|
Title: Getting Started Post by: Steve George on September 18, 2019, 10:23:18 PM I've not paid enough attention or researched issues enough to understand why this is such an issue. Why every time there's a family event, the day before is hell? Why is that I'm scared to even think about trying to make sense of this?
Title: Re: Getting Started Post by: Harri on September 18, 2019, 11:04:55 PM HI and welcome.
I am not sure I understand the full context of your question but (!) if I had to guess I would say that stress and anxiety in anticipation of an event can cause people to act out more. Care to share more about what brought you here? :) Title: Re: Getting Started Post by: Maya L on September 19, 2019, 02:12:57 AM You are not alone in having those feelings. If we have previously had bad experiences from family events then it is a pretty normal reaction to feel anxiety. We are with you, we have felt it too, it is not comfortable, but it can get easier over time. :hug:
|