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Title: Something nice... Post by: Sasha77 on November 13, 2023, 05:15:20 PM What is something nice you have done for yourself recently, or a small thing that has given you a bit of joy? Sometime unrelated to bpd...you deserve it!
Title: Re: Something nice... Post by: SaltyDawg on November 13, 2023, 06:36:37 PM What is something nice you have done for yourself recently, or a small thing that has given you a bit of joy? Sometime unrelated to bpd...you deserve it! For the past year, I normally listen to e-books on what else, but BPD while I do yard work learning as much as I can about it - I think I am nearing a point of saturation, where any additional knowledge will impart little relevant material, as I perceive that I have a keen understanding of my pwBPD. I was tired of doing that - so I put on some pop Christmas music and was jamming to that, it brought a smile to my face while I was collecting a cubic meter of mulched leaves from our yard. It's a small thing, but it was enjoyable. Previous week, I rode on the mountain (ebike), and all the fall foliage and stopped by some mountain streams and hung out at an overlook. Self-care, whatever it is is so important. I preach it, I live it, and I share it. Thanks for taking time to mention this, as everyone 'deserves it'. Take care with self-care. Title: Re: Something nice... Post by: Sasha77 on November 13, 2023, 06:40:49 PM SaltyDawg, that is great!!
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