Title: Our anniversary is coming - What to do with the silent treatment? Post by: braveSun on July 06, 2018, 09:50:33 PM Next week is going to be our second year anniversary. I have been in this relationship for 18+ years, and almost two years ago I came to join my SO in her country and married her. Things have not been as I had expected between us however. Something new that is now developing is that she has stopped answering my calls about two weeks ago. This is not usual from her at all. I'm starting to have concerns about what is happening with her. Here is a bit of a backstory. https://bpdfamily.com/message_board/index.php?topic=326642.0 In all of our history in the past, there certainly has been times where we didn't connect for a few days at a time, but never to this scale. Unless she had an affair, or we were in a break up. Break ups usually were very clearly stated as such, so no mystery going, nothing similar to this. Little goes to say, I am learning everyday. While I am not sure about what this might mean, I am trying my best to not let this peculiar behavior affect me. But it's becoming difficult to ignore as time goes by. I called twice last week after 6 days of silence and was greeted by her voice mail. She sent an obtuse email back with 2 pictures. I replied saying I'd send pictures of my own back, but didn't. Something in me was not feeling good about the situation, and I don't know what it was. I called her back instead, asking her to let me know if she was OK, if she had visit with her, so I could stop worrying. She didn't respond. I texted a tenant living on the property to check on her, and the tenant replied that my spouse was OK, she was with her son and grandson. Normally if my spouse has visits or something going on, she will let me know. Even if she doesn't want to talk, she'd call eventually and let me know. So I had to make do and I did my best to take care of myself during the next days, thinking that she was OK, therefore she would call me back later. Tonite however, I am starting to feel this is not a good thing. I called again twice at the end of the day. Twice I got her voice mail. In both calls I left messages asking her to call me back, and specifically saying that I am now having concerns about this whole silence thing. Now there has been times where she has treated me disrespectfully around phone communication before. And in the last month, in particular in the last interactions we've had together before this silence started, she has been quite difficult to be around. She has rage fits. Some of the things that she said while in a fit was that I was causing her too much stress. That my life was causing her too much stress. I figured out I could leave this alone for a while and use the silence to 'concentrate on my life'. So far I have chosen to not let her words affect me. She can be saying the darnest things when she is dysregulating. I've learned it's best to not take these words at face value. To be truthful, I don't like this behavior at all. I find it rude and disrespectful. I find myself going back and forth between thinking that I can't continue to let her treat me like this. However, I'm not sure on how to put a boundary with this since she doesn't answer my calls. Any suggestions on how to navigate this situation would be greatly appreciated. Title: Re: Our anniversary is coming - What to do with the silent treatment? Post by: AskingWhy on July 07, 2018, 12:45:01 AM braveSun, I am sorry your spouse has been ignoring you.
BPDs have object constancy problems like a very small infant. Out of sight is out of mind. That you are away from your spouse means, to her, that you don't exist. Object constancy in infants are easy to explain: when an infant sees a toy, he will reach for it. When you hide it behind you back, to the child, the object ceases to exists. Infants have only two emotions: rage and contentment. BPDs are the same way. They are like infants in the bodies of adults. Do you think the ignoring of your calls is because you are not present and therefore, in the mind of your spouse, do not exist? Also the blaming is a cognitive distortion common to BPDs. Title: Re: Our anniversary is coming - What to do with the silent treatment? Post by: formflier on July 07, 2018, 06:17:07 AM Dealing with silent treatment... .uggg. I'm so sorry you are having to work through this.in Here is my guess... .the more you call, the longer it will last. I suggest "taking her at her word" that you are stressing her out (in her mind). Imagine each call is "stress". So... .stop reaching over and filling up her "stress" cup... .she has told you it is "spilling over". Please don't confuse this in any way with me saying this is OK. So... for anniversary. I would do something low key, yet heartfelt. Likely a simple card with a "miss you" sentiment. If you really get from here to there with no contact (please stop calling and texting between now and then)... .I might even "lower" the sentiment to "hope you are well" or "wishing you the best". Has there been "push/pull" behavior between you guys? I'll try to read your backstory some. In the meantime, let me challenge you. Give me 2-3 sentences of why your wife is doing this (from her perspective). Sorry man... FF Title: Re: Our anniversary is coming - What to do with the silent treatment? Post by: Notwendy on July 07, 2018, 06:47:25 AM Hi braveSun-
I have had to deal with the silent treatment and it has felt terrible. It was something my BPD mother did as "punishment". Imagine a mother in her room with the door locked and her children crying outside the door and she doesn't respond for what feels like ages. It was something my H did quite frequently and it had an effect on me. I could ask "what's wrong", plead, apologize, act affectionate, with no effect. He stopped when he stopped- whenever that was. Eventually I read a book by Patricia Evans called Verbal Abuse which lists the various forms of verbal abuse. I recognized several of them that my H did, including the ST. I am aware of the object constancy consideration, but I was getting the ST with me right in front of him. If someone goes on vacation and forgets to call their spouse, that's object constancy to me. If someone refuses to speak to someone reaching out to them, by phone or in front of them- that isn't object constancy- it is a choice. It's been done in the car, on long trips, with me sitting right next to him. Something happened that changed the effect of the ST. I had started 12 step co-dependency work and had a sponsor. I went on a school trip with H and one of my kids. Somewhere along the way, he started the ST. He would act normally in front of the child then act as if I was invisible when we were alone. It was a long trip back in the car with him ignoring me. I would stop at gas stations and call my sponsor from the ladies' room for support. Amazingly, she talked me through it. Once I realized I could get through it, it didn't bother me anymore. Why did he do it? Because it works. It is punitive. Have you read about the Karpman Victim Triangle? During this time, he's in victim mode and is "paying me back" (persecutor). That puts me in victim mode, but if he's wrapped up in his own feeling of being wronged in some way , he isn't concerned with what I am feeling. He's not physically abusive and he knows better than to be outwardly calling me names but the ST is what worked for him. Also - when I was pleading, or calling, or trying to get him to talk to me, it was positive reinforcement. The best thing I could do was ignore the behavior and not reinforce it, and - just do something else. Since then, I have also not noticed it if it has happened. I think that has diminished it- as it doesn't get the same response from me, and also I have better boundaries. Boundaries factor in here. In a dysfunctional relationship it is likely both