and the more I pull away, the better things get. Post by: M-T on October 11, 2021, 12:39:41 PM Once I really set some boundaries this past summer, I hear very little from my daughter. I think, since she can't get from me what she wants (money, a dumping ground for her emotions/anger, sympathy despite not taking meds/taking important steps to help herself), she's just not reaching out as much. She has also been working steadily (a great thing but not keeping my hopes up). This has been helpful for me mentally.
And it has also been hard because I'm not used to it. I still have moments where I feel I'm mourning a loss. Our conversations are very superficial because I don't really talk to her about anything too meaningful. She's not a safe person to really open up to. Asking her how she's doing is never a good idea, talking about anything that could remotely be related to money is off limits (we came to a mutual agreement on that). Also if I say anything remotely coming across as advice or trying to get an idea of if she's taking care of herself, she gets defensive. So she tells me her car is acting up and I ask her if she has had it looked at to know what the cost of fixing it might be. She says, "NO! It could be thousands of dollars and it's really not at the top of my mind." I think about and wonder about if this is what parents experience when their neurotypical children move out and become independent (I don't know bc my other kids are much younger). But it feels weird not to be able to or want to do "normal" things my mom did with me, like going shopping together, or grabbing lunch, or slipping her $20 here and there when she comes to visit. She has flaked on hanging out with us several times in the past month. The excuse is usually related to her car or being tired or having a hard week. Again, it's always bittersweet. A relief because anticipation of hanging out with her is stressful and often actually being with her is stressful. Sadness because things aren't and can't be normal. Title: Re: The less I do and the more I pull away, the better things get. Post by: Leaf56 on October 13, 2021, 07:55:01 AM Hi M-T, thanks for updating. It sounds like there's real progress being made on her behavior. I also have many moments where I feel like I'm mourning my son's loss. It seems to manifest as constant anxiety. I've been a low-anxiety person my whole life but since this started I've had trouble sleeping and uncharacteristically gained weight.
You said: "Our conversations are very superficial because I don't really talk to her about anything too meaningful." This is how both my mother and sister describe their conversations with each other. Both are troubled by it, but neither know how to change it. It's funny because I'm in the middle, and I can see how my mother's communication is irritating because she irritates me too, but not even close to the level of my sister. And I can clearly see how my mom gets it wrong, almost all the time, and has no idea what she's done. I've tried to tell her what she needs to do but she really can't understand and really doesn't want to change. So they'll remain this way. My sister just looks forward to her dying so she doesn't have to deal with the nagging guilt of having any further obligation toward her. My neurotypical adult son is easy to talk to, and we just laugh about how I irritate him by behaving in the worrying way that moms have. I think about the difference. I see that it's about the ability to love/respect another person for real, the ability to feel empathy, the ability to put someone else above yourself because you love them more than you need to be right or righteous. My son is able to do that with me because he has matured. I am able to do that with my mom because I have matured. My sister can't do that with my mom because she's still locked in that toddler mentality. My BPD son is locked somewhere in between total enmeshment (on his side) with me and toddler tantrum separation stage. The more I pull away, the more he is able to mature. If he ultimately has to mature without me in his life, it may be as you say bittersweet, but at least he will have made the leap. As a parent, I want that way more than I want a relationship with him. Also, I went and found this from a private mail I sent someone a while back. I thought I'd copy and paste it here. I thought it summed up my approach: It's only been about 2 months since I started reading this message board, and my resolve and plan have accelerated by years. With every passing day, I've realized how ridiculous it all is and how I want no part of it, and that's how I continue down the path of not helping. I truly believe it's the only thing that can actually help them, and I no longer care that much if it means I'll never see him again because he's angry at me or if he eventually becomes homeless or if he kills himself. I mean obviously I care, but I now see that "caring" requires me to let go entirely—of everything. Of my hopes for him, of my love for him, of my tenderness for him, of the flashes of memory that enter my brain of him as a sweet baby and child that I no longer allow to play in my mind before I swiftly cut the film. And only people like us, who've had to live through any of this, can have ANY idea about it. Everyone else will probably condemn us. I suspect it might be a very lonely road and it will take an iron will, but I do think it's HIS (not just mine) only hope of a life worth living. It has to become a mindset, and the actions just sort of grow out of the changed mindset. And you will constantly doubt yourself, as I'm doing every day: "Am I doing too little? Am I doing too much?" It's a constant seesaw. Title: Re: The less I do and the more I pull away, the better things get. Post by: karaokequeen on October 13, 2021, 06:12:13 PM Someone on here was asking who are all the lurkers on this post. I'm one. :hi:
I didn't think it was appropriate for me to say anything in this thread since I'm not a parent at all, let alone a parent with a child who has BPD. I am, however, a sister, and I was lurking in this post because I have been hoping my parents would do what you all are doing. I am also a sister-in-law (yes, my husband's brother has this too) and his parents have been doing what you all are doing, and it's mostly working. It seems really hard, but they are starting to enjoy life again, and are starting to recover from PTSD every time the phone buzzes. I'm also reading this thread because it validates my own experience with my sister. I am the oldest child, so while definitely not a parent, I have felt some responsibility for my younger sister. Our brother, the youngest, hasn't spoken to her in years. He has young children and has simply decided the stakes are too high to entertain our sister's shenanigans. And finally I am here because my sister's kids often rely on me to be a healthier mom figure and also they have to parent their own mom. Your all are sharing some enlightening things that I hope will one day force my sister to finally take care of herself but if she never does at least we all have some ideas for protecting our own mental health. Thank you for sharing with us. Hugs to you all. Title: Re: The less I do and the more I pull away, the better things get. Post by: musicbox on October 14, 2021, 05:35:01 PM I'm a lurker, too... but just joined today and read every single one of these posts. LOL
My absolutely brilliant uber-creative 19yo daughter just came home from a top-5 college because she couldn't handle the loneliness (she had 3 roommates and 30,000 other students to talk to) and she threatened that suicide was imminent. She was just diagnosed with BPD this past summer, although probably she's been struggling with it for years. She's jobless, in intensive DBT group therapy (which she sleeps through, I think), and avoids talking to us or doing anything productive when she's home. I'm so frustrated. Anyway, we are not at the kicking-her-out phase yet, but it's certainly crossed my mind. Thanks for all the posts and responses; it's nice (?) to know what I'm getting into. *sigh* Title: Re: The less I do and the more I pull away, the better things get. Post by: a2sj on October 14, 2021, 08:09:41 PM Daughter was diagnosed with BPD around the age of 18. Alcoholic and addict as well. Went into rehab and hospitalization several times from age 18 to 23. She stayed in a relationship for over five years with the same boyfriend. That ended a few years ago. Went through who knows how many jobs in the past twelve years. I stopped putting up with the harassing and even threatening phone calls a few years ago. She would call when high or drunk to argue or tell me what a bad dad I was. Received some text messages earlier this year very graphically hinting at her new sex work.
Other than that things are fine. I hope things work out better for you. Title: Re: The less I do and the more I pull away, the better things get. Post by: Rev on October 16, 2021, 10:31:21 AM I can relate to that feeling of just wanting to cut absolutely every financial tie. It's an absolutely amazing feeling when it's over. I felt 1,000 lbs lighter. I will never entangle my life with my son's in any way like that again. It really does created a web of unforeseen complications. I am currently struggling with a bizarre feeling of foreboding - and this post helps me focus on what to look for in the future. I am not sure if people are "blaming me" for having drawn a serious financial boundary with my daughter or it's the grief I am feeling for having had to draw it at all - and now my negative self talk is kicking in. But - I totally identify with not being enmeshed with my daughter's drama EVER again. Thanks for this sobering post. Rev Title: Re: The less I do and the more I pull away, the better things get. Post by: Rev on October 16, 2021, 10:34:04 AM Relieved. That said, I'm not out of the woods or the weeds until she's out of the apartment since I'm on the lease and utilities. Some communication will be necessary until that happens in November but I can still maintain boundaries. And ya... she's on my cell phone family plan as well. Changing that with next billing cycle. I just did the same ... A pivot point for me. Hang in there. Rev Title: Re: The less I do and the more I pull away, the better things get. Post by: Leaf56 on October 16, 2021, 01:22:40 PM You said: "I am currently struggling with a bizarre feeling of foreboding."
