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Title: Skills for overreacting Post by: izzitme on October 20, 2022, 09:16:47 AM Hello,
I need some skills for dealing with my husband who overreacts. My typical reaction has caused me to lose myself, take on blame or throw gas on the fire. I want to reclaim myself and be skillful. Any skills you can point to would be much appreciated. Title: Re: Skills for overreacting Post by: leedsfan1109 on October 20, 2022, 11:32:25 AM I used to be such an emotional guy. I've done a lot of anger management classes and therapy, but check out videos on the Bulletproof Vest by Geoffrey Setiawan on YT. That changed everything for me. May be helpful to him.
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