partners have poor personal boundaries. This is knowing basically where I stop and another person begins. Thoughts and feelings belong to one person. These boundaries get fuzzy in these relationships where there is emotional caretaking and "mind reading" and lack of personal responsibility for one's feelings. Have you heard a parent say to a wailing 4 year old "use your words". We teach children to communicate their feelings with ( appropriate ) words rather than wail, tantrum, or hit their sibling. Well, my H and your wife are big boys and girls and they can use their words if they need to discuss something. I can't read minds and neither can you. It is likely the "mind reading" that got them into victim mode in the first place, and they are possibly way off when they do. Surely, we can do things that offend people and if we do, and they tell us, we can apologize, but also we can do or say something that is misinterpreted. Much of what was behind the ST was a misinterpretation of something I said or did that triggered my H. Yet, our triggers are our own business- we can not change what someone else thinks. It is frustrating- but it is also not my problem to clarify something unless I am told what it is. It is good to not be reactive to the behavior. For the anniversary, I suggest you do whatever it is you normally do. It is up to her to accept it or not. If you do more- to try to get her out of ST- you are reacting to it. If you ignore it because of the ST, you are reacting to that too. Reacting puts us on the drama triangle. Overdoing it is Rescuing, not doing it is being Persecutor. Doing something because it is the anniversary is not being on the triangle. A card and flowers is a relatively small expenditure. If you buy a gift and she refuses it, it can be returned. If you make dinner reservations, they can be cancelled. Just do what you would do regardless. The rest is on her side to decide what to do. This is why we don't JADE. That's participating on the drama triangle. My own observation of pwBPD is that they get into victim mode, possibly for a misinterpretation of something we said or did. Then they react, then we react and it's round and round. We can't control someone's thinking. If she's safe and enjoying her time, just let her be and do something you enjoy too. Title: Re: Our anniversary is coming - What to do with the silent treatment? Post by: braveSun on July 07, 2018, 10:23:49 AM Wow! Thank you'all so much for your kind words and thoughtfulness... So much to think about!... . Notwendy, I see this mind reading at play, yes. I am careful to not get into that. That's why I am focusing on my own tasks. Reading from what you are saying, it looks like I would do best to just go about this in 'normal' way, and to keep things open, without much expectations. I've kind of took that road when I decided to ignore the silence for the first week, than tried to reach out last Friday when I realized what was happening. Than I chose to not call again for another week. And last night I got a strong urge to connect, thinking about our anniversary closing in. So I did. This morning I feel a bit more detached. I have had to deal with the silent treatment and it has felt terrible. It was something my BPD mother did as "punishment". Imagine a mother in her room with the door locked and her children crying outside the door and she doesn't respond for what feels like ages. Wow!... I can imagine yes ... It was something my H did quite frequently and it had an effect on me. I could ask "what's wrong", plead, apologize, act affectionate, with no effect. Yep!... I am seeing myself going through all of these different emotions, questionings, need to say something more, correct this, add that, prepare for the worst in fact... . It's where I started to think that this is not a good thing... It's hard to hold on to your own and not react. So far I have tried to stay calm and to say I'm concerned, but to let time slip through, and to use moderate language. In fact, not calling at all would be a form of under-reach because she has been having a medical emergency last month, and nobody knew. Except that I felt that something was wrong, and I called a tenant on the property to check on her. He found her sick and incapacitated on the floor. As a result of my calls she got proper care and support. I really have to learn to trust my instinct, but not mind read. Two different things. I am aware of the object constancy consideration, but I was getting the ST with me right in front of him. If someone goes on vacation and forgets to call their spouse, that's object constancy to me. If someone refuses to speak to someone reaching out to them, by phone or in front of them- that isn't object constancy- it is a choice. It's been done in the car, on long trips, with me sitting right next to him. Exactly, yeah. Horrible!The Karpman Triangle seems to apply in my case. I feel a very strong pull to rush to her needs. She's passed retirement age and I see that she uses triangulation as a go to system to have her needs met. She's also a bit of old school regarding how to express her vulnerability, so I can have a bit of hesitation to fully embrace the concept, but it certainly can help with understanding better the dynamics. It is likely the "mind reading" that got them into victim mode in the first place, and they are possibly way off when they do. Surely, we can do things that offend people and if we do, and they tell us, we can apologize, but also we can do or say something that is misinterpreted. Much of what was behind the ST was a misinterpretation of something I said or did that triggered my H. Yet, our triggers are our own business- we can not change what someone else thinks. It is frustrating- but it is also not my problem to clarify something unless I am told what it is. I think like you on this too. It's a fine line to navigate, though, because of the southern culture she grew up in. It's something I've been thinking about for some time. There seem to be a strong culture of care taking in the South. Especially as women are aging. It has it's good sides, mind you. But the mind reading can be a downside for sure. My spouse used to go visit a neighbor friend who was cooking for her. The friend's cooking wasn't too much to her taste, and she would go there to pick up the meals week after week and even try to eat them, but didn't like them, just because she wanted to be a good friend. I used to be baffled at that. If you do more- to try to get her out of ST- you are reacting to it. If you ignore it because of the ST, you are reacting to that too. Reacting puts us on the drama triangle. Overdoing it is Rescuing, not doing it is being Persecutor. Doing something because it is the anniversary is not being on the triangle... . Just do what you would do regardless. The rest is on her side to decide what to do. True. I will leave it up to her and see what I'll do on the day of, night before, whatever... Title: Re: Our anniversary is coming - What to do with the silent treatment? Post by: braveSun on July 07, 2018, 10:47:53 AM Here is my guess... .the more you call, the longer it will last. Oh dear!... . So... for anniversary. I would do something low key, yet heartfelt. Likely a simple card with a "miss you" sentiment. FF, you better be careful saying that. I'm a graphic designer and I make my own eCards!... .I could see this going in my mind, one side of the card is all nice and mellow, "Missing you", and than a nice If you really get from here to there with no contact (please stop calling and texting between now and then)... .I might even "lower" the sentiment to "hope you are well" or "wishing you the best". Than if you pressed on the button you'd get the card flipping to the other side, and there would go "Hope you are well" "Wishing you the best"... :) Has there been "push/pull" behavior between you guys? I'll try to read your backstory some. In the meantime, let me challenge you. Give me 2-3 sentences of why your wife is doing this (from her perspective). Sorry man... FF Ok. Here is some things she said that are coming to mind. ‘I won’t talk to you until you get your life together.’ >> I’ve heard her using this language with/about her son, who has a drinking problem. ‘I’m not good with emotions.’ >> specifically crying in front of me when she feels sad Last time I was visiting her, she invited me to come with her to a show she was participating in. Once I was there at some point, she started on my life making her sad and she couldn’t sleep because of that. Said that she feels it’s my fault that she declined to go to the show, because my life is stressing her too much and she couldn’t sleep. Looks like enmeshment to me. But how to navigate conversations like this without invalidating? I tend to ignore the blaming on my life, but I have a harder time with her expressing that she needs me away from her because she is having a hard time with being vulnerable around me. You got it right, though. I like the filled cup analogy. Thank you. Title: Re: Our anniversary is coming - What to do with the silent treatment? Post by: braveSun on July 07, 2018, 11:00:31 AM BPDs have object constancy problems like a very small infant. Out of sight is out of mind. ... Do you think the ignoring of your calls is because you are not present and therefore, in the mind of your spouse, do not exist? AskingWhy Thank you for stopping by. Object consistency could be at play, yes. I’ve been thinking about the emotional range myself. Rage and contentment sticks out. But there are other emotions too. I don’t quite know what to think about it. I see her having a strong need to be soothed by another person. When it’s not me, than it has to be one of her friends. So there is a pattern of triangulation. This is something new to me since I came down here and we got married. One of them is a long time friend of hers who lives with her part time. That friend has multiple addictions and serious health issues herself. She also has a bit of bullish ways. She has been wonderful in the past for my spouse, er she would take care of my spouse’s property, dogs, cats, while we were traveling. And, she was there with her when I could not be with her myself in difficult times. But there has been drug abuse issues and boundary issues. Last year, she’s been trying to interfere in our private conversations while she was on the property. So when my spouse talks with her, things between my spouse and me kind of change register. It’s like a switch being flipped. That’s when I get the blame and the fits. About the ignoring question. That’s an interesting question. I had not thought about it that way. Backstory. At some point last year my spouse was using drugs (marijuana) in a way that gave me concerns. She has a medical use prescription. But there were issues with impaired judgements, paranoid thinking, even physical balance issues on a couple of occasions. The friend in question started to visit with her regularly, say every week. Until she found a PT job nearby and decided to move on the property with us. That didn’t go well between my spouse and I. I was not consulted. I had expressed, however, the desire to go to the city for better job opportunities. In the end, we took an apartment together in the city and I became the main occupant, while my spouse prefers to stay home. The preferred presence of the friend on the property versus me I understand has something to do with the drug usage. They are both smoking buddies. I don't smoke. Since than we have fallen into regular reduced contact periods every week, mainly following a schedule for when her friend would be present at her house. I’ve chosen to let that go and to concentrate on my job searches in the city. But now the friend has a loved one undergoing serious surgery, and is not at her house as much. I see it as a stressor for my spouse. I tried to be more present to her and let her know that I can come over to her house more often if she is wanting me to. I tried to stay low key about it, and to let thing be a bit. To see what happens. When 2 weeks ago she’s invited me over for the show, I thought this was maybe a good opening to check more on this. The last fit started right after a phone call from that friend. Title: Re: Our anniversary is coming - What to do with the silent treatment? Post by: formflier on July 07, 2018, 11:45:53 AM ‘I won’t talk to you until you get your life together.’ >> I’ve heard her using this language with/about her son, who has a drinking problem. ‘I’m not good with emotions.’ >> specifically crying in front of me when she feels sad Last time I was visiting her, she invited me to come with her to a show she was participating in. Once I was there at some point, she started on my life making her sad and she couldn’t sleep because of that. Said that she feels it’s my fault that she declined to go to the show, because my life is stressing her too much and she couldn’t sleep. Hmmm... .this is a bit different than I had assumed. I need to re-calibrate a bit. Am I correct that she is in her 60s (and therefore... .has had lots of life experiences... that are good and bad.? OK... .we all need to make assumptions to have some initial "point of view" to help the world make sense. The trick is to "stay flexible", especially when trying to "walk a mile in someone else's shoes". Please don't for a minute "hear" that I'm excusing ST. Please do "hear" that the silent treatment isn't about you, but it does affect you. There is no telling when ST will end... or when the next one will start. That part you can't control and shouldn't try to control. You can control what you say and do in whatever brief period she chooses to invite you into her world. Please make a choice to listen and validate... most likely with validating questions. https://bpdfamily.com/message_board/index.php?topic=273415.0 I would encourage you to read the post and perhaps the book. Understand validation isn't about agreeing... it's more of a "I see you"... "i hear you". Please... .especially when she says "your life stresses her out"... .that's going to be hard to not "argue" with... .or suggest that she shouldn't be so "enmeshed". Can we leave all of that for later? Can you focus on listening and understanding? In your next post can you expand on what she is saying? What have you said to her in return? What exactly is it that is stressing her out? FF Title: Re: Our anniversary is coming - What to do with the silent treatment? Post by: braveSun on July 07, 2018, 02:30:58 PM Please... .especially when she says "your life stresses her out"... .that's going to be hard to not "argue" with... .or suggest that she shouldn't be so "enmeshed". Can we leave all of that for later? Can you focus on listening and understanding? Didn't argue that, no. Didn't talk about any of that at all. I just got silent. I felt very quiet. I remember she said that she was disappointed in me. I listened. The exact language, I can't. It's sort of too much. (She had not slept well the night, and she was grumpy, morning conversation around 8 am.) I asked her if she wanted to eat breakfast. Had brought little croissants. She said yes. I warmed it up, served it. Sat at the kitchen table with her. She ate, and proceeded to talk about my life, she's disappointed in me that I don't have a job yet, something I had not done right in the project I had done for her (it was her mistake btw... ), the usual Brave's costing her too much money, is not performing good enough. In your next post can you expand on what she is saying? What have you said to her in return? I can't remember the exact words, but that's the overall message. It's a regular thing, goes on every month once/month. I've had a few of those 'discussions' with