I've felt that way a lot too. You said: "I am not sure if people are "blaming me" for having drawn a serious financial boundary with my daughter" They might be, but there's probably no way you could ever explain in full what has transpired, so **** 'em. Life is too short. You're going to have to live it as you see fit. YOU know, not them. You said: "or if it's the grief I am feeling for having had to draw it at all - and now my negative self talk is kicking in." Yeah, it's probably a bit of both. I'm sure that no matter what happens, all of us who've gone through this will feel grief. It's effin hard, man. You said: "But - I totally identify with not being enmeshed with my daughter's drama EVER again." Yep. You said: "Thanks for this sobering post." You're welcome. Whenever you need a kick in the pants, just give me a holler :) Title: Re: The less I do and the more I pull away, the better things get. Post by: Leaf56 on October 16, 2021, 01:23:33 PM a2sj, so sorry for what you're going through. I hope it gets better.
Title: Re: The less I do and the more I pull away, the better things get. Post by: a2sj on October 17, 2021, 03:48:34 PM Well in another 10-20 years or so my daughter should be slowing down. Similar to her BPD diagnosed mother. A family therapist predicted ~25 years ago that her energy for her negative behaviors would start to slow down after she reached her 40's. I'd say it's about a downgrade from a Category 5 to Category 2 drama storm.
I drop by the site here to see if there is anything new in the cure dept. for BPD. It would be nice if there was significant progress in neurology and the treatment of mental illness vs only symptomatic treatment and hopes and prayers. Title: Re: The less I do and the more I pull away, the better things get. Post by: Rev on October 17, 2021, 04:22:51 PM I drop by the site here to see if there is anything new in the cure dept. for BPD. It would be nice if there was significant progress in neurology and the treatment of mental illness vs only symptomatic treatment and hopes and prayers. And that's the real challenge with BPD - it's a mood disorder, not a neurological one at it's base. It's root cause is purely psychological, if we are talking simply BPD. It is well accepted that DBT and a long term commitment is the suggested path. DBT is not therapy so much as it a reconditioning of sorts that has an impact on neuro-pathways. Rev Title: Re: The less I do and the more I pull away, the better things get. Post by: a2sj on October 17, 2021, 04:49:51 PM From the Mayo Clinic, causes: https://www.mayoclinic.org/diseases-conditions/borderline-personality-disorder/symptoms-causes/syc-20370237
We aren't going to be able to do much more until we understand how brains actually work. Progress on this front is still moving at a glacial pace. We still don't even know how memories are actually encoded. Title: Re: The less I do and the more I pull away, the better things get. Post by: Leaf56 on October 17, 2021, 07:39:09 PM a2sj, exactly! I agree completely. It's so frustrating that there have been so few advances in mental health. I guess the same can be said for practically all medical problems though. Rev, I do agree that with a lot of practice, a person with BPD can train him/herself to react differently to stimuli. a2sj, I also agree that the disorder often burns itself out with age. That's what happened with my sister. She told me recently that she eventually just got so sick of herself. She still has issues, but she's able to mostly enjoy her life and has achieved stability within a very calm world she's created for herself that can't really include our mother. I hope my son can eventually do the same.
Title: Re: The less I do and the more I pull away, the better things get. Post by: Saucey123 on October 23, 2021, 03:07:49 PM Hi, all. Just found this website and have spent the afternoon reading this thread. It jumped out at me because we're going through this with our 16yo daughter. I know this is about adult children, but we surrendered our daughter three months ago to Children's Aid and I resonate with this topic and all the parental anxiety it entails.
We'd been doing therapy after therapy with her since grade two but her behaviours, entitlement, resistance to change just kept escalating. I won't go into the details because what I've read here echoes everything we've seen and heard in our home. We tried so many therapeutic approaches but she turned her nose up at all of them. When she turned 15, we decided we didn't have too many more years to make a difference in her life, so we agreed to send her to wilderness therapy in Utah--an expense that kept me up at night. She said she was really invested and wanted to get past this diagnosis. We bought it. She was discharged early because they felt her progress was only "performative" and that she was wasting their time. We tried one more international program, another palm-sweating expense, and she was discharged after six days! That's when we realized this wasn't our fight to win. We could do everything in our power as parents, but that would never be enough for her. And, ironically, I think the pressure of all our anxiety to make her "better" just added to her resentment and shame. Lose-lose. So, when she flew home, we drove her directly to Children's Aid. We visit her Saturday mornings if she has been generally stable. We don't go to the hospital when she is taken there for dysregulation or self-harm. We don't engage in anything to do with her self-pity or talk about harming herself. I can't say it's gotten better. It was much worse in fact for a while. She's got incredible determination (not for the positive things in life) and seems to be testing us. The stakes rose precipitously at first (jumped out of a 40' tree), but they are calming down now. She still has outbursts and damages property, lashes out at staff, but the next shift comes on and she's back where she started. They don't have the earnestness we have that she get better. It's a job and they are kind but detached. I think that helps. If anyone is interested, I was directed to a wonderful NPR Invisibilia podcast, "The Problem with the Solution," about the benefits of the mentally ill living away from home. https://www.npr.org/programs/invisibilia/483855073/the-problem-with-the-solution (https://www.npr.org/programs/invisibilia/483855073/the-problem-with-the-solution) What I can say is that we have had such an enormous weight lifted from our shoulders. My husband had a heart attack two years ago and I attribute a lot of it to the constant tension in our family--the walking on eggshells. When I hear they've taken her to hospital yet again, I am so grateful that it's not me sitting there with her in the wee hours. When she calls with her complaints or impulsive/unrealistic plans, I can be detached and set boundaries about how much I'm willing to listen to. But my heart still races when the phone rings. She sometimes accuses us of making our love conditional. I tell her that I agree that it must feel like that. When she wants to engage in a debate, all I tell her is "We can't keep you safe. This is what we can do." Finally, I'd say that a friend with an adult daughter with BPD told me something that has really stuck with me. She was speaking with her therapist about her fears for her daughter's future. The therapist said, "Your daughter is going to be fine. Everyone around her, not so much." Thank you for all your heartfelt posts. It helps so much to hear your stories and know we are not alone. No one gets this journey we are on except those on the same road. Title: Re: The less I do and the more I pull away, the better things get. Post by: BonnieW on October 24, 2021, 12:18:20 AM This is an excellent thread for me at this time!
I have stopped helping and communicating with my 40 year old adult daughter. I took these steps in support of my own mental health. After years of suffering sleepless nights and trying to manage my own emotional eating, I found peace during the last 10 months when we haven't been speaking. I manage to sleep between 7 to 8 hours each night, I go to the gym 5 days each week and have lost almost 45 pounds (more control over binging/emotional eating). Until today... I received mean and derogatory text messages from my daughter last night and this morning, and it has triggered the same bad feelings that are so familiar. I don't plan to respond to her very dramatic messages except to say: Thanks for your notes. Unfortunately, your text messages have been triggers for me and had emotional effects that have been harmful to me in the past. I respectfully request that you avoid contact with me for some additional time. I don’t feel that reconnecting at this time would be good for either of us. I have blocked her number in the past and will do it again, if she doesn't respect my request. I don't feel guilty any more. I used to feel very guilty, but this has settled as I've come to realize the mental health issues that have been settled during the last few months. My story seems to be a common one within this thread; a very sad story, too. I wish that I could have a healthy relationship with my daughter, but I'm not going to jump back into that quicksand if it has a derogatory affect on my own mental well-being. I wish peace to all of you. Kind regards, Bonnie Title: Re: The less I do and the more I pull away, the better things get. Post by: Leaf56 on October 24, 2021, 09:22:15 AM You have given me so much to think about, not least of which was that podcast, which I have to say had a few interesting ideas in it, those of which I can easily identify were the ones that resonated with you and your situation, but the whole of which was completely smashed together by the podcast host women who have no idea what they're talking about and mostly just confused and conflated in an attempt at profundity. So, so dangerous, and in a nutshell IS the problem with our world right now. But leaving that aside (and I will try to get into it at some point), I really want to hear more about this surrender thing. How does that work? What country or part of the U.S. are you in? Is she your biological child? Are you planning on taking her back? I would love to hear all the details about this. And I must say, you are being incredibly brave, and I don't doubt at all that you know what you're doing is right for your child and your family. I'm away right now, but I hope to get back to this soon.
