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Relationship Partner with BPD (Straight and LGBT+) => Romantic Relationship | Bettering a Relationship or Reversing a Breakup => Topic started by: patientandclear on February 26, 2013, 04:42:16 AM



Title: should I reach out or leave him be?
Post by: patientandclear on February 26, 2013, 04:42:16 AM
Hi guys ... .  

My ex (with whom I've become intimate friends with echoes of other things) left town Saturday.  For those following the story, it was anticlimactic given all my consternation here about whether to declare my deeper feelings & tell him I love him.  I had sorta made up my mind to do so, kind of on the theory that he's going off into the world, sleeping in parks, not sure where he's going, I don't know when I'll see him again, and anything could happen to either of us -- so better to speak up, no strings attached, so he could take that knowledge with him.  At the last minute something in me wouldn't allow me to say it though.  I think mostly realizing how intensely uncomfortable it would make him & that there was sort of nothing he could say back.  So I end up showing him rather than telling him, as advised by Phoenix Rising; I sent a card that said it without using those scary words, and I went over when he asked me to on his last day, to help a bit dismantling some furniture and to take some things he couldn't take with him.

When I left I said "I seem to say goodbye to you unreasonably frequently."  He smiled and said yes, and something about how that was all the more true and he would text me something to do with that later that evening.

Well, he didn't.  Not that night, his last in town; not the next day, the day he left; not today.  He's enroute somewhere, I know the general direction and that's about it.

It's not unheard of for him not to text for three days but it's unusual.  I'm fine with him taking space to be in his own head as he embarks on this new chapter.  It is quite possible he is, consciously or not, he is trying to leave me behind some line he's drawn between his old life and this new chapter, though I can't imagine I am never going to hear from him again; when he left he asked if he could send me small valuables from the road to keep for him, and so on.

I want to respect his space -- I've been a master at that.  At the same time it feels a little artificial for me not to even inquire how he's doing.  Before he left we were sharing quite intimately.  He made some odd statements including one about how he has a lot of atoning to do to me for ridiculousness in the past.  We were comfortable and warm with each other, and to go from that to silence ... .  well, it's not unusual for him, but for me to maintain that stance is pretty incongruous since I am not mad at him and I do not react to feelings of love and warmth for a person by pretending they do not exist :)

Looking for your thoughts on whether to reach out.  Like many pwBPD, once we get into these silent streaks, sometimes it takes me casually reaching out to sort of prime the pump again. He always acts grateful that I did that, sometimes commenting on it.  If he had not just departed on this long adventure having suggested he would text and then choosing not to do so, I would probably reach out.  But I feel as though he is choosing this distance on purpose and I don't want to foist communication on him either.

I will also say, this is a moment of reflection for me too.  I'm realizing I have somehow become the ex-girlfriend of the Leonardo di Caprio character in Into the Wild, and honestly, that makes me uncomfortable.  There is a part of me that feels like "you left.  I was here, we were doing something significant and we were both building it and it took effort and trust and it was cool ... .  and you left.  Again.  At this point, this is yours to cultivate if you care about it.  I am not the only custodian of the feelings between us."  I couldn't have been any more scrupulous about letting him go, not hanging on, affirming my warmth and caring for him without suggesting that he should do anything other than follow his own path.  He sure did.  Fair enough.  I want to be true to my feelings for him but I don't want to be the worried voice of "are you all right?" and "what are you doing? where are you?" either.  He left.  I don't want to chase.  Does it make more sense to let him express when he wants to reclaim his connection here?


Title: Re: should I reach out or leave him be?
Post by: maria1 on February 26, 2013, 07:03:28 AM
Hi P & C

You've said and done all you can. It has to be up to him to choose his own course now and I think you aren't being fair to either of you by chasing him.

Leave it be- your last paragraph sums it up. He'll be back in time, or he won't.

This part is hard but I think you will get used to it if you can give yourself time NOT to reach out to him. Let him have his journey- he hasn't asked you to contact him. He said he would text you and he didn't so leave him be. Respect his choice and live your life.

You have abandonment to deal with now and you need to go through it. I have been there and have made up all sorts of reasons to avoid it but I have actually felt cleaner and stronger when I have sat on my hands and ridden out the need for contact.

I say this as someone who isn't currently in contact with my ex but can't say what I would do if he contacted me today, or tomorrow. I'm sure folks who are more 'staying' might give you a different perspective but I can't help feeling that, as much as you want to stay and as hard as it is, your ex wants to leave and you need to let him. 


Title: Re: should I reach out or leave him be?
Post by: yeeter on February 26, 2013, 08:46:34 AM
Hi patient,

  hugs.  Its hard when someone close leaves.  So take care of yourself during this time.

I guess my advice is that if you want to send a text to see how he is doing, I dont see a big harm in that - as long as you are not dwelling on it and are moving on with living your life!

If you are sitting around grieving and waiting for the time when he returns, then my advice is to remain non-contact until you are emotionally free (this is more for your own grieving process than for him)

Priority #1 is continuing to build your own life.  One that doesnt include him (he isnt there!).  I wonder - do you imagine a future without him as a part of it?  What your life would look like with no involvement of him at all?  Its very possible he will never come back and he may very well move on with his own life in a way that doesnt include you.



Title: Re: should I reach out or leave him be?
Post by: laelle on February 26, 2013, 08:46:40 AM
Take it day by day.  Nothing wrong with a "how are things going?" He knows you care about him, so he would probably feel very invalidated if you didnt.  As Maria says... .  Dont chase him, let all those unrealistic plans and dreams go, and start making realistic ones.  



Title: Re: should I reach out or leave him be?
Post by: patientandclear on February 26, 2013, 09:23:46 AM
Just to clarify: we spoke many times of being in contact while he is gone -- it's not that he didn't ask me to contact him.  I am prepared to do the work of adjusting to life without him here, and yes, it is possible he will not come back and it is possible he will disappear utterly (like in Into the Wild).

But it's what Laelle is saying that I'm wondering about.  Sometimes I think his silences are tests and when I reach out nicely and innocuously, he always acts so relieved.  There's no rule that says he had to be the first to contact, I just expected it because of the comment he muttered about how he said something more to say that he would text.

It's my own hurt and anger about being abandoned, the first time and now, again, that would hold me back from reaching out.  The frustration at often having to be the one who does the reaching.

The truth is he reaches too, just not in the same way.  He too makes efforts to keep us connected and to deepen the connection (he is always the one to suggest getting together, because it makes me feel too vulnerable to ask; he introduced me to his daughter, he offered to travel to see me to get together despite his dislike for the town I live in, which was an issue when we were together).

If he is just off being contemplative and not wanting me to intrude, then of course, I don't want to intrude.  But if as Laelle says he is waiting for me to act like I care about him, I also don't want to go on a weird silent strike as if I've got my arms folded and won't contact him unless he contacts me first.

He's turned his whole life upside down in the last three weeks.  He's chosen a lot of change, that's true.  But he expressed no desire to leave me as well -- we were very close in the last couple weeks, and when I'd say I was sad about him leaving, he'd say it's not like I'm sailing off the edge of the world.  Except now, predictably, it sort of feels like he did.


Title: Re: should I reach out or leave him be?
Post by: laelle on February 26, 2013, 09:37:22 AM
You think too much P, send an email and say hi, hows it going?  Of course he expects you to stay in contact, you have a relationship even if its not the one you think you may want.  He has also encouraged and promised to stay in touch himself.

Free yourself from your own cage of insecurity and stop walking on eggshells.  Because you sent an email does not mean that you want to marry him,  only that you care.  He knows this already and its natural that he would want you to contact him.

I use to get into that he must contact me first. I made myself bitter sitting in wait when I could have just shouted a quick heya.

Your a deep thinker dear.  I wish i could share my lifetime supply of Xanax with you.  *) lol

If you email him and get a grouchy guy, tell yourself... .  he's a grouchy guy, must be having a bad day.  I will talk to him later when things calm down for him.  :)ont take it personally because you KNOW he cares about you.