her now, and have made a point to not promise what I have no control over, but did share some details about my progress. It has not worked well on the long run because if some details may have helped her understand better what I am dealing with on the short term, she will bring them back on later with a new level of critique, usually BW thinking in the mix, some mis-interpretations, some unfounded accusations (paranoid thinking) and it's too much for me. I have had better success in bringing in the big picture and sharing small victories when they happen, and reassuring her that I am on it, and that I am doing my best. Talking about the value of patience and persistence in this, that it takes a bit of time, it will work out in the end. That has helped too one time, maybe to just bring up the values between each other, but these things can't be repeated too many times. It's a long process, there are many steps, I'll take a while. That's all I can do. I'm at that point I can't be receptive and discuss how we're going to do this or that about it. I have my own plan, one foot in front of the other, and if I give her details, than something about the details I share is not good enough. I just tune out when she gets going. It usually boils down to money. It costs her more than she expected. She is supporting me until I get a job. And... .I am not necessarily happy that it takes me that long either. So it's a sensitive point. I told her that I was not going to discuss this with her that morning, especially since she had a bad night, and that I was letting her know good news as soon as I know myself. Than she said she wanted to drive me back to the city. So there I asked her if she was sure she wanted that, because I had come for the show to go with her at the opening that evening. I thought she might feel differently if she did take a nap instead, and we could see how it would be for her than. I offered her even to stay away downstairs for the day, until it was time to go the show. She just didn't want to. Didn't see how she could sleep in daytime (which is true for her, in general she doesn't sleep in daytime). So I told her that if she wanted to do that, than that was ok, but I needed time to gather my things. She accepted that and got quiet. I went about to gather my things. I was feeling sad, but I chose to not hurry up and paced myself doing what I had to do. Than she came downstairs in the room I was in and was agitated. She started to press on, complaining that I was not ready yet. There I felt a bit tight, but I didn't yell at her, just told her calmly that if she was going to press on like that, I could not be in the car with her, she had to calm down first. We have a rule for no heavy discussions in the car while driving. I was also not sure this was a good idea since the drive would most likely be tiresome for her, considering she had not slept the night well. She sat in a chair and waited quietly. We got all things ready to go I loaded my things in the car and we went. Drive went nicely. She offered me to drive, I asked her if she felt like not driving, considering her tiredness, she said no, she'd rather drive. That it makes her feel better. That was it. We got to the city, we were hungry, so we stopped at a small taco place and had a bite. She said she liked the taco, was pleased with the price. Dropped me at the apartment, called her grandson and arranged to pick him up, drove back to her house. Later I called her back to check that her drive back home was good and all was fine. Than later in the afternoon she called me back to tell me that she was feeling much better, she had taken a nap, was not going to the show, was now visiting with her grandson, everything was ok. We communicated again the next day, chatted as usual on the phone. Than she didn't call back again. Title: Re: Our anniversary is coming - What to do with the silent treatment? Post by: braveSun on July 07, 2018, 03:25:02 PM Understand validation isn't about agreeing... it's more of a "I see you"... "i hear you". I certainly did have more validating conversations, where I had prepared myself and was choosing the timing of the conversation. These times were more productive for sure. It's the rants, they're coming on and on, and I can't just validate every time they come. I have to steer the topic to better times, when she is rested, not hungry, etc... , and I am well prepared. In one particularly productive conversation I did specifically address her feelings. I told her that I did hear her, that finding suitable work was taking more time than she expected, and that it might feel like her supporting me was eating on a lot of her disposable income. I told her that I knew how that feels, to live frugally and to postpone month to month certain small luxuries, and that with the apartment expenses we could not travel together like we used to. I did try to bring in the big picture. To explore with her some things we could do to enjoy ourselves without taking big trips. I know it gets long when all you do is fork money over and wait and nothing exciting happen. It's like that looking for work though. I also could share with her that me too, I felt it was taking a long time, and I had felt restricted for a long time in my spending. Living thrifty. It's not always fun. I mean it's been a while now that I have left my country and have been out of work. (That too scares me a little, but I didn't share that part.) She did open up there. She's been very warm about it than. She's not used to that because she never had to work herself. The jobs she's held were only brief periods of her life. Most of her money making experience has been in managing real estate, not in living pay cheque to pay cheque, not going through the motions of the fluctuating job market. She doesn't have any other background reference for this other than what she hears from others, and sometimes she will bring in a suggestion or a critique that it not a good fit for my situation, but she doesn't hear me at all. She'll push the idea unto me and gets upset I don't follow up on it. Like as if I was deficient in some way. I haven't been able to bring up the subject of her son and grandson, who have been both dealing with substance abuse. Because this is too sensitive a subject between us. There's a lot to unpack with this. I could, bring up the subject of her discomfort regarding her friends and extended family, whom she usually help out from time to time. She told me something about that recently. And I did hear her. I brought up the fact that they know and expect that she will be supporting me now in my first years in the country, and that when I get settled, she will be able to share away to her heart's content. Only her, did she feel bad about not being able to help other people out as she was used to. I don't thing anybody would criticize her or our marriage for that. I did ask her if she would feel better if I went ahead and take a survival part time job., which is quicker to get if we really needed to. She said no. She prefers that I pursue a job in my field. This is rather a tight point at my age. I'm in my late 50s, going on to my 60s soon. I prefer to aim as high as I can now. And to keep my feet on the ground. All in all I think that with addressing the feelings we did, I'd say both with her efforts and mine, succeed to hear each other out a bit and it did create some sort of opening. But she forgets all about that. There are ups and downs, and the cycles are relentless. So yes, in a way I do see that it's better for us to be separate while I am still not settled. It's less stress that way. But no ST no... Not my thing. Title: Re: Our anniversary is coming - What to do with the silent treatment? Post by: formflier on July 07, 2018, 03:29:01 PM Hmmm... .she has an interesting... almost passive way of conflict or pushing you away.
