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Title: How to handle the ups and mostly the extreme downs Post by: Zeeknc on April 30, 2017, 02:05:46 PM I have read extensively and been in therapy yet I still struggle with how to put this all into action
Title: Re: How to handle the ups and mostly the extreme downs Post by: MaroonLiquid on April 30, 2017, 03:44:55 PM I have read extensively and been in therapy yet I still struggle with how to put this all into action First, let me welcome you! Struggling with putting the tools into action at first can be extremely difficult. The first thing that needs to change is us and how we handle ourselves. We have to lead our SO's in the r's and that can be overwhelming. Can you give us some more info so that we can give more detailed advice? Title: Re: How to handle the ups and mostly the extreme downs Post by: Mutt on April 30, 2017, 05:15:47 PM Hi Zeeknc,
Can you give us some more info so that we can give more detailed advice? Do you have a pwBPD ( person with BPD ) in your life? |