Hi Bonnie, Welcome to my thread! Good for you! You know you're doing the right thing. One detail I'd suggest changing is that I wouldn't thank her for her notes. And I'd tell her this time that if you ever receive anything like them again you will be blocking her number. Title: Re: The less I do and the more I pull away, the better things get. Post by: Saucey123 on October 24, 2021, 04:18:51 PM Hi, Leaf56. I can explain a bit more about the Children's Aid angle. I wasn't sure it was good for this thread, so didn't dwell on the details. First, I'm in Canada, but I imagine the system is somewhat similar to the U.S.. After we exhausted every avenue we could think of, it started to dawn on us that we were enablers: every time she sabotaged a form of support or help, we jumped in and tried to find something 'better' and reached deeper into our savings.
At two Emerg visits in Canada, psych staff had suggested Children's Aid. I was deeply offended. I thought they were suggesting we were bad parents. We'd hired a patient advocate to help navigate the complicated Canadian mental health system and the waiting lists. She said going to Utah was our best bet. We resisted a long time because our daughter has an eating disorder and wouldn't be eligible for any travel insurance in the event she became unwell. The financial risks were way too high. Her borderline behaviours intensified, with regular visits to hospitals, calls to police for assistance with her aggression, and suicidality, etc.. Finally we relented and sent her to Utah, something she was excited about. When she was discharged early from two facilities in the U.S., we felt we'd had enough. We felt at peace because we'd done everything we could, and we were now immune to her threats to harm herself if we didn't do more. As the Utah program taught us about pwBPD, "You can't win. You can only choose how to lose." Our patient advocate called Children's Aid (CAS). The advocate told us that we'd exhausted every reasonable option and laid out for us in pretty blunt terms the chaos and pain we'd be facing if we let her back into our home. Our daughter was the most treatment-resistant person she'd dealt with in 45 years. She said that CAS could be a wake-up call--no mummy and daddy to be an audience for her behaviours, no family trips, no electronics, and all the other things she seemed to assume were her right. The advocate made the case to CAS that our daughter wasn't safe in our home because she was a danger to us (physically aggressive with me) and we weren't able to manage her behaviours (and that no reasonable parent could). So, Children's Aid took her in. It was incredibly painful. She's adopted and we signed the papers to have her placed under a Temporary Care Agreement (not giving up our parental rights) on the anniversary of the day we adopted her as a baby. Today she called and we had a really lovely chat. She's chosen to get treatment for her eating disorder and seems proud of this step. I don't get excited about it. She has to be doing this for herself and not just performing for me. She will stay under CAS care until 18 or we see some real and sustained improvement. In the meantime, we are learning to release all the tension and relish the lack of chaos in our lives. I don't anticipate that she will ever live with us again. This is a wake-up call for her and hopefully it is early enough in her life that she can avoid the worst aspects of this disorder. But whatever comes, it is her decision now, and I am finally okay with that. Title: Re: The less I do and the more I pull away, the better things get. Post by: Flossy on October 25, 2021, 01:19:33 AM Finally, I'd say that a friend with an adult daughter with BPD told me something that has really stuck with me. She was speaking with her therapist about her fears for her daughter's future. The therapist said, "Your daughter is going to be fine. Everyone around her, not so much." I am going to write this on my wall. I will read it every time I am tempted to reach out again or tempted to have hope. Along with your other quote about pwBPD "You can't win, you can only choose how to lose". I am pleased to meet you. My daughter is 51, I haven't spoken with her for 14 years apart from a few cold messages. Today I was tempted to reply on her Instagram page. She has posted photographs of my 20 year old grandson with words regarding the hardship of him finalising his education. As she has blocked me from everything else for 14 years I know she wants kudos for her role in the success she sees in this. Success supported by a marriage to a very wealthy man and complete protection for her future and that of her child. Very different from my circumstances which she is critical of me for. I keep reminding myself that I cant bear to have a friend with BPD, why would I want her back in my life? I am open, honest, brave and practical. This cannot be tolerated by a pwBPD. PS. I had gained 20 kgs from binge eating over the past 12 years. Ten days ago I booked myself in for laser liposuction of upper and lower abdomen and flanks and I am bloody fabulous. I look like I have lost 10kgs over night. This is my year of doing what it takes to get "me" back again. The next step is the b**bs. I know it's superficial, but boy it feels good to remember who I was and not see the evidence of the whirlpool of madness she brought into my mind. Best wishes... Title: Re: The less I do and the more I pull away, the better things get. Post by: Rev on October 25, 2021, 10:24:58 AM I am going to write this on my wall. I will read it every time I am tempted to reach out again or tempted to have hope. Along with your other quote about pwBPD "You can't win, you can only choose how to lose". I am pleased to meet you. My daughter is 51, I haven't spoken with her for 14 years apart from a few cold messages. Today I was tempted to reply on her Instagram page. She has posted photographs of my 20 year old grandson with words regarding the hardship of him finalising his education. As she has blocked me from everything else for 14 years I know she wants kudos for her role in the success she sees in this. Success supported by a marriage to a very wealthy man and complete protection for her future and that of her child. Very different from my circumstances which she is critical of me for. I keep reminding myself that I cant bear to have a friend with BPD, why would I want her back in my life? I am open, honest, brave and practical. This cannot be tolerated by a pwBPD. PS. I had gained 20 kgs from binge eating over the past 12 years. Ten days ago I booked myself in for laser liposuction of upper and lower abdomen and flanks and I am bloody fabulous. I look like I have lost 10kgs over night. This is my year of doing what it takes to get "me" back again. The next step is the b**bs. I know it's superficial, but boy it feels good to remember who I was and not see the evidence of the whirlpool of madness she brought into my mind. Best wishes... Ditto - Ditto - Ditto ... I keep coming back to this thread when I need to. Title: Re: The less I do and the more I pull away, the better things get. Post by: Flossy on October 25, 2021, 04:42:53 PM Rev...it's like a practical reminder, isn't it. I cannot bear to read the posts of those still in the early stages. This is practical, reasonable, real. My main reminder is that I can't bear any other pwBPD in my life ( and I have tried to do so with several). Why would I want her when she has it plus the extra advantage to her tool kit of parent/daughter bond. One she can use with cruelty. Richard Gannon simplifies it be saying not to bother any more to think of a diagnosis, but speak of them as VCP's = Very Cruel Persons. Who would want a very cruel person in their life.