Before I share details of why I think that way... .can you pause and consider if I'm on the right track (I may not be). In other words... I don't see "get out of my face... I hate you... you are worthless... no spine... no (fill in blank)... .(again... we've heard those stories on here... .right?) There is a sad... .almost "defeated" quality to it. That being said... .it's tempting to want to "fix" things that appear easy... or to "talk her out of it" (I saw a LOT of that in your story)... . I'm positive that's not helpful... .positive. Can you read the story and find the times that you tried to "correct" or "fix" or "suggest"... what if you listened and asked validating questions instead. (I'm not suggesting this is easy... given that she is suggesting you are a disappointment... failure... not fast enough... .not (fill in the blank) enough. I hope you can understand it's not about you... .she is likely molding her life story onto you... and inadvertently making things worse. Also... for next time. I'm positive that letting her take you back to the city was bad. Or at least she took it that way and would likely take it that way again. Broadly speaking... .much better for you to "listen" and "give it some thought"... .and then stick to your plans. Perhaps even "flip" it on her. That the city looks attractive but you have plans here... .and you hope she will continue those plans (if she goes to the city... don't stop her). But YOU keep going with the plans... let her leave... .let her take the action to leave. Again... .the way she is presenting is a bit uncommon. If you think I'm going down the wrong road or missing something... .point that out. FF Title: Re: Our anniversary is coming - What to do with the silent treatment? Post by: formflier on July 07, 2018, 03:35:50 PM She's not used to that because she never had to work herself. The jobs she's held were only brief periods of her life. Most of her money making experience has been in managing real estate, not in living pay cheque to pay cheque, not going through the motions of the fluctuating job market. I did ask her if she would feel better if I went ahead and take a survival part time job., which is quicker to get if we really needed to. She said no. She prefers that I pursue a job in my field. This is rather a tight point at my age. I'm in my late 50s, going on to my 60s soon. OK... very important to keep asking questions. Can you share what field you are looking for a job in? What would a "survival job" look like? How many hours per week is job search taking? So... back to her. If she didn't have to work for money... yet managed real estate... .is she independently wealthy? I suspect you said something here you didn't mean. Managing real estate is usually pretty hard work... .although lots of people define that differently. Note: I have a number of pieces of real estate that I own and manage myself... I've been in the industry as a "side business" for a long time. So... I really get it that "managing" to one person is totally different to someone else. Anyway... .looking forward to understanding more. FF Title: Re: Our anniversary is coming - What to do with the silent treatment? Post by: braveSun on July 07, 2018, 04:32:31 PM FF I meant that she didn't have to secure income through employment. She gets income from the real estate she owns. That would qualify her as independently wealthy, yes. I didn't mean she didn't work. I know some of the tasks she had to face at times were monumental. Especially after the storm. Now things are quieter. She's more or less in retirement mode. My Master's is in Visual Arts. I am a graphic designer. Currently working on developing products I can sell online to start create a bit of residual income. Pre-business research and development. Something I have been thinkering with for her while. Did some market research, but not yet ready for a bona fide business plan. More like testing a few kits to see if it takes, than will decide how much more energy I'm willing to put into it. That takes a bit of my time in spurts, but it is not a full time activity. Finding a real career job for me requires a lot of ground work. Like rebuild my portfolio to meet the type of work I want to work in. There is a lot of research involved, some software learning, some catching up with some new technology. Some companies/positions I have been interested in have a tie to my research project mentioned above. Job search is a full time activity. Meaning 40-50 hours/week. Survival jobs are like working as an admin at minimum wage. Or in retail. Title: Re: Our anniversary is coming - What to do with the silent treatment? Post by: braveSun on July 07, 2018, 05:24:52 PM Hmmm... .she has an interesting... almost passive way of conflict or pushing you away. Before I share details of why I think that way... .can you pause and consider if I'm on the right track (I may not be). In other words... I don't see "get out of my face... I hate you... you are worthless... Well, there has been some of that in the past year. At first I have been a bit confrontational about the disrespect. She in turn, told me to get out of her house a few times. I had to leave the house because it was affecting me too much. Left for about a month. Now things are a bit more subdued. I think she talks to another friend who is a couple's therapist in another state. I am also more aware of my approach. Maybe me being on these boards and trying to apply communication tools has had an effect to sort of mellow the intensity of the language. Maybe she is learning somehow that her anger is not helping me get through faster. But the memories of it, and the accumulation of it are between us. It is sad. Broadly speaking... .much better for you to "listen" and "give it some thought"... .and then stick to your plans. Perhaps even "flip" it on her. That the city looks attractive but you have plans here... .and you hope she will continue those plans (if she goes to the city... don't stop her). But YOU keep going with the plans... let her leave... .let her take the action to leave. My first thoughts were to go back downstairs and to spend quiet time, waiting that she calms down. She can be quite driven. She wanted me to leave. I did feel a mix of tiredness and fear and sadness in me when she told me that. So I chose to go along with her to de-escalate the conflict. But FF, can you expand on your point a little? Title: Re: Our anniversary is coming - What to do with the silent treatment? Post by: Notwendy on July 07, 2018, 06:21:51 PM How would you feel about taking a temporary “survival” part time job? You asked her but more importantly it’s about you and what you want.
I realized the necessity to be home with my kids but there were aspects to working in addition to finances that I missed. It was a source of validation that I did not get at home. I helped offset the demoralizing issues at home that were affecting my self esteem. I loved that I had time with my kids. That was a good thing for them and the family but I was eager to get back to work once they got older. It’s not easy getting back in the workforce at middle age. I also moved to an area where my H had opportunties but they were limited for me. I applied to all kinds of jobs - I was overqualified for many of them. It’s a hit to the ego to have employers ask “ why this job” but I felt I needed to work at a job. My current job does use my background thankfully but it isn’t in the area of my primary studies exactly. It also doesn’t pay a lot but I enjoy it. I’m happier than I have been before I was working. It’s gratifying to do a job well done - no matter what job. The socialization - contact with co- workers - is meaningful. It feels good to have a paycheck. Both my H and I value the idea of a spouse being there for the kids. But I also think it’s important for the spouse at home to feel valued by their partner. But when there are relationship issues it’s easy to feel demoralized. If work is something that will help you with this - I think you can find value in a “survival “ job. Maybe not just money survival but self esteem. Title: Re: Our anniversary is coming - What to do with the silent treatment? Post by: formflier on July 07, 2018, 07:48:53 PM I met a guy... .don't know him well, that is a 3d modeler for video games. So they give him a rocket launcher and he puts it into a digital format by "modeling" it... so that it can be put "into" video games. I was impressed... my boys that play video games we super impressed that they met a guy that creates that stuff. My guess is that you are going to need a "contact" that will take your first work... and you may