Title: Re: should I reach out or leave him be?
Post by: Phoenix.Rising on February 26, 2013, 10:35:09 AM
P&C, I feel for you in what you're going through, I really do.     You remind me myself in a lot of ways.  I had a tendency to over-think my relationship with my ex, but it almost seemed necessary at times due to the very nature of the relationship. 

You do come across as walking on eggshells at times... please don't take that the wrong way, because I did the same thing and it's very difficult not to with pwBPD.  I mention that to say that it has helped me to take several steps back in order to gain a clearer vision... kind of like stepping back for a big painting and actually seeing the 'big picture'.  You've been up close and personal for a long time now.

I found that I was exerting a lot of unnecessary energy toward someone who was ultimately, and sadly, not fully invested in me or our relationship.  Her actions did not match her words... well, sometimes, but that could change the next hour or day!

It's my own hurt and anger about being abandoned, the first time and now, again, that would hold me back from reaching out. 

Stepping back will allow to get a better look and feel at this abandonment pain.  I have the same pain, and it runs deeper than my experience with my ex.  I believe your ex will continue to abandon you emotionally.  That is what they do without treatment.  He seems to be abandoning you again physically, as you mentioned.  You have every right to feel hurt, and, for me, angry.  But I have to balance my emotions with my ex's illness, so I take it less personal.

I don't see anything wrong with you reaching out to him, but at the same time I feel you would do yourself some justice and allow yourself some peace by giving yourself some breathing room.  These relationships can be all consuming if we let them, and it's easy to lose sight of the most important part of the equation: ourselves.  Be nice to Patient and Clear.  She deserves it!

I still miss my ex on a deep level at times.  I dreamed of her last night.  But I was in pain in my dream.  I was telling someone I still loved her, but I knew in my heart an intimate relationship with her was destructive for me.  The loss is very difficult, but our lives continue on.  My life does depend on her.  She's made her choice, and so has your ex.  Let him go.



Title: Re: should I reach out or leave him be?
Post by: maria1 on February 26, 2013, 10:39:29 AM
I will also say, this is a moment of reflection for me too.  I'm realizing I have somehow become the ex-girlfriend of the Leonardo di Caprio character in Into the Wild, and honestly, that makes me uncomfortable.  There is a part of me that feels like "you left.  I was here, we were doing something significant and we were both building it and it took effort and trust and it was cool ... .  and you left.  Again.  At this point, this is yours to cultivate if you care about it.  I am not the only custodian of the feelings between us."  I couldn't have been any more scrupulous about letting him go, not hanging on, affirming my warmth and caring for him without suggesting that he should do anything other than follow his own path.  He sure did.  Fair enough.  I want to be true to my feelings for him but I don't want to be the worried voice of "are you all right?" and "what are you doing? where are you?" either.  He left.  I don't want to chase.  :)oes it make more sense to let him express when he wants to reclaim his connection here?


Are your instincts telling you that there is possibly something going on that you are not aware of? Are you sure that you are as important to this man as he is to you?

That's where I will never be sure, deep, deep down, with my ex. He can say everything absolutely real and true to make me believe we have the deepest, most important connection and to ensure I don't break it. Best friends forever- so many people here this from their pwBPD. But they do it/say it to keep us connected, and actually if they have something else that is serving them they can move on, or...

We have the deepest connection. His life is meaningless without me and his endless search for meaning is only to try and find something like that which we had. He only goes after new women when I refuse him or turn away. If I hadn't done that and wasn't still doing that... .  

What is stopping you from contacting this man who has left you?

If you didn't and waited for him to contact you what would that mean?

You are a deep thinker and so is he. So am I. I could go either way with my ex- I can keep it light and keep in touch but I made the choice not to. I could feel his anger beginning to bubble around and I am not prepared to be on the receiving end of it. I cut and run.

All this is your choice- as Laelle says there is nothing wrong in a 'Hiya how's it going?' if you feel like it.

What's stopping you?

His silences may well be tests- I felt pretty sure that my ex's were. But they may also just be that he has other things to occupy his mind, just not you. The belief that everybody else thinks the way I do is a hard one to break, especially with my BPDex. He doesn't think about me when he's got somebody else to think about. I used to think about him ALL THE TIME. Realising that he didn't think about me all the time was very freeing.



Title: Re: should I reach out or leave him be?
Post by: inepted on February 26, 2013, 10:57:48 AM
His silences may well be tests- I felt pretty sure that my ex's were. But they may also just be that he has other things to occupy his mind, just not you. The belief that everybody else thinks the way I do is a hard one to break, especially with my BPDex. He doesn't think about me when he's got somebody else to think about. I used to think about him ALL THE TIME. Realising that he didn't think about me all the time was very freeing.

Can I ask what made you believe your ex's silence were tests? I often wonder this about my own ex. And you're right about coming to the realization they dont think about you all the time. Once I realized this about my ex I became a lot more at ease and accepting that I cant change her.


Title: Re: should I reach out or leave him be?
Post by: patientandclear on February 26, 2013, 11:05:51 AM
The one thing I am quite sure of is that he isn't involved now with someone else, nor is he headed off to be with someone else. He wasn't sure where he was going even a week ago.  He seems to be falling in love with himself, in a good way for someone w/BPD--I think more and more, he is creating & appreciating his "self" somewhat to the exclusion of deep ties to others.  I respect that. I do n't know if ever, on the other side of that, he'll have room for a different kind of r/s than he's always pursued in the past, & I'm not worried about that right now.

What's holding me back is the acute awareness of how hard it is to maintain a viable long term connection w/someone wBPD, especially an ex. Close as we are, it was just weeks ago he had that sense that I had a "hidden agenda" & was trying to save him. I almost never initiate contact w/him b/c of the tendency of pwBPD to feel others are smothering or stalking them, especially exes. I think those practices & my overthinking :) have helped us get to where we are -- wherever that is!

And where we are ... .  well, I think I was the last person he saw here, I think I am actually quite important in his emotional landscape. I don't think it's all about me -- I don't think leaving was about me -- and I don't think he is always thinking of me anymore, as he strengthens his own sense of himself as a sufficient being in the world. But he has a way of referring to me--I'm sort of like his check-in point--and we trust one another with important stuff and want to stay connected.

So truly, I am just wondering whether it's important for our r/s now that I leave him alone; important that I reach out; or OK either way. Usually in the past when he's silent he's working on something in his head, so it's no accident that he's gone quiet. Something is up. But sometimes before when I've reached out in the middle of that, he's acted very glad I did--it was like it re-set the clock somehow & he could start again.

I hear y'all about walking on eggshells w/him.  I'll think about whether I am trying too hard to get it "right" when, as Maria has said, there is no right, and when, as PR says, he will continue to abandon me in various ways even though he continues to come through in various ways.


Title: Re: should I reach out or leave him be?
Post by: seeking balance on February 26, 2013, 11:16:51 AM
P&C,

This obsessing over whether to contact him is not healthy - you are friends with him - how would you treat any other friend?  Stop focusing on BPD - that is not the real issue in this post.

SB


Title: Re: should I reach out or leave him be?
Post by: laelle on February 26, 2013, 11:25:02 AM
What Seeking Balance says.  |iiii


Title: Re: should I reach out or leave him be?
Post by: maria1 on February 26, 2013, 11:34:38 AM


The one thing I am quite sure of is that he isn't involved now with someone else, nor is he headed off to be with someone else. He wasn't sure where he was going even a week ago.  He seems to be falling in love with himself, in a good way for someone w/BPD--I think more and more, he is creating & appreciating his "self" somewhat to the exclusion of deep ties to others.  I respect that. I do n't know if ever, on the other side of that, he'll have room for a different kind of r/s than he's always pursued in the past, & I'm not worried about that right now.

I am really sorry that I'm pushing this but you can't be sure. You can 100% believe you are sure, that's all.

People with BPD find their identity and sense of self through others, unless they have had extensive and specialist therapy. That does seem to be a well established fact from these boards.

