Title: New Member: A reality I haven't wanted to face Post by: Rodger Dandger on December 19, 2022, 11:49:36 AM Y
Title: Re: New Member: A reality I haven't wanted to face Post by: SaltyDawg on December 19, 2022, 10:11:00 PM I read what you wrote.
Other than make sure that each you have your own individual therapists, and a couple's one too would be my suggestion on this, as you guys definitely need to set and enforce boundaries, I don't have any suggestions other than try not to trigger her. Here are some good reads on how to manage her. Stop Caretaking the Borderline Or Narcissist: How to End the Drama and Get on with Life by Margalis Fjelstad Stop Walking on Eggshells by Paul T. Mason and Randi Kreger Title: Re: New Member: A reality I haven't wanted to face Post by: Outdorenthusiast on December 22, 2022, 07:21:47 AM We have all asked that question at one point or another. You are not alone. An individual therapist helps a lot to process the grief, anger, confusion and everything else. Educating yourself (there is tons of good information on this site) can help you figure out next steps.
|