have to do lots of "side jobs" in the field to get "known". How long have you done this kinda work? FF Title: Re: Our anniversary is coming - What to do with the silent treatment? Post by: formflier on July 07, 2018, 08:03:00 PM But FF, can you expand on your point a little? OK... speaking broadly. If you make plans to go to a show. A pwBPD gets pissed and doesn't want you to go or do something else, it's usually very important that YOU follow through with the plans. They don't control you... and you don't control them. The purpose of making plans... is to do them and enjoy them. So... you invite her to dinner... .she does some BPDish thing... .you go enjoy dinner. Once she starts barking orders (it doesn't sound like she is rude... .or maybe I haven't understood properly) and you start "jumping"... .well... that's no good. You are a person... not an object that can be ordered around. Do you get the "flavor" of my advice? FF Title: Re: Our anniversary is coming - What to do with the silent treatment? Post by: formflier on July 07, 2018, 08:03:47 PM Can you take a few min and do some he said she said that took you from being there... .to her sending you home? FF Title: Re: Our anniversary is coming - What to do with the silent treatment? Post by: braveSun on July 07, 2018, 08:52:21 PM OK... speaking broadly. If you make plans to go to a show. A pwBPD gets pissed and doesn't want you to go or do something else, it's usually very important that YOU follow through with the plans. They don't control you... and you don't control them. The purpose of making plans... is to do them and enjoy them. So... you invite her to dinner... .she does some BPDish thing... .you go enjoy dinner. Once she starts barking orders (it doesn't sound like she is rude... .or maybe I haven't understood properly) and you start "jumping"... .well... that's no good. You are a person... not an object that can be ordered around. Do you get the "flavor" of my advice? FF Yes. I see that. I will keep that in my mind next time. Thing is, it was her show not mine. It was a gallery opening. Once she didn't want to go, small town stuff, bla bla bla, the outing was less interesting for me because of all of the small talks, etc. I kind would have liked to go than at a different time and enjoy the art better. Actually, think about it, I could have decided to stay around for the night and go to the gallery on the next day. I like this. Thanks. Title: Re: Our anniversary is coming - What to do with the silent treatment? Post by: braveSun on July 07, 2018, 09:08:29 PM How would you feel about taking a temporary “survival” part time job? You asked her but more importantly it’s about you and what you want. Yes. Good point. It's been in the back of my mind for a while. There are contingencies about PT jobs, because of my back history. Basically, if I need to do it I will, and if I can find something that connects me to where I want to go, than that's even a good value for self esteem. ... .Maybe not just money survival but self esteem. Long story short, I've had many survival jobs before because of traveling with my spouse and working on my art. Which was fine. But now it's a combination of my age and of the small career efforts I have accumulated over the years that would really get me out of the woods. Also it's good that I look at it outside of my spouse's preferences and don't leave it into her hands, you're right. So far I have asked her thoughts about it, more or less to enroll her into my team. And since there were issues about her sharing her money, there is something about security I need to look into for myself. Not sure I won't still need her financial support if I get a PT job, though. I have to really mean what I want. Thank you Notewendy for checking. Title: Re: Our anniversary is coming - What to do with the silent treatment? Post by: formflier on July 07, 2018, 09:14:07 PM Thing is, it was her show not mine. It was a gallery opening. Once she didn't want to go, small town stuff, bla bla bla, the outing was less interesting for me because of all of the small talks, etc. I Her show... your plans. Unless the show was cancelled for her not being there... .I would have advised you to go. Perhaps even especially because it was her show. Seriously... .she "tested" you and you "ran away" from her stuff. Remember she seemed odd after you agreed to go? Now... I don't suggest the thought that through... .but... I do suggest that your "leaving" "her stuff" affected her... and she didn't have the executive function to understand she "chased" you away. FF Title: Re: Our anniversary is coming - What to do with the silent treatment? Post by: braveSun on July 07, 2018, 09:17:43 PM I met a guy... .don't know him well, that is a 3d modeler for video games. So they give him a rocket launcher and he puts it into a digital format by "modeling" it... so that it can be put "into" video games. It can be a lot of fun, yes. Mostly it's a tedious and frustrating job. Computers can be frustrating. But it can be rewarding. I work in 2D, did a 3D course in college. It was in it's infancy. Now we have 3D printers at the public library. It's a bit of a novelty, but soon people will be able to make their own rocket replica, and than what stops you to put a small engine in it and fuss at it till you make it fly over the pound... I was impressed... my boys that play video games we super impressed that they met a guy that creates that stuff. Title: Re: Our anniversary is coming - What to do with the silent treatment? Post by: braveSun on July 07, 2018, 09:39:58 PM Her show... your plans. Unless the show was cancelled for her not being there... .I would have advised you to go. Perhaps even especially because it was her show. Seriously... .she "tested" you and you "ran away" from her stuff. Remember she seemed odd after you agreed to go? Now... I don't suggest the thought that through... .but... I do suggest that your "leaving" "her stuff" affected her... and she didn't have the executive function to understand she "chased" you away. FF I see. OK. Well, there was already a can of worms about her stuff. The story of her entrance in the show and what happened was not simple. There were boo boos along the way. Some of them I could not help with. She didn't have all the details thought through from the start, and that resulted in some things not being ready as promised. Something similar on the small promo project I worked on for her. She had problems with her photos. I wanted to make new photos, she didn't want to. She elected to hand me some she had used for some other purpose but had strong limitations for Photoshop work. Long story short, she didn't agree with me from the start, than she liked my work better than hers, chose it, than wanted the photos to be better after the fact, but the printers' deadline was already over by than. It was very hard for me there because I had to leave it to her to decide what she wanted, even though I knew she was going to change her mind, and I couldn't stop her from the consequences of her choices. I did let it go and stayed out of it. Thus, after she received the prints, she told me that I had not done my job properly. I don't know there FF what would have been the most validating way for me to work with her. Take over and she'd stop everything, or let her decide and present as much on the way as quick as I could, so she could see what I was meaning. Even though I had planned to let her check every steps of the work, with days in between for me to make corrections, I couldn't stop her from her own choices. The other issues had to do with part of her own work she needed help with from another woman. There again, it was her way or nothing. The other woman was used to work collaboratively, so she took it in stride and stayed open. But she could not get one piece finished on time because that piece broke and she could not finish the redo. Had she be following the other woman's schedule, she may have had time to finish on time. But who knows?... It's really a live and learn experience. For my spouse, though, I think all of this played a role in her not going to the show in the end. A bit painful. But there will be other opportunities in the future. I wouldn't be surprised. Small town... Title: Re: Our anniversary is coming - What to do with the silent treatment? Post by: braveSun on July 07, 2018, 10:07:44 PM So FF, if I understand you well, you mean that it's a better choice to stick to the plans when she attacks, so she doesn't end up controlling. Because she's pushing me away, but really she's pushing the uneasy stuff away. Am I getting this right? I am curious to hear