Of course this doesn't stop me from aching at times, but I am so much better and it is rare now. Like the grief of my son's death, twenty years ago, this grief is fading rapidly with practise and reminders. Big hugs x Title: Re: The less I do and the more I pull away, the better things get. Post by: Rev on October 25, 2021, 08:11:47 PM Rev...it's like a practical reminder, isn't it. I cannot bear to read the posts of those still in the early stages. This is practical, reasonable, real. My main reminder is that I can't bear any other pwBPD in my life ( and I have tried to do so with several). Why would I want her when she has it plus the extra advantage to her tool kit of parent/daughter bond. One she can use with cruelty. Richard Gannon simplifies it be saying not to bother any more to think of a diagnosis, but speak of them as VCP's = Very Cruel Persons. Who would want a very cruel person in their life. Of course this doesn't stop me from aching at times, but I am so much better and it is rare now. Like the grief of my son's death, twenty years ago, this grief is fading rapidly with practise and reminders. Big hugs x It is true what you say about practise and reminders. I am finding that the grief of laying down a boundary is far less to carry than the nearly daily worrying about the web that gets created. I am working now on just accepting, that for better or worse, I did the things I did with every intention of raising a daughter to be self sufficient. It makes no sense that I should have been beating myself up like I did when I first found this thread ... for ... wait for it... insisting that my daughter pay for her own cell phone when she is gainfully employed and has inherited money from my now deceased parents. My upside down self perception is slowly righting itself. Hugs back. Rev Title: Re: The less I do and the more I pull away, the better things get. Post by: Flossy on October 26, 2021, 04:27:32 AM It makes no sense that I should have been beating myself up like I did when I first found this thread ... for ... wait for it... insisting that my daughter pay for her own cell phone when she is gainfully employed and has inherited money from my now deceased parents. My upside down self perception is slowly righting itself. Hugs back. Rev Remember to remind yourself (I do write on my walls ...with chalk) or notes...especially in the toilet and any spot where I tend to go daily or stand for a moment)...Your upside down self perception is not a flaw in you. The narcissistic manipulation of pwBPD is the work of an expert in manipulation. It is almost like being in the hands of a psychopath. But one you love. The way this mind works is to manipulate you, gaslight you, play games with your mind and get you to believe they are "normal". I have noticed that pwBPD seem to find playing games with people is what they call 'exciting", "fun" and having an "interesting" life, as opposed to what they consider a "boring", "ordinary" life. You did not do this, you did not fail to notice something important or do something necessary. You were duped. It's sickening. I feel for you. It's heartbreaking. I keep going back in my mind to the novel and movie The Clan of the Cave Bear. The story of a girl in prehistoric times who left her tribe and family to set out in the world by herself. I suspect we were meant to do this. I wonder if we are not meant to have our child in our lives our whole lives. I don't know. You may find you can't share how you truly feel and what you are deciding to no longer do, as you refine your stance with your child. It's not worth the drama and attention it will bring to you. Keep it close and spill your guts on here. Nobody else would ever understand and honestly...f### 'em anyway. Where were they and where are they with practical solutions and suggestions. They don't get to judge you. We know you are justified in what you choose to do and no longer do. All of us take way too long to come to our conclusions and get really angry, then rarely angry. Then OK , then soon, just fine. Only today, I was driving and imagining getting a message from mine to connect. My go-to thought for a response is always..."Why would I want to do that?". I have to remember. She will always be allright. Great talkin' to you Rev. Title: Re: The less I do and the more I pull away, the better things get. Post by: Leaf56 on October 26, 2021, 12:59:33 PM Yay, Flossy's back! I just got back from a trip, and I'm just brimming with things to say, but I'm always so impatient and just want to reply to everybody as quickly as possible so my responses are often less than what I'd hoped they would be, mostly because I'm afraid that if new posters don't get immediate feedback they'll leave and never come back. So Saucey, I see you online right now, and I hope you stick around long enough to read and then interact with me. And Flossy, I hope you continue to stick around. And I wish everyone else would come back, or at least post just to say they're reading but don't have time to write.
Title: Re: The less I do and the more I pull away, the better things get. Post by: Rev on October 26, 2021, 02:54:12 PM Yay, Flossy's back! I just got back from a trip, and I'm just brimming with things to say, but I'm always so impatient and just want to reply to everybody as quickly as possible so my responses are often less than what I'd hoped they would be, mostly because I'm afraid that if new posters don't get immediate feedback they'll leave and never come back. So Saucey, I see you online right now, and I hope you stick around long enough to read and then interact with me. And Flossy, I hope you continue to stick around. And I wish everyone else would come back, or at least post just to say they're reading but don't have time to write. Knowing how stuff like this can take on a life of it's own and that this thread is hitting a 100 comments, you can be sure that much more is going on than meets the eye. In a really great way, dropping by here has the same effect as dropping by my pub. You just sort of get "caught up", even if unconsciously. Rev Title: Re: The less I do and the more I pull away, the better things get. Post by: Saucey123 on October 26, 2021, 03:55:49 PM Sorry, Leaf56. My browser didn't refresh so I didn't see your post.
I've been listening to a podcast which some may find interesting. It's by the director of the wilderness program my daughter attended and his name is Dr Reedy. The program helps 'troubled' teens and young adults, which means behavioural issues but also addictions. Of all the therapies and psychiatrists we've seen, this was the first person that made sense to me. He urges parents to find their own sense of serenity and detach from their kids--not expecting them to make us happy, letting them figure it out, setting firm boundaries, etc.. It may or may not resonate with you, but it helped me. :heart: (https://podcasts.apple.com/ca/podcast/finding-you-an-evoke-therapy-podcast/id1157223571) Title: Re: The less I do and the more I pull away, the better things get. Post by: Leaf56 on October 26, 2021, 04:13:52 PM Rev, what an excellent way to describe what we've got going here. I really appreciate it because I think having a community of like-minded people and not feeling like aliens is what's going to get us all through.
Saucey, yay, you're back! I've been playing catchup on so many things today, and I'm dying to dive into this and all that you're bringing to the table here and explain further my reaction to the other podcast you mentioned. Every time I think I have a free hour something else pops up. Title: Re: The less I do and the more I pull away, the better things get. Post by: Leaf56 on October 26, 2021, 06:05:38 PM Okay, first of all I want to say, Flossy, stop looking at your daughter's Instagram. It doesn't matter what she says or what the purpose of her posting it is, if you can't look at it without having a reaction then you can't look at it. Just let it go with everything else. It's another life. And congrats on taking care of you!
Rev, you made me lol with your comment about how when you started reading here that you felt guilty for not paying for your daughter's cell phone anymore. Yeah, that's how bad things can get. We can't even see our distortions anymore until suddenly we can. And Saucey, I wanted to explain my reaction to that podcast about the town in Belgium called Geel where they have a tradition of hosting mentally ill patients because research has shown that mentally ill people recover better in an environment that is not family and where the people don't have anything invested in them getting better. But the thing that struck me most about that podcast was that most of the stories told of patients who'd been living with these families for 5, 10, 15, 20 or more years. So, while their symptoms may have somewhat abated (or not because actually the idea is that the hosts are just supposed to keep them in line and accept them for who they are) they aren't actually getting better and they aren't leaving and able to return to the lives they've left, so really it's just a different type of sanatorium and not remarkable in any way. AND the hosts are paid. So it's presented as this utopia-like setting where everyone is so wonderful and accepting, but it's actually not that. It's just another type of warehouse in an idyllic setting. And it's sad that neither the podcast hosts nor Ellen Baxter seems to have any understanding of that. Their empathy and rose-colored glasses are completely obfuscating reality. HOWEVER, the one important thing that some of the research that came out of that, the stuff that George Brown brought to light, IS of use. The part about noticing that mentally ill patients who are released from hospital have a much higher chance of relapse if they are released to their families as opposed to some other situation. I think the law of expressed emotions that came out of that George Brown stuff, work that Linehan has probably based a lot of her cockamamie ideas on, is also fatally flawed. They posited that the reason the mentally ill patient can't recover is that he/she is put back in an environment that contains criticism, hostility, and emotional overinvolvement, then they define those things in the most ridiculous terms. Of course families exist that actually are critical, hostile, and overinvolved, and I'm sure that that causes problems, but then they take those things and say, well, these very slight almost unobservable behaviors on the part of the parents will also cause the patient to not be able to make progress. But what I'm saying is that they've got it backwards. The parents (and I'm not talking about actually abusive or negative or hostile parents, I'm talking about your run of the mill caring parent) ARE FINE. What we're dealing with is a patient that is so exquisitely sensitive that NO PERSON could realistically be expected to accommodate their "demands" and no parent SHOULD try to accommodate those "demands," or feel bad for not having done so, and doing so JUST EXACERBATES THE PROBLEM. So when the podcast host then brings the whole show 'round to her and her BPD sister, you get a whole load of crappy nonsense, complete with "oh, poor dear suffering sister, we just didn't KNOW, and we're so sorry and guilty, please flog us" yadda yadda yadda. That was the EXACT wrong takeaway from that whole thing and why I found that podcast to be so very dangerous. I hope that makes sense to someone. I wish I could take more time to explain it but if even one person understands then it will have been worth it. What I'm trying to say AGAIN, is that the psychological community has this all wrong and should not be listened to. I don't have all the answers either, but I KNOW they are wrong and we here, our little group, if we think really hard about the trends we are reading here, can at least cast off this nonsense that is currently in fashion and forge a different path. Title: Re: The less I do and the more I pull away, the better things get. Post by: Flossy on October 26, 2021, 07:14:11 PM Exactly, Leaf. I understand your stance and totally agree.