But you believe this man is so amazing and special he is managing to find his own sense of self without any therapy? How?

P & C I'm sorry but I am just not convinced one little bit. I want to be, I really do but I think his travel is not what it appears to be because I know BPD and it doesn't involve being alone without the promise and hope of not being.



Title: Re: should I reach out or leave him be?
Post by: LetItBe on February 26, 2013, 11:44:41 AM
P&C,

This obsessing over whether to contact him is not healthy - you are friends with him - how would you treat any other friend?  Stop focusing on BPD - that is not the real issue in this post.

SB

This makes good sense!  |iiii

I'm trying to imagine myself in your position with your pwBPD.  I think I'd ask myself whether I could contact him like I would any other friend, which would be a friendly check-in without a big charge attached to it, without any deep need for a certain response.  It's been very challenging to get myself into that space sometimes.  Ideally, I'd get myself into a less charged state of mind, a grounded space, then decide what to do.  Ideally. 

I know you miss him, and that's perfectly understandable right now.  This is fresh. 

Hope you're taking good care of yourself. 


Title: Re: should I reach out or leave him be?
Post by: almost789 on February 26, 2013, 11:58:58 AM
It's been three days Patient. Last convo was he would text you and then he didn't. He left town. Give him time to himself. Was there an agreement you were going to stay in contact every couple of days? If so then drop him a line, if not give it a while. I can only imagine how busy and discombobled he is moving around. Sleeping in parks?

Seriously though, I think you should take this time to start building YOUR life and let him build his and if you all get together latter down the road then fine. But your right, he's made some serious changes to his life right now and It does seem like he needs more space than just a few days.


Title: Re: should I reach out or leave him be?
Post by: patientandclear on February 26, 2013, 01:21:27 PM
Geez you guys!

I can hear that I think too much and over-think these things (  Laelle).  But this comes from the desire to "not make things worse" as urged here on the staying board.  I still don't find it all that intuitive how to deal with these dips in the road, especially periods of unexpected silence.

I really appreciate insights about what might be going on with him.  Laelle's point that he knows I care & expects to hear from me is correct, and the observation that it would be invalidating NOT to hear from me -- yes, that's exactly my concern.  We don't usually go days and days without some communication, either of us.  I don't know why he's doing it now, but for me to do it is also strange.

On the other hand several of you have said he probably wants some space and that should be respected too.  I can do that -- I don't have any trouble waiting out periods of silence and distance.  Nor do I need any particular response from him ... .  I am not scared of what I will hear back or anything, I just want to respect his space if that is what he is tacitly asking for by being unexpectedly and unusually silent.

But do you see that choosing between those two pieces of very reasonable-sounding advice (reach out, he'll expect that ... .  vs. give him space, he clearly wants that) is choosing between two opposite approaches?  It is not obvious what is the right thing to do.  That is why I come here and ask for your perspectives before acting.

I am not obsessing about him, or whether to be in touch with him.  Not sure where that is coming from.  I have a full life and am actively engaged in it.  This r/s blew me completely to smithereens for quite a while but learning about BPD, a prolonged period of strict NC (10 months), re-engaging with him & really seeing how his emotional tripwires play out -- all of that has helped me to move on with my own life.

That doesn't mean he isn't a very important part of my life and vice versa. He has claimed that space in my world and I have claimed that space in his -- it's been real and mutual, though by far the strangest close friendship I've ever had. And it deserves to be handled thoughtfully.  I have tried to be thoughtful and not just blunder around doing whatever felt right -- I don't think that is really the message of Staying.  Very often my own longing (causing me to want to reach out) or anger/hurt (causing me to want to distance him/create a barrier because I take personally what he's done) would lead me to take actions that are actually not very wise.

The idea that I should just treat him like any other friend ... .  well, I don't get that.  We don't treat BPD partners just like we would other partners, right?  That wouldn't work well.  Our friendship is this weird tender intimate-but-space-giving respectful occasionally rocky thing that has everything to do with the fact that we were partners and know each other intimately and ... .  he is not just like a regular friend, never will be, and if I'm not mindful of that there won't be much left.

SB et al., I appreciate you pushing me, but I don't agree that BPD is not the issue at this point. I have no difficulty figuring out how to interact with any other individuals in my life.  This man's reactions are so counter-intuitive to me and building trust with him is so challenging, because of who he is, and because of my own quasi-traumatic instincts in the aftermath of what happened in our romantic r/s, that it helps to get the insights of others to help me stay grounded and oriented.  Please understand that I am "Staying" at present.  I am trying to build and protect an important relationship, albeit with an accurate view of what it is and isn't; not get away from it.

As I posted elsewhere recently, I am the kind of person who examines extensively before acting, and having acted, I usually don't spend time or energy on regret.  That examination ahead of time is what y'all see when I ask for your thoughts about what to do.  In the end, I have about zero regrets about how I've handled things with him from day one, and that's why -- regardless of this week's funkiness -- I believe we have a strong and meaningful friendship, which as we know is not that easy to achieve.

Please just trust that there is more to my life than my occasional posts here asking for advice!



Title: Re: should I reach out or leave him be?
Post by: laelle on February 26, 2013, 01:44:46 PM
Let him ask for space before you give it.  :)  Your not a mind reader.  From what you tell me he invites you over, you go to dinner, you talk just about every day. He was concerned about how you were going to handle him leaving. That is a relationship.  All BPD relationships are odd, but they work for some.  For now its a friendship and a little more, but dont short change a friendship.  They are precious.

Can generate a whole city's worth of electricity on your thinking energy P&C.  

I do agree with SB tho.  Really this isnt about him, this is about your fear you will take the wrong step or do the wrong thing.  

He is no where in that.  There is just no perfect and you will drive yourself   trying.


Title: Re: should I reach out or leave him be?
Post by: patientandclear on February 26, 2013, 01:51:55 PM
... .  and an update.  He emailed. He said realized he was "so happy to be home," which is what he realized it felt like being on the road.  He's in hermit/traveler mode completely, which again, I respect -- it's not who I thought he was when we fell in love, but it's where he is now, and I think he is doing important work figuring out who, and how, he wants to be in the world.  He said to send news.  So, we're reconnected, and by his choice, which is a salve to my abandonment scars.

Anyway, momentary question answered.  I hope you all understand how much I appreciate your advice & insights, and that it is not dysfunctional for me to ask for them sometimes when I can't quite trust my own instincts about what is best.


Title: Re: should I reach out or leave him be?
Post by: patientandclear on February 26, 2013, 01:55:25 PM
Let him ask for space before you give it.  :)  Your not a mind reader.  From what you tell me he invites you over, you go to dinner, you talk just about every day. He was concerned about how you were going to handle him leaving. That is a relationship.  All BPD relationships are odd, but they work for some.  For now its a friendship and a little more, but dont short change a friendship.  They are precious.

Can generate a whole city's worth of electricity on your thinking energy P&C.  

I do agree with SB tho.  Really this isnt about him, this is about your fear you will take the wrong step or do the wrong thing.  

He is no where in that.  There is just no perfect and you will drive yourself   trying.

Thanks so much for that Laelle.  Yes, it IS about my fear I will take the wrong step or do the wrong thing.  Not quite sure I can totally shed that because he is no ordinary bear, but it helps hearing you saying there is no perfect and it's OK to take where we are and have been at face value, & I don't need to read his mind.

Thank you.  


Title: Re: should I reach out or leave him be?
Post by: rosannadanna on February 26, 2013, 02:00:11 PM
Hey P & C,

I have disagree with Laelle's last post.  

You wrote this:

In the end, I have about zero regrets about how I've handled things with him from day one, and that's why -- regardless of this week's funkiness -- I believe we have a strong and meaningful friendship, which as we know is not that easy to achieve.

A relationship in which you are doing contortions to avoid regret is not authentic.  I think the avoidance of regret of doing the wrong thing translates into avoidance of the pain of possibly being abandoned by this guy (b/c you make a mistake).  These are corrective relationships in which our child selves try to correct something from our past, but that is a fantasy.  The real corrective experience is grieving that fantasy and gaining enormous insight into ourselves.  Waht is so compelling about trying to be "perfect" so this guy will engage in a "relationship" with you?  