about how you would have gone on with the printed project and the photos. I first thought of coming back at her house with my equipment and not ask her for yes or not. I would have needed a ride with someone else and it was not convenient. I even thought of bringing my equipment with me next time I go over, and take the photos I want and store them for a better day. My own contribution. Not sure if you would see this as validating. That's the part I have a difficulty to figure out. In a way, I think she is looking for me to take initiatives. That adds a sense of security and direction. But she very much at same time fights it. Title: Re: Our anniversary is coming - What to do with the silent treatment? Post by: formflier on July 07, 2018, 10:27:27 PM Don't see it as an attack. Look at it more of a "bid for control"... offer her "listening" and "thoughtfulness" (as long as she isn't calling you names and being abusive). Then... .press on with your plans and let her control "next time". She had already kinda controlled already... although it sounded mutual. You were going to the show. Then she changed her mind... .and she can do that. She can change her plans. Just not yours. Now... some wisdom will be in order. Is there a legitimate change... or just to assert control? For now... error on the side of not letting her control. FF Title: Re: Our anniversary is coming - What to do with the silent treatment? Post by: braveSun on July 07, 2018, 11:13:45 PM Can you take a few min and do some he said she said that took you from being there... .to her sending you home? Went to bed together downstairs. She couldn't sleep, so she went upstairs to her room. In the morning when I got up and went upstairs I met her on her way out. Brave: How are you? Did you sleep well? Her: (The look). I haven't slept worth a hoot. Brave: Oh!... Sorry you haven't slept good... I'm a bit off too, woke up many times. You're going out? Her: Going to do my exercises Brave: OK. Did you have breakfast? Want to eat with me after? Her: I ate already. Brave: Oh... I'll eat some of those little croissants. Do you want some when you come back? Her: I'm bringing you back to the city. Brave: Ah?... How about we eat first? Shall I warm you up some? Her: (Grumble) I'll try them. Than, the rest of the conversation once we had food went on: Her: Brave should take a piece or two of the project with her when she leaves. Brave: So you are sure? I mean I know you must not feel up to it right now, but if you take a nap, than maybe you'll feel more up to it later. Her: Nope. I'm not going. I'm taking you to the city. Brave: I know you usually don't like naps. Well. It's up to you. We could also just relax, me downstairs, and you here, and see how it goes at the end of the afternoon. We don't have to decide now. Her: (louder) No, I don't want to go! Brave: (silent) OK. Well... If you don't want to go than... Her: I want you to go back to the city. I'm driving you . Brave: Now?... Her: Yes. I won't have energy later to go to all the way there. Brave, you have to do something about getting a job. How long is it going to take? Brave: Mrs Brave, we're not going to talk about this now. Her: I'm tired of this, bla bla bla (there I tuned out). Brave: It's not the best time to talk about this now that you are tired. Her: Bla bla bla some more... Brave: Ok. If you really don't want to go to the show and want to go to the city, I don't mind. But why?... What happened that you couldn't sleep last night? Her: I don't know. I keep being sad about you. About your life. I'm not good about talking about emotions. So I am taking you to the city now. Brave: (sad) I'm sorry you had a bad night... .I'll get ready, but I need to pick up my things all over the house, so it'll take me a while. Her: OK. (She stopped the rant) I went to pick up my things downstairs and while I was packing, she came in again, agitated. Her: You're not ready yet? Brave: Now?... Her: I don't have all day to wait on you, bla bla bla... Brave: OK. If you are going to talk to me like that I can't be in the car with you. (We have a rule for no fights/ no controversial talks in the car while driving). I'm not sure you can do the drive now. If you calm down a bit, I might be able to see that you can. Her: Sat in a chair and stopped ranting. Brave: I'm almost done now. No worries. And than we left for the car and the drive went well. Title: Re: Our anniversary is coming - What to do with the silent treatment? Post by: formflier on July 08, 2018, 08:53:37 AM How typical is that of your "bad discussions" or "rants"? I'm going to make an educated guess here. You are a morning person and she is not. (same in my r/s) OK... .perhaps there is a quality here where she "feels pestered"... or perhaps "over-loved" is the better way to look at it. So... one thing my P (psychologist) told me once... an observation about me. She said I could be like a Saint Bernard puppy when I really want to love my wife. Kinda cute, but lots of licking... .slobber and it's all good and fun for a short period of time... .but really... .who lets a Saint Bernard puppy lick them for hours... .after a while it gets to be a bit much. I was just really wanting to express how I felt... .that I was excited to be with her... .it got to be too much... so "she would toss me in my kennel" (so to speak). Anything ringing true here? Knowing my wife is not a morning person... .I tend to stay away from "good morning"... (what's good about it?) I'll generally say "hey... " or something like that. On school mornings when she has to leave for work, we've started snuggling in bed (non-sexual) until she has to get up and "hustle" out the door. No time to linger for anything. I really don't like it... but it is very calming for her... .much less conflict. (again... P idea) I'll hush and wait for response. FF Title: Re: Our anniversary is coming - What to do with the silent treatment? Post by: braveSun on July 08, 2018, 03:42:52 PM How typical is that of your "bad discussions" or "rants"? I'm going to make an educated guess here. You are a morning person and she is not. (same in my r/s) OK... .perhaps there is a quality here where she "feels pestered"... or perhaps "over-loved" is the better way to look at it. Pretty typical. There are variations in intensity. Usually tied into something I didn't do right, or on the theme of her disappointment with me. There has been false accusations and mind-reading. There has been proper discussions on plans we started in good will and which turned that way. She's a morning person, and so I am. That would not be the influence. Cuddling is definitely something that helps. On that we are both on the same page, but it doesn't happen enough, I think. I'll give more attention to the over-love possibility. Thanks for sharing this. Title: Re: Our anniversary is coming - What to do with the silent treatment? Post by: formflier on July 08, 2018, 07:16:53 PM On that we are both on the same page, but it doesn't happen enough, I think. Why not? FF Title: Re: Our anniversary is coming - What to do with the silent treatment? Post by: braveSun on July 12, 2018, 05:19:26 PM Well, FF, our anniversary has passed and I sent her a sweet card/invitation. Sort of of the missing you kind. She didn't reply. Why not? FF You were asking why our sweet times does not happen enough... My spouse has a way to respond to issues in a very different way than me, even though she does agree when I suggest that we should take opportunities to have sweet time together whenever we can. She has more internal conflict than I do. I have done something nice for myself for our anniversary, alone. I have elected to let my good memories come forward and flow for me. There was some grieving, but I could feel my love. This is very precious to me. Feeling my feelings freely. I want to keep my good memories of her. I elected to not censure them because of the ST. They are a part of my life. A big chunk of my life. So I am not going to reject my good memories. I think in light of all that I have learned lately, it's true that when going through a bit of distance, at least for me, the heart grows fonder. I can remember some of our good times. I'm grateful for that. Title: Re: Our anniversary is coming - What to do with the silent treatment? Post by: formflier on July 12, 2018, 05:46:23 PM Well, FF, our anniversary has passed and I sent her a sweet card/invitation. Sort of of the missing you kind. She didn't reply. I'm so sorry there wasn't a response... . What else can you do to be especially kind to yourself over the next few days. Solid work doing your own thing and feeling your own feelings. I'm sure