PS I Will stop looking at my daughters Instagram. It's bullPLEASE READ (https://bpdfamily.com/safe-site.htm), a trap, not real and I don't care. But, I did give myself permission to indulge as it made me so angry that it reinforced how her mindset is full of ****. As that is also playing a game, I will let it go now and do something I enjoy every time I am tempted. I hope you are gathering all of your posts into one folder for your future book. Title: Re: The less I do and the more I pull away, the better things get. Post by: Leaf56 on October 28, 2021, 07:51:37 AM Flossy, I'll hold you to that Insta-promise, lady!
I was just looking at another thread and saw another poster there saying some great stuff so I looked up some of his older posts and saw this: "95% of all post-2001 BPD material is derived from the DBT practices developed by Marsha Linehan - which have been shown to be efficacious in the majority of cases (though not all, as I'm probably known for lamenting - as a critic of DBT)...and Marsha Linehan herself has Borderline Personality Disorder. So it's a cure created by the sick...it definitely tries to absolve people wavering between neurosis and psychosis with violent, manipulative and appalling actions from responsibility, focusing instead on validating their feelings and their "perceived reality" even when it's not legitimate. Basically I'm saying that it's understandable you feel that way; more and more it may seem we're not only "giving BPDs a pass for attempted murder, child abuse, domestic assault, pedophilia, elder abuse, perjury and many other crimes", but we're actually less able to intervene on their own behalf as well since Mental Illness has, since 2012, become something to celebrate and by which to identify ones self-schema...which is particularly disastrous for pwBPDs obviously. There is value in DBT from all reports, but often we forget to weigh it against the harm it does on a grander scale when we pretend that these behaviors are anything other than reprehensible and often criminal. But we err on the side of the French proverb, to understand everything is to forgive everything. Because we can trace the root of their problem, we thus say it's not their fault. I do it myself too often." PearlsBefore, have we met yet? If not, why not? Can you please join this thread? I can't imagine why you're staying off it. Title: Re: The less I do and the more I pull away, the better things get. Post by: Leaf56 on October 28, 2021, 09:58:47 AM Oh, and geez, Flossy, forget me, PearlsBefore is the one who should be writing the book. Go read all his posts on this board now starting from the beginning. Maybe we could collaborate!
Title: Re: The less I do and the more I pull away, the better things get. Post by: PearlsBefore on October 28, 2021, 01:18:14 PM *casually reading new posts on website*
*amused to see own name mentioned* I'll read through this whole four pages tonight and post a more thorough response, but yeah...here's me. Feel free to PM if there's any way I can help with stuff or you want more private advice. Title: Re: The less I do and the more I pull away, the better things get. Post by: lafleur on October 28, 2021, 08:05:27 PM I've enjoyed reading these posts. Largely because my BPD is 17 and I'm dealing with both the present and wondering what happens in the next 6 months. Although my youth was mostly misspent and full of delinquency, somewhere along the way I learned responsibility, work ethic, organization, but probably most importantly to understand which environments make me comfortable. I believe my BPD has the first three traits naturally. But can't recognize the latter. I still see her thrive under the right conditions. She can't do adults, or busy areas, and shuts down when too much attention is paid. But set her at a task under relative calm surroundings and she does it with surgical precision. I think many adult BPDs are probably still looking for the right environment that matches their personality and skill sets where they can be successful. No expert, but I suspect that's where a family's strengths can come to play. To help identify the BPD's assets and help steer in that direction. Easier said than done, I'm sure.
Title: Re: The less I do and the more I pull away, the better things get. Post by: PearlsBefore on October 28, 2021, 09:30:32 PM So yeah, I have some overlap with Leaf's opinions on DB|T as being "really just Zen Buddhism as a variation of CBT", it's not accurate but it's a close-enough sh**post paraphrase to sum up its deficiency...having literally been created by a doctor who has Borderline herself, it has no firm values, it doesn't try to make the patient "better" because there is no "good" or "bad" in DBT...there's just the ethereal mystical "emotional reality" and how to live within it and let it feel validated.
In fact if there's one word that underlines everything Linehan advises, it's validation - and in fairness it helps calm the storm in 80-90% of cases...so how can it be a bad thing? It's not, unless it becomes its own raison d'etre...because ultimately there remains the fact it's an unhealthy person regardless of whether or not they're acting out...in clinical terms, we've suppressed the symptoms without curing the disease. It's like taking a cough suppressant - it doesn't actually fix what ails you. So you'll have a higher-functioning pwBPD - but in some instances that will actually empower them to be MORE destructive and debauched. If I could snap my fingers and make my chief pwBPD into a kindergarten teacher with a stable income and only half as many fits of rage...I wouldn't do it, for the sake of the children she'd harm. The counterpoint to the "Stop supporting them, make them grow up and stand on their own" is that it it appears to typically not work. At least be intellectually honest, it's not outright "tough love, they'll learn to stand on their own" - they're going to be failures if you withdraw your support...and failures if you support them. So ultimately it comes down to defining YOU, not defining them. I don't give the homeless man $3 because I think it'll turn around his life, ultimately I do it because I want to be the type of person who does it. The most common exception to this mantra though is when they have addiction issues, because an addict will smoke $40 or $400 of product this month simply depending how much money is on hand...so your cash actively hurts them. I've seen "the needle and the damage done", even when they quit...those braincells are never coming back. One complication that I haven't seen addressed in the thread is the equally-unpalatable fact that often/usually the parent/s bear some "blame" for the BPD - either through the child having been subject to an early, often sexual, trauma that splintered their sense of "self", or through genetics. Obviously there are BPD people on this forum, who have BPD children...and you start to wander into the dangerous territory of a BPD wondering whether they should engage in splitting, or abandon a loved one they fear is abandoning them, etc...and it becomes a minefield. Obviously the higher-functioning ones are legitimately trying to help the lower-functioning ones find their footing, but might lose sight of the fact there's an exponential difficulty to the cases as you go down through generations. At risk of oversimplifying, theoretically imagine Child-A is molested by an otherwise healthy parent - Child-A develops BPD but can manage it, marries and has Child B of their own. But imagine either adult-A or their spouse now harms Child-B...now there's more entrenched mental illness, because there are two environmental factors at play. B grows up damaged, but still manages to marry someone albeit to a schizophrenic...now Child-C that results is going to have genetic predisposition to issues, and be raised by two people with exponential-mental-health-issues themselves...by the time Child-C gets pregnant by some stranger in a hotelroom, Child-D doesn't have a chance, never marries, never holds down a job...and C is thinking "what a loser". It's a tragedy that spans generations - and often we forget that our own thinking is compromised. I think Flossy is more correct than she'll ever realise in believing that if a pwBPD was put in those circumstances they would change, but be overwhelmed upon returning to society and re-adopt their unhealthiest habits as they are "rewarded" for it. Rev's handling of the cellphone situation seems perfect, I'm hoping it works out long-term. I'm concerned because there's a potential clash between Lollypop's references to "free room and board" and Leaf's theory to the (I've never heard of this but am definitely going to look into it more!) village where it's recognised the Mentally Ill might thrive best if away from their families (a little like guiltymom's story about deliberately paying to move her child three hours away from her; I have a relative who did that and it appears to be working for her - though of course not very well for the child). I sympathise with a2sj about the receiving calls from your pwBPD while they're high or drunk and just phoning to chew you out, or the nearly-pornographic details of their sex work designed to...make you jealous? upset? Definitely the textbook moment for establishing boundaries as harshly as necessary. Since a2sj asked about alternatives in BPD management, I'll mention GPM as I recently attended a webinar on it as an alternative to the oversaturated DBT - https://online-learning.harvard.edu/course/general-psychiatric-management-bpd?delta=0 - you can see Gunderson talk a bit about it at https://www.youtube.com/watch?v=LNi5jh7CHNM Honestly, I'd love to see separate threads created and maintained just for sharing MBT, GPM and TFP management techniques and resources to help raise awareness of the alternatives to DBT...would certainly contribute what little I'm able to all such threads. Not as a "help me with tonight's situation" kind of post, but sharing reading material, thoughts on webinars, experiences with psychs associated with those styles, etc. Title: Re: The less I do and the more I pull away, the better things get. Post by: Leaf56 on October 28, 2021, 09:57:48 PM Well, shoot, I WAS hoping for more overlap, but who knows? Maybe we can get there in time.