Title: Re: should I reach out or leave him be?
Post by: seeking balance on February 26, 2013, 02:02:17 PM
cross-posted

I can hear that I think too much and over-think these things (  Laelle).  But that's a little bit at odds with the message of "don't make things worse" of the staying board.  I am asking for advice on how to not make things worse with this man who is and has been an important part of my life ... .  I still don't find it all that intuitive how to deal with these dips in the road, especially periods of unexpected silence.

How is this silence unexpected - isn't he moving and busy with other things?

How would contacting him "make things worse"?

The staying board has many objectives besides not making things worse.

I really appreciate insights about what might be going on with him.

NOBODY here knows what is going on with him, we are not in his head.  It is not this difficult, if you want to reach out, then do - if you don't don't.  

But do you see that choosing between those two pieces of very reasonable-sounding advice (reach out, he'll expect that ... .  vs. give him space, he clearly wants that) is choosing between two opposite approaches?  It is not obvious what is the right thing to do.  That is why I come here and ask for your perspectives before acting.

these are all opinions, and there are always going to be opposite sides of any discussion. Ultimately, this is about you, your needs - not him.

I am not obsessing about him, or whether to be in touch with him.  Not sure where that is coming from.  

It is coming from some variation of the same question for the last month.  You seem to want to focus on what he is doing or thinking rather than what you want or need - focus on what you want.  If you want to call him, do it.  If he doesn't call back - then you post here and we will help you with your emotions - then next time you know now to do that.  Again, this is really about you - not BPD.

He didn't ask for space from you, did he?  

Let me ask you this, if he did not have BPD - would you keep him as a friend or have these same expectations?  



 I have tried to be thoughtful and not just blunder around doing whatever felt right -- I don't think that is really the message of Staying.  Very often my own longing (causing me to want to reach out) or anger/hurt (causing me to want to distance him/create a barrier because I take personally what he's done) would lead me to take actions that are actually not very wise.

Again, he is just a friend moving across country - perhaps practice right here your TEXT to him if you did reach out and get feedback.  The staying board has tools - using them and letting the members here help you with them is wise.

I don't agree that BPD is not the issue at this point.  I have no difficulty figuring out how to interact with any other individuals in my life.  This man's reactions are so counter-intuitive to me and building trust with him is so challenging, because of who he is, and because of my own quasi-traumatic instincts in the aftermath of what happened in our romantic r/s, that it helps to get the insights of others to help me stay grounded and oriented.

ok - what would you do with any other exbf in this exact same situation?

As I posted elsewhere recently, I am the kind of person who examines extensively before acting, and having acted, I usually don't spend time or energy on regret.  That examination ahead of time is what y'all see when I ask for your thoughts about what to do.  In the end, I have about zero regrets about how I've handled things with him from day one, and that's why -- regardless of this week's funkiness -- I believe we have a strong and meaningful friendship, which as we know is not that easy to achieve.

Please just trust that there is more to my life than my occasional posts here asking for advice!

Today I read a post from you on another board, that you discuss "not looking to do my patented codependent savior act" - was this about the same person?

If so, can you see where maybe this is about you trying to gain some control about his side of the friendship because of what you need?  

If this is true - this is more about you, your personal inventory and not about BPD.  

Is it possible you are using the boards to self-soothe your insecurities?  It's ok, just know it's about you and not really about his BPD at the moment.



Title: Re: should I reach out or leave him be?
Post by: Phoenix.Rising on February 26, 2013, 02:04:48 PM
I get where you are coming from.  If you can be his friend without losing yourself, then do it!  It takes great health, commitment, strength, and understanding.  I'm glad you've been there for him; I'm sure not very many people have.  |iiii 

I could not separate my eros love from philia love.  My passion was too hot, and it was burning me from the inside out.  I can possibly see myself navigating some kind of friendship on down the road, but I don't know, and I have no hopes for that.  I need to take care of me right now.  I think the main point people are trying to make is be sure you are taking care of YOU first.


Title: Re: should I reach out or leave him be?
Post by: patientandclear on February 26, 2013, 02:22:39 PM
PR -- thank you so much, as ever, for that. I really really appreciate your support as I try to do this in a way that is healthy both for me & for him.  There's almost no road map, so comprehension about why I am trying it, especially when I stumble around unsure of myself, is so nice.

SB -- thank you, too.  Yes, I used to have extreme co-dependent tendencies.  I don't anymore; had to shed them after lots of pain and suffering in another r/s, after which I was alone & perfectly happy for 5 years before this man came along.  Without boring you guys more than you already have been with the details of this r/s, the end of my co-dependency is why I didn't go back into a romantic r/s with this man when he offered, after he'd abandoned our r/s without warning for no apparent reason. I said there was something going on with him that needed to be understood before we should try again and that wasn't my business.  I have not made it my business (changing him that is).

My business IS our friendship, something we both say we want and have made a significant commitment to.  It seems to me that understanding where he's at IS a part of having a viable friendship with him.  Is that a crazy idea?  He is a very unusual person emotionally. Y'all know the score there.

You are right that my own insecurities are why I need your help & advice though.  They're not general insecurities, they're particular to him and him chronically pulling me close and pushing me away, having told me I was the best thing ever to happen to him and then that he needed to end the r/s and barely knew why.  It is really really hard not to be insecure in a r/s or friendship where that goes on, and I'm still learning.

I am improving in my acceptance that this is who he is.  I no longer doubt that he will push me away (i.e., it doesn't surprise me, I expect it, it doesn't hurt like it used to) and I no longer really doubt he will return.  I don't expect it to change.  But for me to reach out to someone who has previously rejected me and has unexpectedly gone silent ... .  yes, it requires swimming upstream against my insecurities and hurts.  That's why hearing Laelle say "hell yes, he expects to hear from you, ya big galunk!" is SO helpful. It helps me get past my self-protective retreat instinct and remember that I DO know he wants this, too.

So sure, it's about me, but it's about me in relationship this very strange albeit very wonderful person.  Helping me de-code his actions helps me more fully be myself and comfortable in my own skin -- and yes, that's entirely because I'm injured and still healing from a deep wound he inflicted.

Y'all are great.



Title: Re: should I reach out or leave him be?
Post by: rosannadanna on February 26, 2013, 02:23:45 PM
I also wanted to say, Please read and re-read Maria1's posts on this thread.  I think she makes some brilliant points about him having a totally different point of view on your relationship and may place less importance on it than you do.  I also think she makes a good point that if this guy is really an untreated BPD, then it is really hard to imagine that he is going on a journey for the sole purpose of "self-exploration", even if he was high-functioning or of the "hermit" type.  I don't know much about those types, b/c my dude is more of a male waif, but I do know that when he wasn't idealizing me, he tended to turn away from me and we started on the path to breakupville.  It was usually made worse (for my dignity) to remain in contact when we were hanging by a thread.  He would be nice to me, but it had a patronizing flavor to it.  His main goal was to "make a fresh start" which I think translates into "make the pain go away" and the thread of contact was a remnant of the pain.  He could tolerate as long as he was just "friendly" but not too close.  This was not a true friendship.  This was child me avoiding the pain of grieving the end of the fantasy.

What helped me was to imagine he was dead.  I know that sounds awful, but it kind of goes back to Yeeter's question of "have you imagined your future without him in it?"  

I don't mean to sound harsh and I don't have any room for judgement, b/c I re-engaged with my ex, too.  This is just my opinion.  Everyone's pro's and con's list is different and you will decide what you want.


Title: Re: should I reach out or leave him be?
Post by: almost789 on February 26, 2013, 02:26:10 PM
I agree with Rossanna, if you have to worry about your actions with him to the point where you have to ask if its ok to do something so simple as drop him a line  or not before you proceed for fear of a regretable act you are walking on eggshells bigtime. Is that really security that your afraid if you drop him a line it could be a regrettable act for your friendship? You should really not regret anything about being yourself.

