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Title: Need education Post by: Binoc on June 06, 2023, 02:30:28 PM Hello,
I Wish to learn coping skills, love the Bpd and respect self. Thank you. Title: Re: Need education Post by: tristesse on June 07, 2023, 08:49:28 AM Hi , my name is tristesse, and I have been through it!
I am the mom of an adult BPD DD. I suggest therapy for yourself. learning how to respond and not react, was very helpful for me. I also had to learn to set boundaries. I learned to identify her triggers and that alone was giant benefit. I read a fabulous book called "Stop walking on eggshells", suggested by a therapist. You can learn so much just by going to therapy yourself. Title: Re: Need education Post by: livednlearned on June 07, 2023, 03:06:06 PM Hello, I Wish to learn coping skills, love the Bpd and respect self. Thank you. Nice to meet you. :hug: What's your current situation like? How old is your BPD person and what are some things you're struggling with? |