Pearls: "...DBT as being "really just Zen Buddhism as a variation of CBT", it's not accurate but it's a close-enough sh**post paraphrase to sum up its deficiency..." Just FYI, Linehan herself describes DBT this way. She says that she basically just ripped off her knowledge and practice of Zen and that it's really all DBT is. Pearls: "In fact if there's one word that underlines everything Linehan advises, it's validation - and in fairness it helps calm the storm in 80-90% of cases...so how can it be a bad thing?" If you want to live forever with a tantruming adult child, I guess it's not a bad thing. I refuse to do that. Pearls: "The counterpoint to the "Stop supporting them, make them grow up and stand on their own" is that it it appears to typically not work." So far it's working well for my situation. Do you have any evidence that it doesn't? I haven't seen any yet. Pearls: "At least be intellectually honest, it's not outright "tough love, they'll learn to stand on their own" - they're going to be failures if you withdraw your support...and failures if you support them." Can you prove that? Pearls: "So ultimately it comes down to defining YOU, not defining them. I don't give the homeless man $3 because I think it'll turn around his life, ultimately I do it because I want to be the type of person who does it." I absolutely could care less what it says about me if the other person succeeds because I DID NOT help. If I'm concerned about how it defines me, then I'm not concerned about the other person. I have to put the other person first. Pearls: "One complication that I haven't seen addressed in the thread is the equally-unpalatable fact that often/usually the parent/s bear some "blame" for the BPD - either through the child having been subject to an early, often sexual, trauma that splintered their sense of "self", or through genetics." Just because there are some people who develop BPD who experienced early trauma does not prove causation. I believe there is no relationship between childhood experience/parenting and the development of BPD. I believe that there is a possible genetic link, but I've seen enough examples to also doubt that. I firmly believe that tolerating the behavior is what leads to its continuation. Edited to add that I have seen no instances on this board that helping leads to progress on the part of the adult BPD child. I've seen lots of just the opposite. I think helping helps us to not feel guilty but does nothing for our adult child. Title: Re: The less I do and the more I pull away, the better things get. Post by: Leaf56 on October 28, 2021, 10:29:16 PM Lafleur, yeah, I spent his lifetime providing and steering him into the right environments. Didn't help.
Title: Re: The less I do and the more I pull away, the better things get. Post by: Flossy on October 30, 2021, 12:38:59 AM Leaf
I'm still thinking "Is there a well established, financial and emotionally stable, nurturing, interesting, older female with the desire and intellect to 'manage" someone in a role similar to a baseball team manager. Structured as a marriage. With practical, honest guidelines it might suit both parties." Someone who wants a project, a partner, a lover and someone to share interests with? I think he needs to advertise. Morally and ethically, it goes against all I believe in, but it has worked out well for my daughter. Though I don't have her any longer, she is happy, safe and thriving. It's the only positive I can find, but it is a definite positive in the greater scheme of things. Title: Re: The less I do and the more I pull away, the better things get. Post by: Leaf56 on October 30, 2021, 08:44:06 AM Flossy, I think we discussed this before, and yes this would be my dream scenario and I DO think it would work EXCEPT for the fact that he’s only interested in young women (his age or younger) who are very pretty and very fit and thin and interesting/artistic. He says he could never even bring himself to cuddle with a woman he’s not sexually attracted to. So yeah, good luck finding a woman who fits that bill who’s willing to take him on. Maybe a person with inherited money who’s just as immature as he is and who wants an enmeshed relationship. I suppose there are probably a few who fit that description around the NYC area. Maybe there’s a Hot Single Debutantes dating site somewhere.
Title: Re: The less I do and the more I pull away, the better things get. Post by: a2sj on November 04, 2021, 03:45:20 AM @ PearlsBefore Thanks for the info.
I stopped answering the calls a few years ago. Now I either get a string of text messages or voice mails that swing from praises to personal attacks, often in the same sentence. It struck me as cliche or performance art that I have seen too often before. She knows where to get help if she wants and can obviously afford it. I finally got around to watching the psychological dark comedy-drama miniseries Maniac from 2018. One of the main characters is diagnosed with BPD. The way she receives treatment is what we might actually have available several decades from now. Access the traumatic memories and either erase them or modify them plus balancing out the brain chemistry or modifying the DNA of the affected neurons. There are some moonshot projects for brain research but they have been moving along slowly https://www.humanbrainproject.eu/en/ (https://www.humanbrainproject.eu/en/) https://braininitiative.nih.gov/ (https://braininitiative.nih.gov/) In the past ten years gene editing has actually become a thing. https://en.wikipedia.org/wiki/CRISPR_gene_editing (https://en.wikipedia.org/wiki/CRISPR_gene_editing) And we are getting closer to mapping the complete human genome after 31 years https://www.nature.com/articles/d41586-021-01506-w I just wish that we develop some actual cures or highly effective treatments before the end of this century. Too late for us and our children but maybe our grand or great grand children won't have to suffer with mental illness. Title: Re: The less I do and the more I pull away, the better things get. Post by: Leaf56 on November 04, 2021, 01:23:03 PM a2sj, I really appreciate your thoughtful input on potential future treatment. I think about this a lot. You talked about a TV show character and the way the character there receives treatment by accessing and erasing traumatic memories in her brain. The problem is that when it comes to BPD, there don't have to be traumatic memories for it to manifest. In my son's and sister's cases, they both had childhoods devoid of trauma or even any kind of disruption or event that could have been the cause of BPD. Because of this, I do not believe BPD stems from anything that happens in childhood and believe that the fact that the two might coexist is coincidental. I don't think that that any mental health problems are *caused* by upbringing, as long as a child is raised in a generally loving home without neglect or abuse and experiences no outside major trauma (see Judith Rich Harris's The Nurture Assumption and Malcolm Gladwell's The Tipping Point, there is simply not enough evidence). No, it's something else. Is it genetic? I long thought that yes it is, but lately I've become slightly less sure. Is it possibly a result of the influence of mitochondrial DNA instead? Could it be the influence of bacteria the fetus is exposed to in the womb, the way T gondii bacteria has been shown to possibly cause schizophrenia to later develop in children of women who were exposed to cat feces during pregnancy? Could it be prolonged lack of oxygen during birth? Could it be that children are born with a predisposition to being highly sensitive and then adapt to those sensitivities by developing a personality disorder and that other children born with identical sensitivities will not develop a personality disorder? And just like we don't know yet what causes mental health problems, we don't seem to know what causes almost any problem with our physicality. We have a lot of information about certain health problems, but not enough to prevent any of it for sure. A person who eats extremely low cholesterol his whole life, keeps a low BMI, is very cardiovascularly fit, and has low blood pressure can still drop dead of a heart attack at age 35. Sometimes its genetic, but sometimes it's not or we simply don't know.