Also, if hes travelling I agree with SB, its a busy time when you traveling you may have some more silent stints than usual based soley on the fact that traveling is a very busy time.


Title: Re: should I reach out or leave him be?
Post by: seeking balance on February 26, 2013, 02:27:49 PM
so, were you talking about the same person in the other thread?  I guess my direct question is there only 1 BPDex or is there another one you refer to that I am confusing?


Title: Re: should I reach out or leave him be?
Post by: almost789 on February 26, 2013, 03:21:11 PM
I was wondering too Patient. How is he going to "find himself" whilst maintaining an intimate friendship with you when intimacy is the thing which gives them such difficulty. Now I know he's 'away' but I also know how these internet emotional connections are anything but distant regardless of how far away he lives.  He doesn't know where he's going saturday the day he leaves, he's going to sleep in parks, now he's home? Its just that everything here seems so inconsistent. I think thats whey your getting responses like this.


Title: Re: should I reach out or leave him be?
Post by: patientandclear on February 26, 2013, 04:00:58 PM
SB: Only one BPDex.  On the other thread, I was writing about how when I met this uBPDex (same guy), I thought he was healthy.  It was my big growth experience -- to be with someone who didn't need to be save/fixed.  That's why it hurt so damn much when it turned out he was a deeply wounded person, not healthy, not able to have a happy ending with me like we both said at the beginning.  But I didn't try to save him.  I didn't get re-involved with him.  I flagged that there were issues bigger than me & left them alone.  That is a million miles from how I used to deal with things further in my past (in my awful marriage). And again, I am still not trying to change, fix or save this guy.  The "friends" thing is where I can be if he is not dramatically transformed into someone who can meet me at home for dinner every night, you know? And he is not that.

I was wondering too Patient. How is he going to "find himself" whilst maintaining an intimate friendship with you when intimacy is the thing which gives them such difficulty. Now I know he's 'away' but I also know how these internet emotional connections are anything but distant regardless of how far away he lives.

I think I am intimacy practice for him (not saying this is why I am doing it, mind you! But why it may not be unhealthy for him).  We don't have sex, which is super hard for him (he is a childhood sex abuse survivor). The rules of our relationship allow distance and coming & going, in the way that most romantic partnerships don't. This sort of works for him.  It's still hard.  We get really close.  I can see in his face that it means a lot.  For the next day or so there's such an intensity in his communication.  Then he disappears.  When he reappears, sometimes he has a grievance that he presents me in a relatively calm and reasonable way -- I can tell he's been processing it for a while in order to get it into that calmer frame.  We deal.  We reestablish goodwill.  I think, possibly, I am enough of a human anchor for him (along with his kids) that he can otherwise be alone, if that makes sense.  I think he is learning how to be "with" someone without becoming that person, or that person taking him over.  We spend a lot of time appreciating our differences -- kind of an anti-mirroring exercise.  I think this is new to him.

There is a huge difference between what we are doing now, and the enmeshment/merger thing that was going on when we were first in love.  That, yes, would be at odds with his growth, no doubt.  This is a non-total, voluntary, chosen intimacy based on reality.  I think it is good because it is not all or nothing, and he is making it co-exist with his individual development.  He is responsible to me and appreciates me, and that too is good practice given that he periodically deeply mistrusts me or fears our closeness. He works himself through that & finds me again.

Does that make sense?



Title: Re: should I reach out or leave him be?
Post by: almost789 on February 26, 2013, 04:09:35 PM
Yes it does, but it does seem inconsistent to me that he is 'going away" so to speak to find himself and you all have this "not too intimate" relationship and yet he's been gone 2 days? And you and him are connecting again already. If it works for you great! It just seems to me to be a bit emotionally connected for someone who is trying to get away and find himself. And really I don't see "not having sex" as meaning "less intimacy" since men don't always equate sex as intimacy, but the feelings and emotions are. Most of these BPD types want the sex without emotions, cause it is the feelings and emotions that get them all messsed up. These are just my thoughts no judgement.


Title: Re: should I reach out or leave him be?
Post by: patientandclear on February 26, 2013, 04:25:25 PM
Sorry, I probably wasn't clear about him leaving.  He left town to travel indefinitely, suddenly.  But it was never presented as leaving me.  In fact when I said I was sad about it he looked at me like he didn't understand & said he wasn't falling off the face of the earth.  I don't think he intends to be any more apart from me than he was while here in town -- except obviously, we won't be seeing each other.

His being alone to find his own way -- he was already approaching life that way when I reconnected with him seven months ago.  He's had some discomfort figuring out what to do with me in his life -- it seemed clear he was contemplating whether we could get back together (not saying I would have), then decided against it, and since then, has sometimes zoomed way in & sometimes way back.  But all of it without the bounds of (i) not having sex and (ii) not superficial.  It's intimate, and weird, and sort of defies a name.  It is the most intimacy he can do quasi-consistently, I think.  And he seems to be able to integrate it with his own work on himself.  That's why I'm willing to slog around in the murkiness -- I don't think it's unhealthy for either of us.  But HOW to do it confuses me, partly because there is no handbook on what this is or how you go about it.


Title: Re: should I reach out or leave him be?
Post by: almost789 on February 26, 2013, 05:07:48 PM
Oh, no I knew he wasn't abandoning you that was clear. I just thought you two would be having some more distance. My misunderstanding. I'm glad you are feeling better about it! :)


Title: Re: should I reach out or leave him be?
Post by: LetItBe on February 26, 2013, 06:00:41 PM
 It really IS sometimes so counterintuitive how to communicate with our pwBPD, isn't it?

I'm glad you're feeling better about things now, too. :)


Title: Re: should I reach out or leave him be?
Post by: patientandclear on February 27, 2013, 05:53:48 PM
The one thing I am quite sure of is that he isn't involved now with someone else, nor is he headed off to be with someone else. He wasn't sure where he was going even a week ago.  He seems to be falling in love with himself, in a good way for someone w/BPD--I think more and more, he is creating & appreciating his "self" somewhat to the exclusion of deep ties to others.  I respect that. I do n't know if ever, on the other side of that, he'll have room for a different kind of r/s than he's always pursued in the past, & I'm not worried about that right now.

I am really sorry that I'm pushing this but you can't be sure. You can 100% believe you are sure, that's all.

People with BPD find their identity and sense of self through others, unless they have had extensive and specialist therapy. That does seem to be a well established fact from these boards.

But you believe this man is so amazing and special he is managing to find his own sense of self without any therapy? How?

P & C I'm sorry but I am just not convinced one little bit. I want to be, I really do but I think his travel is not what it appears to be because I know BPD and it doesn't involve being alone without the promise and hope of not being.

Maria, thought I would take a stab at answering this.  I don't think he is able to do this because he is amazing and special ... .  I do think he has stumbled onto one piece of BPD recovery without any formal help, but he is still making it happen for him -- and that is, learning to stand alone and not depend on others for his sense of self, and developing a "self" for the first time (he talks in those terms).  The more he does that, he further he gets from wanting a r/s.  All of which seems mighty healthy.  And distances him further away from the union we had originally, which was absolutely driven by his desperate need to be rescued and to merge with me.

However, I'd say that without help & guidance from someone good, he may not be able to make the leap from this to the idea that he actually CAN have a r/s with someone that is based on companionship and the aligning of separate selves, rather than merger.  I think he still thinks relationships are about merger and right now that is anathema to him. The idea that you can relate in some other way, and cherish and love someone without losing yourself -- I don't think he's familiar with that.

I do think this man is unusual is his willingness to push himself toward personal growth -- the way yours is unusual in his insight and ability to articulate his feelings of not being able to accept love.  If he happened to stumble into DBT, I bet he'd really benefit from that.  But he seems to have identified by his own trial and error some of the core principles of DBT and is trying to apply them on his own.  Who knew?  Wasn't what I expected when I reconnected with him, for sure.  I'd been on here reading about the lack of a sense of self, and then I met up with him, and he was saying "I feel like I lose myself in relationships and I need to work on defining myself before I do anything beyond that."


