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Title: Dreams... Post by: DogMom2019 on February 07, 2022, 07:21:59 PM My therapist seems to believe that when I have dreams in regards to my spouse wBPD traits, it's my brain working the thoughts & experiences into a more comprehensible system for me to digest, so that I can process what's happening. I can see that... But what sucks is, when I dream about my spouse it usually has something to do with her mistreatment and my lack of standing up / taking care of myself. The next day, my mood and energy levels are low, my thoughts are racing, and my motivation to achieve much is nil.
I appreciate my brain doing the hard work... Just wish it didn't the next day to recover. Anyone experience anything similar? Any tips? |