So keeping that in mind, can we excuse those who develop a personality disorder for behaving in egregious ways just because they became horrible people because they had sensitivities as children when others with the same sensitivities did not become horrible people? Do we excuse murderers who are not diagnosed with BPD for doing horrible things? At what point do we differentiate between why a criminal becomes a criminal and no longer hold them responsible for their actions. It could be argued that every criminal commits their crimes because of a genetic disposition to commit crimes. Do we not then hold them responsible? If a person with BPD attempts murder on her spouse, do we not hold her responsible despite her diagnosis? There have been big pushes to let folks off for being "criminally insane" at various points in history. Which way you fall on that dilemma depends on your personal belief system. I fall firmly on the side of holding everyone responsible despite mental health status. If a person's mental health status compromises them and makes them more prone to committing murder, I'd rather that that person be removed from society than have a chance to commit murder. Maybe they can be treated, maybe not, but I think murder should mean you're gonna be removed from society. Because I think any murder shows mental illness and therefore the distinction between a murderer who committed their crime because they were "mentally ill" or one who committed their crime because they decided to is moot. They both committed the crime, therefore they should both be punished the same way. So, following that logic, I think that if your loved one treats you horribly, whether they have a mental illness or not, they should both be treated the same way. In other words, I don't think mental health should matter when it comes to the response to it. I don't think we need to or should be coddling anyone who won't behave, whether we perceive that they have the ability to or not. I also wish we could figure this out for real, but in the meantime, this is my stance. Title: Re: The less I do and the more I pull away, the better things get. Post by: Leaf56 on November 04, 2021, 01:48:27 PM Okay, that said, let's get back to the topic of this thread. I started this thread because, as I've said before, I came here looking for some information on how to successfully deal with my son's issues. I read others' posts for a day, then immediately noticed that there were no success stories on this board. Not only that, I noticed that some people had been actively and expensively seeking success for 20-30 plus years. I also saw a lot of guilt and self-blame by parents who are clearly caring and who I'm sure on the whole did nothing to cause their child's BPD through their actions. But I did notice the one thing that all the failure had in common: the continuation of making attempts to help. So this supported a hypothesis that I had already started to develop a couple months prior to coming to this board, which was that the problem WAS my continued attempts to solve the problem. I started to pull back from helping in May. I got here in July and cemented my stance and have just kept pulling back. The acting out has now ceased (but of course I'm not holding my breath). For instance, he went from saying, "But I caaan't schedule my own doctor appointments [for a medical not mental problem]! I literally caaaaaan't!" in September to scheduling and finding a way to get to (he doesn't drive) them on his own. I haven't received a single objectionable phone call or text for several weeks. He begged for me to pay his doctor co-pays, I said, "No get a job," and he applied for some jobs. I think he's been basically incredulous that I'm really not doing this stuff for him anymore, and yes I'm sure he's now shifting to his dad, but since drawing the line, he now knows that no matter what he does, he's not going to get a response or money out of me. It very well could just be a calm between episodes, but I wanted to report back on progress. It's extremely painful to do this, but it is only getting better.
Inasmuch as we are responsible for the perpetuation of our children's shenanigans, I believe it's because we harbor so much guilt that we continue to be involved when it's obvious that adult children, especially those over 21, can and should be responsible for themselves. Title: Re: The less I do and the more I pull away, the better things get. Post by: ChrystalJoy on November 04, 2021, 04:01:07 PM I would like to thank all of you for your candid response to this post as it has helped me immensely. Over the past 10 years I have opened my heart to my daughter so many times and she is great for awhile and tells me how great a mom I am and how she loves me more than anyone in the world. But then it turns on a dime and I become the worst mom in the world and she never wants to speak to me. She is currently living with an alcoholic and is 9 months pregnant with no support system. I just threw her a beautiful baby shower that my friends attended (she doesn't have friends) and the theatrics at the party were horrible. Her boyfriend was "detoxing" in the basement and she cried on the floor for 3 hours while guests were arriving. Then she walked out in time to open gifts and smiled and hugged everyone. After the party I was accused of causing her stress and only doing the shower for show. I have been blocked from her life and she says I will never know my grandchild. I am so hurt and am tired of the stress and heart ache. I don't want anything more to do with her and that makes me feel so guilty. I am also so scared for my grandson as he is getting born into a truly scary home. These posts have helped me feel like I am ok to expect love and respect.
Title: Re: The less I do and the more I pull away, the better things get. Post by: Leaf56 on November 04, 2021, 07:34:34 PM ChrystalJoy, welcome to my thread. I'm glad that the responses here are giving you some insight and food for thought that I hope can help you in your situation.
Title: Re: The less I do and the more I pull away, the better things get. Post by: a2sj on November 04, 2021, 10:20:43 PM I started a new discussion thread "Please post your success stories in dealing with BPD".
https://bpdfamily.com/message_board/index.php?topic=351126.0 (https://bpdfamily.com/message_board/index.php?topic=351126.0) Has anyone had success in dealing with a son, daughter or son/daughter In-law with BPD? If so please share your story. We would like to hear about it at the above thread. Title: Re: The less I do and the more I pull away, the better things get. Post by: Leaf56 on November 04, 2021, 10:54:01 PM Just FYI, I already tried asking for success stories. This is what I got:
https://bpdfamily.com/message_board/index.php?topic=350050.0 Title: Re: The less I do and the more I pull away, the better things get. Post by: livednlearned on November 05, 2021, 07:47:50 PM I'm step mom to SD24. She's not my first BPD rodeo so when I met and married SD24's dad there wasn't a lot of bandwidth left (or frankly skills on my part) to help navigate her particular version of BPD.
This summarizes what worked, first for me and now for H: The less I do and the more I pull away, the better things get. It continues to be extremely hard, and I often find myself feeling positively sick with anxiety over whether what I'm doing is the right thing, but so far positive things are continuing to happen so I remain cautiously optimistic. This worked for our blended family although there is that razor's edge of constant disaster always in the wings. I went first and set an example, a real solo journey that was pretty lonely initially. First I had to know what calm and peaceful felt like so I did some work on my self to get clear on that. Turns out I like that feeling. I liked how it felt to be grounded, calm, centered. I got better at identifying common SD24 patterns that set me up to feel stressed. "If this happens, and then that happens, I feel bad." I had to do some in-the-weeds, hands-on work with a therapist to figure out how to outmaneuver specific patterns that worked (with my own limitations) and how BPD manifests in our family dynamic. That took a minute. Non-verbal boundaries worked best. I had to find phrases to help me get out of specific situations designed to enlist my sympathies or maternal instincts or even validation. I wish it wasn't this way, but validation isn't something I do anymore with SD24. Maybe I'm doing it wrong, or maybe in combination with my facial expressions or body language or demeanor it just made me a big target. I remain pleasant, I feel compassion, I am kind. I don't validate anymore. I save that for H. He really needs it. I stopped asking H if S24 was ok, how she was doing, what was the plan. If he talked about her, I listened but no longer ask follow-up questions. By example, I pulled him into this calm feeling and turns out he likes it, too. I became almost like an SD24-free zone and he started to implement boundaries to extend this feeling of calm, and he did it on his own. We moved 3000 miles away and he set boundaries with SD24 about texts/calls at work. A first. Then he implemented some non-verbal boundaries, like putting his phone on silent when his head hits the pillow. He puts boundaries around when he's free to talk. They talk daily. I am jaded about SD24 stories and always look for any underlying motive to get (the wrong kinds of) attention. She quit her job last week and there is a string of SI and talk of self-harm. I figure we could trace a direct line from her therapist saying to SD24 that she's doing well, they can go to once a month, to SD24 stirring up a pot of drama. SD24's psychiatrist has said she isn't bipolar (her first dx) and recommended she taper off medication, and now there is a constant stream of somatic distress. I figure it's an extinction burst with her professionals and it's splattering everyone. Last month H and I went on a trip and H drove, so he asked me to respond to SD24's text and calls and my lord. It made me realize he has become relatively immune to what is essentially chronic, intense, nonstop distress. When hook - bait doesn't work, immediately there is something else. He doesn't ignore her and less and less he allows himself to get hooked. A few days he said what some others here have said, "If she takes her life, I can't stop her. I'm a good father, I've been there for her, she has been given this, that, etcetera and more. She has a psychiatrist, a therapist, family members, she has to decide if she wants to be here and then make that happen. I'll be sad if she kills herself, but my life will go on." There's so much grief when we look in our rear-view mirror. H works in health care and there's a therapist connected to his office who says that many, many people talk of SI and a much, much smaller percentage who follow through. We console ourselves with that knowledge. H's main response now is to redirect back to professional help and I believe, because it's shining too much light on her accountability for herself, that she is talking of SI and self-harm less. If SI talk puts responsibility on her, and that isn't what she wants to hear, then she will do it less. That's my take. Being the victim is her jam. I'm now at: boundaries are a radical act of self-love. Maybe I wasn't ready for validation, or maybe I'm too maternal or an easy mark. It's like SD24 did an inventory of weaknesses. I try to not invalidate and that's as good as it gets. Does this not helping seem to be helping? So far, I think so. H has come a long ways and has some ways to go. Will we ever really know whether this is effective? A therapist once said to me that the best we could hope for with SD24 is functional competence on and off. Maybe that's true, I don't know. It really, truly is her life and in families with BPD, we really have to feel the sharp edges of boundaries to fully get there. In the Family Connections work, I feel like the emphasis was on rebuilding trust and learning validation skills, and what a lot of families seemed to need was how to have boundaries with people who don't have and might never have them. Title: Re: The less I do and the more I pull away, the better things get. Post by: Leaf56 on November 05, 2021, 09:30:42 PM Well, livednlearned, you may not be good at validating your SD (as well you shouldn't be, of course), but you did a good job of validating my approach here, and I really appreciate it!