Title: Re: should I reach out or leave him be?
Post by: maria1 on February 27, 2013, 06:14:43 PM
Thanks P & C- it's really interesting. I don't discount the possibility at all and I know how self aware my own ex can be. I do think the self awareness can be a strength but what I don't get is why you believe that your ex tells you the truth.

I want to believe that my ex tells me the truth- I still don't know but I have caught him in so many lies where I absolutely believed what he said to be true.

Maybe, thinking about it, what your pwBPD reminds me of with his journey is what my ex said to me when he ended our relationship.

He said he needed to make the last steps of his recovery from his suicide attempt on his own, that he needed to not rely on anybody. He said that he knew he was becoming abusive to me and that he became like that in all his relationships (he didn't use the word abusive). He said he had to learn to stand on his own two feet; he had tears in his eyes as he said all this. He said he loved me too much to be with me. He said loads more about where he was with his life and how he knew he needed to be alone, that it was going to be painful but he had to take these last steps on his own or he would never recover.

I absolutely respected and understood everything he said. I absolutely got it even though it broke my heart. I would NEVER have guessed he was actually seeing somebody else. 2 weeks later I found out that he was. I know that, if I'd never found that out I would probably still believe he had never seen anybody in all this time. He tells a very good tale of living the quiet life for him and his son. But there is always a woman somewhere in the background. She might not tick the same boxes I did but she serves a purpose none the less.

I still cannot tell when my pwBPD lies. He lies all the time. I cannot comprehend how he spins such a convincing reality from lies. He appears to be the most genuine person i thought I'd ever met.

But my pwBPD is one person and your pwBPD is another. I guess I just urge huge caution with believing him. Because I know how convincing they can be. And lying is symptomatic of the disorder. If your pwBPD doesn't tell lies he will be unique on here I think.

But we are all individuals and you know him. As I said before all of this is your choice and I absolutely respect the work you put in on this guy.

I just don't want you to get hurt- but you know that as I've said it to you before!  


Title: Re: should I reach out or leave him be?
Post by: patientandclear on February 27, 2013, 07:36:22 PM
Great analysis Maria, and as ever, the details of what your ex shared with you are pretty heart-breaking.  My ex was similar when he proposed getting back together 20 months ago.  He got cold feet when I said "yes if you look at your issues." He was working with a T then, said she thought we should not try again then, & that he needed to learn to be alone.  I thought that's what he was doing.  Imagine my surprise when, like you, I was being his loyal supportive friend, and I discovered he was meeting up with his exgf and being every bit as close with her as he was with me.  I knew where it was going & cut off contact because I felt so betrayed.  Sure enough, he got back together with her for a while.

The reason I think he is alone now, though, isn't that he's told me -- we actually haven't discussed either of our dating status at all.  It's just from watching.  He is incredibly alone right now.  He texts all evening long, he is available to have dinner with me most any night.  He is incredibly averse to sex because of his abuse history, I imagine.  He seems pretty far down the hermit road.  That's not where he started but seems to be the defining quality of the last year.  And now he's heading out to travel ... .  he wouldn't have left anyone he's seeing, and he won't be forming intimate bonds as he hoboes around.  I rather think that's why it feels good to him right now.

The evolution of a BPD hermit ... .  I know it's only one way this all turns out, but I think that's what I'm watching.  And of course -- yes-- I could be wrong!

If he DOES get involved with anyone, I can't imagine it lasting more than a moment.  He is so fragile and triggered by everything, and so doesn't want to be invaded by someone else.


Title: Re: should I reach out or leave him be?
Post by: maria1 on February 28, 2013, 04:53:05 AM
Well, my ex would be available to have dinner most any night. He'd just make some excuse to whoever he was with, like he did with me occasionally and I just thought it was reasonable.

And my ex is perfectly capable of texting/ emailing me or anybody else most nights, except on the nights when he isn't. And I always put that down to him needing space, or alone time. I remember sitting texting him very deep conversations after we split. He was slap bang in the middle of the idealisation phase with my replacement but still capable of feeding me what I needed to keep me going- or so he thought. (It felt wrong that I still needed that somehow so I pulled back, but he would have continued, even through his r/s)

I believe it is dangerous for people like you and I (and I do think we have huge similarities, although you are much more patient, and much more clear to name but two qualities that you possess!) to be around people like our BPD exes because we see what we want to see. It is a part of the lonely child personality type, a coping mechanism if you like.

When your BPDex disappears it is because the abandonment fears are triggered yes, but that space may well be filled with other people who don't trigger so much. You don't want to see that because if you saw that it would actually be too painful. So, even though last time he hurt you so badly by being involved with somebody else, this time you haven't even asked for fear of hurting him or being intrusive.

Why aren't you as important as him? Why aren't you more important than him?

I 'm not trying to get you out of this with your ex. Heaven knows I want this to work- I really want to believe that pwBPDs can have our friendship. They need it and deserve it. I'm just still not sure whether it's possible for us to give it in the way they demand it. As much as you say you are living your life I see you scared of losing this man again and I'm worried that will slowly and quietly, eat you up, little by little, so you don't even notice it.

Just don't take what you see at face value. You learned a lesson last time that what he shows you on the surface isn't necessarily real. Protect yourself with circumspection based on facts only, not assumptions.

In November my ex was emailing me, telling me sincerely how much he loved me. I recently saw his new girlfriend's FB page and that she had changed her status to 'in a relationship' at exactly the same time. I saw all her friends excited comments- she's a widow only 18 months out of the death of her young husband. I was lucky that I saw my ex friend her for 1 week. Yes I still am looking for clues because I still cannot believe that my ex can behave in the way that he does. His actions completely contradict his words and completely contradict what I see and what I instinctively feel.

To borrow from another poster who borrowed from John Cusack's character in High Fidelity '"I've been listening to my gut since I was 13 years old... .  I've come to the conclusion my gut is full of s***."

If your ex is off in traveler/ hermit mode then that may be a good and positive journey for him. I would still say keep it light- don't worry so much about how to respond/ not respond.There's still some fixing going on there. Put your tool kit away for a few weeks and give yourself a break from thinking about him. I know he is in your head!

Put P & C first x

   


Title: Re: should I reach out or leave him be?
Post by: maria1 on February 28, 2013, 05:01:55 AM
PS I know I'm laying my BPDex over your BPDex here and they aren't the same person! I do know that so much of our experiences have been the same, and the pull back seems so very similar too. Despite my ex's actions and his split between actions/ words and everything else I say here, I am not sure I would turn him away or just keep walking if he reached out again (and he probably will).

I feel so sad for the disorder, I feel so sad for my ex living with the disorder. I do believe he loves me in his way and I do believe our 'friendship' means/ meant something to him. Just as I believe yours absolutely does too.

I also know the constant shifting is just too confusing for me, even as friends. I don't like to see that confusion in you I guess, which is maybe why I keep on at you! 


Title: Re: should I reach out or leave him be?
Post by: almost789 on February 28, 2013, 07:50:21 AM
This is one of the most unusual BPD men I have heard of. I've never heard of a BPD male who didn't need others to fuel their self image. I also, have never heard of a BPD male who was capable of finding his own self all on his own by as patient says "hobeing" around and also maintaining an intimate long term friendship with a woman he cares for. Very extrordinary indeed.


Title: Re: should I reach out or leave him be?
Post by: patientandclear on February 28, 2013, 11:16:30 AM
SummerT321: well, BPD hermit is a well-established path, so I don't think this is unknown or even all that unusual. This man is 50. I think he's perhaps tired & can't sustain the constant euphoria & devastation of his r/s cycles.  If I'm right about his hermit path, I also don't think it's surprising that it would be handy for him to maintain a sometimes-close r/s with me--I allow him to not feel completely disconnected as he roams about.

But Maria's point & LGO2's implicit point, that I don't know for sure & that all is never as it seems, is valid. Maria, like you, I was carrying on as friends with him soon after the breakup while he was reinitiating w/his exgf, & had I not stumbled upon proof, I might not have discerned it from his behavior with me.

