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Highly Recommended Book ... Alan Fruzzetti. PhD co-founder of the NEA-BPD Family Connections program adapts DBT tools for use by couples. Learn how to analyze conflict "triggers" and then identify more constructive ways to handle them. Also learn to tackle resentment -- a mental process in which we repeatedly relive painful things in ways that affect us mentally, emotionally, physiologically and spiritually.
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Subject Started by Replies Views Last post
Should I email her inform about BPD traits , (I am anyway finished with her) « 1 2  All » rolfie123 10 152 Last post September 19, 2014, 09:08:18 AM
by rolfie123
Narcissistic is good? Agree/Disagree? Aveyron 2 86 Last post September 19, 2014, 09:00:17 AM
by Zon
All my fault « 1 2  All » Marvis 13 238 Last post September 19, 2014, 08:08:26 AM
by triss
this site and other BPD material and your pwBPD « 1 2  All » dog_star 17 403 Last post September 19, 2014, 06:07:50 AM
by formflier
She does not want to go back to the T « 1 2  All » dog_star 19 327 Last post September 19, 2014, 01:10:40 AM
by Grey Kitty
does your pwBPD go into an angry state for a few days at a time, can't be reason momtara 6 171 Last post September 19, 2014, 12:35:04 AM
by dog_star
BPDw tried to break door down , any urgent feedback appreciated « 1 2 3 4  All » bpbreakout 31 699 Last post September 18, 2014, 09:27:40 PM
by formflier
Is this another side of BPD? gentquality 4 143 Last post September 18, 2014, 05:17:44 PM
by ColdEthyl
She can never settle down Mike_confused 3 94 Last post September 18, 2014, 01:30:28 PM
by Mike_confused
Somewhere Along The Way, I too Lost my Sanity from his BPD « 1 2 3  All » this2shallpass 27 744 Last post September 18, 2014, 01:09:30 PM
by MaybeSo
Looking for specialist who will Skype Econprofessor 0 48 Last post September 18, 2014, 08:02:03 AM
by Econprofessor
Take the Pledge « 1 2 ... 8 9 » Skip 89 14279 Last post September 18, 2014, 12:01:53 AM
by dog_star
Not JADEing during dysregulation help « 1 2 3 4  All » Marvis 38 482 Last post September 17, 2014, 05:52:07 PM
by waverider
Need some help not reacting tayana 3 115 Last post September 17, 2014, 04:01:08 PM
by tayana
BPD and the thermostat maxsterling 5 132 Last post September 17, 2014, 02:53:46 PM
by wilsonian
Introduction Monk0778 5 102 Last post September 17, 2014, 02:49:56 PM
by DreamFlyer99
I'm so sad jsb1028 4 161 Last post September 17, 2014, 02:43:48 PM
by Skip
What A Relief Lucky One 1 83 Last post September 17, 2014, 02:09:13 PM
by Rapt Reader
In a fog lostntx 5 117 Last post September 17, 2014, 09:27:28 AM
by catnap
the last meltdown dog_star 6 144 Last post September 17, 2014, 12:01:43 AM
by dog_star
Never ending conflict Econprofessor 6 156 Last post September 16, 2014, 08:23:44 PM
by waverider
Let's practice Radical Acceptance together? « 1 2 3 4 5  All » ziniztar 46 1204 Last post September 16, 2014, 06:23:34 PM
by waverider
Is it me or her? « 1 2 3  All » gentquality 21 294 Last post September 16, 2014, 10:31:22 AM
by gentquality
1 Year relationship is a ... Fling? « 1 2  All » Flora73 14 296 Last post September 16, 2014, 04:15:38 AM
by Flora73
Does my ex have BPD? Will she message me again? Algae 9 304 Last post September 15, 2014, 10:48:32 PM
by Algae
Dealing with meddling family and the pwBPD meerkat1 5 87 Last post September 15, 2014, 10:10:22 PM
by formflier
Borderline Personality - Daniel A. Bochner, Ph.D. « 1 2 3  All » Daniel A. Bochner Ph.D. 22 4568 Last post September 15, 2014, 08:05:26 PM
by vortex of confusion
Truth or Manipulation--I can't tell anymore tayana 2 109 Last post September 15, 2014, 04:21:01 PM
by tayana
BPD and pets « 1 2  All » ydrys017 16 428 Last post September 15, 2014, 09:56:21 AM
by ydrys017
I saw her last night on a date In Pain 9 265 Last post September 15, 2014, 09:29:50 AM
by formflier
my BPD ex has been abandoned 3+ times by new boyfriend, no split ? rolfie123 3 86 Last post September 15, 2014, 03:46:43 AM
by JohnLove
MOVED: Song lyrics depicting everything we/they go through Turkish 0 42 Last post September 14, 2014, 11:55:19 PM
by Turkish
Feeling coerced into "Staying" « 1 2  All » Aveyron 19 324 Last post September 14, 2014, 03:09:16 PM
by Indyan
Another Silent Treatment Question « 1 2 3 4  All » CPWUSAF33 31 1593 Last post September 14, 2014, 02:20:07 AM
by Grey Kitty
Showing I'm looking, likely to help engulfment or cause abandonment? missblue 2 70 Last post September 14, 2014, 01:54:54 AM
by Suspicious1
Does your partner co-opt your stories? « 1 2 3 4 5  All » vortex of confusion 40 539 Last post September 13, 2014, 08:39:32 PM
by vortex of confusion
I dont feel like doing anything with you. RR4U 1 110 Last post September 13, 2014, 04:31:06 PM
by Rapt Reader
Is she going to cut me out now..on her path of self destruction. Chasing_Ghosts 2 88 Last post September 13, 2014, 12:50:01 PM
by dog_star
Working through "The High-Conflict Couple" by Fruzzetti « 1 2 3  All » please help 29 1478 Last post September 13, 2014, 10:50:13 AM
by MissyM
Does the BPD develop a true self , when she is mirroring my I ? rolfie123 8 163 Last post September 13, 2014, 01:27:34 AM
by Haye
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