Title: Re: The less I do and the more I pull away, the better things get. Post by: livednlearned on November 06, 2021, 01:13:41 PM I was thinking overnight about the validation part.
It isn't that it doesn't work, because it does. SD24 is much less emotionally reactive when she is being validated. At a minimum, we learned it was important to not invalidate her (bit easier). It's more like validation created a closeness that SD24 then had to blow up. Validation led to a counter punch, at least with me. The push/pull was exhausting. It made me feel like a sucker when the punch came, and it always came. I felt mad at myself. I felt stupid and betrayed. I think SD24 seeks out a one-down position in order to feel better about herself. Validating her was like setting myself up to get punched. Sometimes, depending on the topic, she would go into a full-scale dysregulation. My mistake was thinking the feelings that came with validation had a permanence to them. I believed her responses to my validations were a sign of trust between us. Because her feelings are so labile, and she doesn't trust (herself, most of all), it's like she is compelled to test or sabotage me because validation introduces vulnerability and trust, feelings she cannot tolerate. I don't know if that makes sense to others. I'm still trying to work it out. Recently we had a family gathering with many of H's relatives. I am inscrutably kind and polite with SD24 and my boundaries are watertight, and yet I noticed she spent a disproportionate amount of time seeking me out. Sometimes I think she's testing boundaries. Other times I think she finds relief in those boundaries, even when she's testing them. I think me having boundaries lets her have boundaries, even if it's only with me, and even if it's only a temporary relief. The best thing that happened was working out acceptable boundary language with my therapist so that I could come away from interactions feeling at peace with how I handled things. I also think the centered feeling is critical to this. Without it, I think SD24 would be more reactive when she didn't get validation from me. I tell myself she can feel that the boundaries have an anchor. It's probably easier in some ways that I'm a step parent and not her parent, although I do see H modeling some of this. He gets hooked regularly but has fallback boundaries, so there's still some yo-yoing. Light as a fairy, as Lollypop taught me here. :heart: Title: Re: The less I do and the more I pull away, the better things get. Post by: a2sj on November 06, 2021, 07:08:32 PM A scientist performs a frog jumping experiment. He places a healthy frog down on a line in front of a measuring tape. He claps his hands very loudly to trigger the frog to jump. He sees that the frog jumps 10 feet and records this in his notes.
He cuts one leg off the frog, claps loudly again and records that the frog jumps 7 feet with three legs. He cuts another leg off the frog. Claps again loudly and records that the frog jumped 5 feet with two legs. He cuts yet another leg off frog. Claps again loudly and records that the frog jumped 2 foot with one leg. Cuts the fourth and last leg off the frog. Claps again loudly and notices that the frog no longer jumps. His Conclusion: Frogs go deaf when all their legs are cut off. Lesson: Beware of confirmation bias. https://en.wikipedia.org/wiki/Confirmation_bias Title: Re: The less I do and the more I pull away, the better things get. Post by: Leaf56 on November 06, 2021, 09:33:05 PM a2sj, I'm wondering if you might instead say, "I think you might be practicing confirmation bias" and include an example of how you think the person is doing so, otherwise it feels a bit passive aggressive.
livedandlearned, oh dear. Welp, I feel for you. I could say a whole lot, but really, at the moment you seem to be doing all you can really do considering the very complicated circumstances. I hope you can get her moved out and paying for herself ASAP. Title: Re: The less I do and the more I pull away, the better things get. Post by: a2sj on November 07, 2021, 12:36:42 AM Nah, that might be considered insensitive, judgemental and/or confrontational. :)
Title: Re: The less I do and the more I pull away, the better things get. Post by: Leaf56 on November 07, 2021, 12:52:21 AM Ok, but if you’d like to discuss confirmation bias, I’m happy to. And I’m happy to debate. It’s one of my favorite things to do. I think my best when I’m challenged and always appreciate an honest effort to change my mind
Title: Re: The less I do and the more I pull away, the better things get. Post by: Leaf56 on November 09, 2021, 07:51:44 AM Update: I experienced what I think was an extinction burst (just learned that term here last week from reading old threads) from my S25 a couple of days ago after a longish period of quiet. He's been trying to engage me in a possibly imaginary physical problem for four months. Much of his dysregulation is focused on it now. If the physical ailment is real and permanent, it would greatly affect his chosen career, and so he's been playing that up big time, even though the past two years of massive dysregulation have come about because he wanted to *quit* his chosen career right before he was about to embark on it (self-sabotage). Of course he knows that the real or imagined physical ailment is something that he can also use to try to engage me. When it first started in July, I bought into the alarm, jumped in, and found the best experts and made the appointments, but I quickly realized (mostly because I'd just started reading here) that it was a trap (queue the Admiral Akbar scene from Star Wars). Since then he's launched a few attempts to engage me via varying methods, but since I wouldn't bite it had mostly died down. Since I didn't engage a couple of days ago and all's been quiet since, I'm hoping it was an extinction burst after all.
Title: Re: The less I do and the more I pull away, the better things get. Post by: Flossy on November 09, 2021, 10:53:39 PM I would say it was an extinction burst. He upped the drama since you started to disengage.
I suggest you start to write on your calendar on the date he does something to engage you. Also, start to identify the methods he uses and note them on the date that he uses them. You will see a pattern. It is likely he has 3, maybe 4 methods he uses to engage and manipulate you and he will rotate those methods. Not necessarily in the same sequence. My ex husband (narcissist, not BPD)but as I think they use similar tactics, I think it's relevant...Used 3 methods to engage and manipulate me. 1. Mr Nice Guy 2. Money 3. Guilt He would rotate them. I would keep this list beside the landline phone and if he rang, I would identify which one he was using as he spoke to me. I imagine your son would rotate between "Baby boy" reminding you of your relationship & Your Worst Fear (Guilt tripping) - eg: what if I become homeless and someone kills me & Promises - eg: If you do this for me I will do ... You will know after the first time you analyse it. I used to analyse letters, phone calls and face to face meetings. When I no longer reacted to any of his methods, he gave up. He was too lazy to even develop new methods to try. I apologise for the poor examples and explanation. I am tired today. But it might help a fraction regardless. Best wishes. F. Title: Re: The less I do and the more I pull away, the better things get. Post by: Leaf56 on November 10, 2021, 07:26:46 AM Thanks, Flossy, and of course you're always a help to me! Keeping a calendar is a good idea because it will allow me to have a visual of the pattern and to see if he's varying his techniques based on his latest call.
You said: "I imagine your son would rotate between: 1) 'Baby boy,' reminding you of your relationship 2) Your Worst Fear (Guilt tripping) - eg: what if I become homeless and someone kills me 3) Promises - eg: If you do this for me I will do... He jettisoned Promises over the summer when I was no longer indicating interest in his doing anything at all/had no expectations anymore. But he still engages in an adjunct of Promises, which I will call offering hope of some kind that he thinks I want to hear. He hasn't entirely computed that I'm also no longer interested in this. He hasn't tried full-on guilt tripping in quite a while, again because he knows it won't work, and he knows if he veers into that territory I will hang up immediately. So of these three he keeps mostly to "baby boy" mode by literally talking like a child, saying "I miss my mom," in a quiet childlike voice, telling me he wants to snuggle, saying he never wants to grow up. Unfortunately for him, this mode makes my skin crawl, and I've told him that in so many words. Of the ones he had been trying before , he also knows that any kind of aggressive talk will result in an immediate hang-up, so he hasn't done that in the longest time of these modes. Title: Re: The less I do and the more I pull away, the better things get. Post by: Flossy on November 11, 2021, 12:48:24 AM It's great that you have recognised his patterns already.
I did Nursing so I find it helps me to detach when I approach things from a Clinical point of view and record them in that manner. It also helps me to see the changes in my self over time when I look back at my notes or chart. PS The baby voice would make my skin crawl too. I can't bear to watch a movie with a BPD female in it. I can't stand the 'waif" expression they turn on or the "Succubus" expression. It makes me literally nauseous. Continued here: https://bpdfamily.com/message_board/index.php?topic=351670.msg13158415#msg13158415 |