I guess the take-away is that this is why I originally told him he would have to work on gaining insight into his intimacy patterns for us to get back together as a romantic couple. He hasn't. And why I only got back in touch on terms of friendship. Because I don't want terms he cannot sustain or that I can't trust that he will sustain. Right now, though it would require a deep breath & some posting here, him dating someone else wouldn't violate and agreement or promise we've made to each other. Because I can't be sure, I need to keep it that way. I have no expectation that our emotional r/s is exclusive. Nor do I need it to be. It stands on its own value to us both; it isn't meant to preclude other relationships, which is how I can have made a plan to go make out with my occasional date who is non-monogamous but still nice & fun, tonight, without feeling like I'm betraying my BPDex.

I woud want more with him, yes, if he were in a different place. Maria, it has always sounded like the same is true about you & your BPDex. When you first reconnected w/him & were talking to him about BPD & treatment, if he had resonded differently, & not gone into "myT says that's not what's going on" mode, it seems like you would have considered going further w/him. But despite all his occasional insights, he preferred to move on w/someone else than do the hard work of changing. My ex is the same. He could be changing, I wish he would, but he's not, not in a sense that would allow me to have expectations of a more full r/s.

So I have registered that & therefore am doing this friends thing that can adapt to what he can give/do from moment to moment, since it changes so fast.  I am aware though that even this could end suddenly. Themis, a new member, posted an intro story about that hppening to her w/her ex with whom she is now intimate friends. Yet he ended even that suddenly. But I am not ssuming that is foretold here. I will see what happens. Your reminders that much may behidden from me are correct--that's a good caution to prevent me from misunderstanding what I have here.


Title: Re: should I reach out or leave him be?
Post by: maria1 on February 28, 2013, 11:45:08 AM
It sounds like you have it all covered P & C and have thought things well through- I really do wish you and him positive stuff through this. I still swing between thinking a friendship with pwBPD is possible- I would love for it to be.

My hope for my ex to get treatment wasn't for me and him. I think he will probably get back to therapy in the end- I think his T maybe was playing the long game with him and knew exactly what she was doing. He will have a few more brushes with a self that destroys too much and realise that he needs to change. He has had that inside him all along.

He said he would go continue with therapy and asked me if I would reconsider us a year down the line. I had to say no. I know I would never trust him again, even after years of therapy. I knew 'we' couldn't be fixed, even if me and him could be fixed separately.

His therapist was signed off sick for 6 months- he told me he got a letter- I didn't believe him and actually made him show me the letter (!)

Its about halfway through that now, do you never know!





Title: Re: should I reach out or leave him be?
Post by: almost789 on February 28, 2013, 12:07:28 PM
Just curious what a "hermit" type is? I've not read anything on it. Does that mean they are loners? Mine is a loner. But, he has his online clan of women I believe he can keep at a distance. I was the only one he would see in person. As far as I know. Due to logistics and other things I'm pretty sure I was. But, my idea with yours is that he can't find himself on his own. That just doens't happen Patient. They have no sense of self and this doesn't come by means of traveling around like us healthy people and finding out what we like, it is a completely different thing here. Psychologists explain this in detail it is a self which was never formed in infancy and childhood. He's not going to find that by traveling around and exploring his likes and dislikes. He needs intensive therapy and even then the odds are not that great.


Title: Re: should I reach out or leave him be?
Post by: rosannadanna on February 28, 2013, 02:41:42 PM
SummerT321,

2010 wrote:

Paranoia and Borderline personality disorder combine into Hermit Borderline. Hermit's are usually second generation (or more) because of Witch Mothers. Witch Mothers are abusive, erratic, dramatic and generally out of control. Because of this, her child becomes traumatized. As the child grows into an adult, there is no safety and security except in hiding, so the frequent bouts of post trauma stress have created a barrier at developing the self and getting on and out in the World. Eventually, the young adult turns into a Hermit and rarely feels comfort at mingling with the rest of Humanity. Instead, it's Paranoia he feels.

Hermits will want to feel walled-in and safe from predators (which he believes his Mother is.) According to Christine Lawson, "they retreat into the blackness that threatens to consume them." Hermits are terrified of not having control- and suicide is the ultimate form of control to them. They feel robbed and violated as children- and live in fear of domination as well as desertion.

"The Hermit is a perfectionist, a worrier, and like most Borderlines, an insomniac. Their anxieties can keep them awake at night" (Lawson pg.80) IMO, this is generally the basis for the incorrect diagnosis of Bi-polar.

Gerald Adler (1985) explains that borderlines constantly seek out others to provide a sense of self, to "keep separation anxiety in check and to avoid annihilation panic."  Hermits want to be left alone, not abandoned, just not bothered. Their inner experience is persecution. Hermits expect to lose what they need; consequently, they are possessive and controlling. They can also punish those they loved by shutting them out. When angry, they confront family members with a stony wall of silence. They are also intensely jealous and can accuse their spouses of infidelity despite having no evidence to support their beliefs. They may also be superstitious and overreact
to pain and illness.

The worst trait of a Hermit is to evoke guilt and anxiety in others. This is used to control and project anxiety.  Hermits will become their own worst enemies and the greatest threat to their *own* survival. They may grow weary of feeling constantly threatened and decide that dying, paradoxically, is their ultimate act of protection against the dangers of living.

What to do?

1) Reevaluate rather than react to the Hermit's fear. Anxiety is contagious while living with a fearful, paranoid Hermit. You must learn to rely on your own perception, intuition and judgment.

2) He can't give you something that he doesn't have- namely peace of mind.  A Hermit cannot provide you with emotional support. The Hermit will catastrophize insignificant events and make mountains out of molehills. Do not let him undermine your self confidence.

3) Panic prevents a Hermit from thinking clearly. This is a subset of PTSD and has nothing to do with you. Believe in yourself and your basic goodness.

4) Expect rejection to follow closeness. Warm interactions are often followed by paranoid accusations. Protect yourself by keeping the interactions brief and by ending conversations following positive interactions.


5) Calmly maintain your perspective.

6) Being alone is his choice, not yours.

7) Respond to paranoia with reason, not ridicule. Do not tease or exacerbate the fear.

8) Point out the consequences of irrational fear but do not minimize or ridicule. Point out the consequences of actualized fear instead.  Why are you anxious? What is the problem? How can I solve the problem? Answering these three simple questions can keep a Hermit calm.

9) Set limits to preserve your own sanity. Step 1: Confirm your separateness with "I" statements rather than "you"

Step 2: Create structure: "I will"

Step 3: Clarify consequences: "I won't"

You cannot sacrifice your life, your sanity and your health to protect a Hermit. Because the Hermit fears living, the only choice is to leave him alone."

Here is the thread that I found this on:

https://bpdfamily.com/message_board/index.php?topic=171671.0

P & C,

Does this sound like your guy?


Title: Re: should I reach out or leave him be?
Post by: rosannadanna on February 28, 2013, 02:46:17 PM
The worst trait of a Hermit is to evoke guilt and anxiety in others. This is used to control and project anxiety.  Hermits will become their own worst enemies and the greatest threat to their *own* survival. They may grow weary of feeling constantly threatened and decide that dying, paradoxically, is their ultimate act of protection against the dangers of living.

What to do?

1) Reevaluate rather than react to the Hermit's fear. Anxiety is contagious while living with a fearful, paranoid Hermit. You must learn to rely on your own perception, intuition and judgment.

2) He can't give you something that he doesn't have- namely peace of mind.  A Hermit cannot provide you with emotional support. The Hermit will catastrophize insignificant events and make mountains out of molehills. Do not let him undermine your self confidence.

3) Panic prevents a Hermit from thinking clearly. This is a subset of PTSD and has nothing to do with you. Believe in yourself and your basic goodness.

4) Expect rejection to follow closeness. Warm interactions are often followed by paranoid accusations. Protect yourself by keeping the interactions brief and by ending conversations following positive interactions.

5) Calmly maintain your perspective.

6) Being alone is his choice, not yours.

7) Respond to paranoia with reason, not ridicule. Do not tease or exacerbate the fear.

8) Point out the consequences of irrational fear but do not minimize or ridicule. Point out the consequences of actualized fear instead.  Why are you anxious? What is the problem? How can I solve the problem? Answering these three simple questions can keep a Hermit calm.

9) Set limits to preserve your own sanity. Step 1: Confirm your separateness with "I" statements rather than "you"

Step 2: Create structure: "I will"

Step 3: Clarify consequences: "I won't"

You cannot sacrifice your life, your sanity and your health to protect a Hermit. Because the Hermit fears living, the only choice is to leave him alone."


 

Not all of 2010's quote was italicized, so I wanted to send a correction post.  I don't want to take credit for 2010's brilliance :)


Title: Re: should I reach out or leave him be?
Post by: patientandclear on February 28, 2013, 03:06:05 PM
P & C,

Does this sound like your guy?

Yes, a lot.  There's some other material around about BPD hermits and how they can evolve out of an earlier pattern of frantic attempts to form attachments.  Ultimately they sort of give up.  That seems to be my guy.

It still, after all this time, makes me wince to read "expect rejection to follow closeness."  What's so marked about our r/s is that I think I am pretty conscious of triggers and avoid them; I am good at avoiding engulfment threats too; yet his pattern is to withdraw as soon as things are at their best between us.  The most recent example is this current one.  In the days before he left, he was super open and close with me, showing me a bit of his confusion and regret and stress.  I couldn't have been warmer or more supportive of him, without breaking down into hysterics that he was leaving or declaring my undying love (see my earlier thread on whether to do that! )

Then, he left.  Now I have barely heard from him -- it's as if texting doesn't work from "the road."

Rosanna, by the way, I'm not sure what happened to your earlier post (from yesterday?) on this thread, about "how can you have a real r/s when you are so anxious to avoid regret that you cannot freely act?" but I wanted to say I am really really mulling over that question.  Over the past few months, before he @*&#%#$! left!, I had gotten better about being myself and feeling less afraid to say what I wanted to say with him.  That improved dynamic has now been at least interrupted by his departure, my anxiety around that, and sudden near-silence, but I think I need to return to that practice if I want to continue this connection.  It felt better to be less afraid.


Title: Re: should I reach out or leave him be?
Post by: LetItBe on February 28, 2013, 03:11:22 PM
But, my idea with yours is that he can't find himself on his own.

The odds are that this is true.  This is what it sounds like he's attempting right now, though.  Perhaps this part of his journey will help him realize just that -- the he can't find himself on his own.

My uBPDbf is a Hermit type, too.  He actually spent 7 years without dating anyone.  He loved someone from afar that didn't return the love, but other than that, he isolated himself from romantic attachments.  Sex was strange to him, and it took him awhile to feel okay with wanting it.  It might seem rare, but as my therapist friend reminds me, not all pwBPD are going to fit every category.

There's some other material around about BPD hermits and how they can evolve out of an earlier pattern of frantic attempts to form attachments.  Ultimately they sort of give up.  That seems to be my guy.

Sounds like my guy, too.  After his mom died when he was a child, a lot of family members failed to come through for him, and he recognizes that a lot of his issues come from that, not only from losing his mom.

The idea of needing something from someone is new (and uncomfortable) for him.  He always felt he was alone and had to do things on his own, like your guy is doing right now.



Title: Re: should I reach out or leave him be?
Post by: almost789 on February 28, 2013, 04:17:24 PM
Thank you Rossanna, GF and Patient,

Mine definitely has some hermit traits. With the isolation, even though he works a high functioning job. He goes home in the evenings and pretty much turns into a hermit. Though he doesn't fit exactly. I don't think these personality disorders fit perfectly into slots and they all have differing traits of differing things. But that article on hermit BPD's is really valuable. Thank you!


Title: Re: should I reach out or leave him be?
Post by: maria1 on February 28, 2013, 04:35:34 PM
This is a bit of a light bulb moment for me- I have always wondered whether mine was possibly co morbid bipolar also. He struggles with depression and when low he lies in the dark and isolates himself from people- very much the hermit description to a T. Suicidal thoughts loom.

He also seems to experience a manic high when the hermit recedes. If anything his rages seem like manic highs with huge amounts of energy expelled into the anger that can keep him going for days at a time without sleep. He plots ridiculous revenge on people that are similar to bipolar spending sprees or highs when crazy plans are made. When he calms again he sees his behaviour as quite crazy.

Maybe they can end up alone- I don't believe anything mine tells me any more so its hard to get a balance.



Title: Re: should I reach out or leave him be?
Post by: rosannadanna on February 28, 2013, 05:03:07 PM
P & C you wrote:

"That improved dynamic has now been at least interrupted by his departure, my anxiety around that, and sudden near-silence, but I think I need to return to that practice if I want to continue this connection."

How do you define connection now, in this moment?  He hasn't contacted since leaving, so it doesn't seem like a connection on his end (and we can't get in his head to know if he is trying to communicate with you telepathically :)).

How about returning to that practice for you?

This is what I see as your possible future with this hermit who has "given up" on attachments.  He left town for what ever reason.  You will monitor your phone for possible text communications.  You hope that he comes back.  If he comes back, you hope you can resume a romantic relationship.  This is what I have gotten from your threads.

Based on what I just read about hermits (can you tell I have way too much down time at work this week? sheesh), this type is driven by fear of being dominated.  In their purest form, they sound like a feral cat hiding the brush that you have to coax to feel safe enough to trust you.  Assuming your dude comes back and assuming he still has romantic feelings for you, how long is it going to take you to coax him back into an intimate relationship?  Or will this ever happen b/c according to you, he has "given up" trying to have attachments.

You seem comfortable right now to be the pursuer to his distancer and you seem to be sustained by your hope that you will have the outcome you desire.  How long do you think you will be comfortable with this dynamic?  Because based on the info about the hermit type, it could be the dynamic for a long, long time. Is that the relationship you were hoping for?  What would keep you in a relationship with that ongoing dynamic?


Title: Re: should I reach out or leave him be?
Post by: patientandclear on February 28, 2013, 06:11:58 PM
Rosanna, you ask excellent questions ... .  

First, he has been in touch since leaving, by email.  He normally texts frequently too, though, and that has ceased since he left.  He does go through text silences from time to time, it's not unprecedented.  But it is a noticeable development.

The emails are reporting in for our normal back and forth.  Full of musing about how he doesn't know what he's going to do, where he's going to end up, he has no idea if he's coming back, though he sure is thinking about it, but he definitely isn't sure ... .  that sorta thing.

I would say I am not the pursuer to his distancer.  With a lot of coaching from folks here, I have refrained from that.  I have a rule about being 95% as involved as he is, and I stick to that pretty closely.  I rarely initiate contact.  He initiates probably 90% of the time.  When things are comfortable and good between us I relax that a bit as he has asked me to, but basically, I let him initiate.  He proposes to get together, he starts a round of texting.

I feel like I'm doing the only thing I can short of caring a whole lot less ... .  I am watching, experiencing what happens, drawing conclusions from what happens about what can happen, and trying not to grab for the feral cat or have any expectations about what he is going to do.  Yes, I am here to pet and feed him if he wants to be petted and fed.  I don't think there is any other way available with him.  If anyone sees other options, I am all ears.

If you are saying I should work on caring less ... .  I hear that.  It wouldn't make any difference to the outcome, after all.

But I think an important point is that I am not trying to coax him into a romantic r/s.  I don't think he can do that unless he gets some stuff figured out that doesn't appear to be happening.  Short of that, I just want to do what we do, where how he behaves doesn't break the rules, and my expectations are geared to what he actually has proven that he does (leaves/changes, everything, always).  I do have residual romantic love for him so that makes it harder, for sure, but that doesn't mean my goal is to regain a romantic r/s.  That would require that he be healed and I am not on a healing project.