they were wide ranging. This kind of thing take "extra kindness"... .from you... .to yourself. Personally, I found I needed to make that a habit. From time to time my wife will claim I'm selfish... .I don't engage. She can choose whether or not to express care for me. As can I. I choose to value me... be kind to me... time after time. Hang in there... FF Title: Re: Our anniversary is coming - What to do with the silent treatment? Post by: braveSun on July 12, 2018, 07:18:07 PM Thank you for the hugs and kind words. I will have a bit of a time alone in the apartment for the rest of the week. That's always a treat! ... I love my home. I'm content here living alone. I went into a cleaning spree, and made it just the way I like it. My space. It's lovely. Cleaning was a bit cathartic. Than I got some healthy foods, had a couple of good meals. My internet stopped working, so I got that taken care of. This morning I decided to do a 10 days meditation course on the theme of 'Returning Home to Self'. Feels like it's a good time for that. Some energy clearing work. Some plain looking at the rain in the window. Taking long walks. A tiny bit of shooting (photography). This kind of thing take "extra kindness"... .from you... .to yourself. Personally, I found I needed to make that a habit. I kind of am getting to that place, yeah. Title: Re: Our anniversary is coming - What to do with the silent treatment? Post by: formflier on July 13, 2018, 09:50:31 AM Today/tonight I'll be cleaning in the garage... .in prep for several repairs on autos over the weekend. The organize fix enjoy cycle is very cathartic/pleasing to me. FF Title: Re: Our anniversary is coming - What to do with the silent treatment? Post by: braveSun on July 18, 2018, 11:29:10 AM How did the garage cleaning go FF? :) I've done quite a good one at the apartment. After that got done, I have been feeling a bit raw at times. My anxiety has been going up and down, especially over the weekend, as it's now been past the 3 weeks mark of her silent treatment. Money for the apartment is getting low now, and this ST continuation has a way to pull the rug (in my thoughts) from under me. I do some grounding meditations as part of the course I am taking. Trying to take walks. I get a hole lot out of sharing more on the boards. I work at getting my center back. It's hard to not be fearful that she will do something that will impact my future negatively. Like regarding my immigration status, or if she doesn't give me money for the bills/rent coming. I've looked online at some temporary survival jobs, and I think I'll get myself a resume for that. Because I can't be letting her scare me like this month to month. I feel like desperate when it comes to the ST. Any tips? Brave Title: Re: Our anniversary is coming - What to do with the silent treatment? Post by: Notwendy on July 19, 2018, 08:14:18 AM I think it is a great idea to get that temporary job. For me, working has done a lot of good for me mentally in addition to the finances. It gives me a purpose to get up, dressed professionally, and have a sense of accomplishment. Although I keep boundaries on socializing at work, it is also a great outlet. There are plenty of "safe" topics to discuss with co-workers ( politics, and marriage are off limits) but we do chat about other things. It's contact with people. Having a BPD spouse can wear on your self esteem. A job can help you build it.
We can get this kind of camaraderie and sense of purpose with any kind of job. Also, by doing a good job, you will get some recent references. For your job of choice- they want to know your ability in that area, but also they want to know - are you reliable? honest? easy to get along with? That is information any employer can provide. So- I highly recommend you start where you can. It may not be "in" your direct field, but you may find it benefits you in many ways. Title: Re: Our anniversary is coming - What to do with the silent treatment? Post by: formflier on July 19, 2018, 08:28:44 AM How did the garage cleaning go FF? :) Garage cleaning was somewhat limited... .however, I literally went through every piece of clothing in my closet and tried it on. It either stayed or went in donate pile. I had found some online deals, which I ordered and a bunch of shirts and shorts showed up. There really wasn't room to put them anywhere... .because I needed to clean out and organize my stuff. It's amazing to look in my closet and see lots of new things... .and ... .plenty of open room. :) FF Title: Re: Our anniversary is coming - What to do with the silent treatment? Post by: Cat Familiar on July 19, 2018, 12:04:03 PM You're inspiring me, FF. I need to do a lot of purging of stuff I don't need.
I generally do that anyway, but now I want to do a "deep dive" and focus on simplicity. I hate clutter and chaos. I'm a control freak if you didn't already suspect that. I took a lot of building materials to the Habitat for Humanity store and it felt so good to donate stuff that others can use--plus my workshop and storage area felt so nice with more breathing room. Still more needs to be done. And my clothes closet can use some work too. It's always a work in progress... .and interesting how it correlates to letting go of limiting ideas and old habits that are not useful. Title: Re: Our anniversary is coming - What to do with the silent treatment? Post by: Cat Familiar on July 19, 2018, 12:09:55 PM braveSun,
I'm with Notwendy on getting a temp job. It's so nice to be around people who don't have PDs, that we forget how healing it is to have healthy social interactions. Of course, you'll run into PDs everywhere, but you won't be intimately involved and that's certainly refreshing. Grounding is great (and so helpful in dealing with pwBPD) and so is getting out and taking walks. |iiii What else have you learned through your mediation course? Cat Title: Re: Our anniversary is coming - What to do with the silent treatment? Post by: formflier on July 19, 2018, 12:15:57 PM Full disclosure... .the donate pile hasn't moved. Perhaps I'll deal with that today... .but walking into an organized closet... .liberating! Perhaps 10% of the donate pile may be put in a tote to be saved or passed down... .who knows. I too love organization, but the craziness of my life and all of my "helpers" contribute to me looking disorganized. JADE... .I know... There are many times I just go "I'll deal with that tomorrow... .now I need sleep." FF Title: Re: Our anniversary is coming - What to do with the silent treatment? Post by: braveSun on July 19, 2018, 12:36:56 PM Cleaning closets, wow, I need to empty some left over boxes from the move last fall... I have tried to find some small cabinet to refinish and use it for the missing storage space. I have a difficult emotion going forward into finishing my homestead. There is so much uncertainty around my being here. Next month we'll have to reconnect with the immigration lawyer to get the last part of my residency filed. I get into some serious confusions over this. At night in particular... There are many times I just go "I'll deal with that tomorrow... .now I need sleep." I keep a simple voice recording device by the side of the bed. I got quite of a collection of urgent thoughts that ended just like this... . JADE... .I know... Hey FF! I thought that JADE was a tool to use for pwDPs (or traits) but with nons, you can go on and on just the way your brain thinks... And my clothes closet can use some work too. It's always a work in progress... .and interesting how it correlates to letting go of limiting ideas and old habits that are not useful. That's interesting... Title: Re: Our anniversary is coming - What to do with the silent treatment? Post by: formflier on July 19, 2018, 12:46:40 PM I keep a simple voice recording device by the side of the bed. I got quite of a collection of urgent tho I do a quick "voice activated draft" in my email. Or type out a thought, that will help me remember later. FF Title: Re: Our anniversary is coming - What to do with the silent treatment? Post by: braveSun on July 19, 2018, 01:16:10 PM Of course, you'll run into PDs everywhere, but you won't be intimately involved and that's certainly refreshing. Grounding is great (and so helpful in dealing with pwBPD) and so is getting out and taking walks. |iiii What else have you learned through your mediation course? I've shut down a lot of my emotional life with all of this PD's learning experience. I wanted to reconnect to my emotions, to just feel them since moving in the apartment. Since having less in-person contact with my spouse I thought that I was going to do some of that type of work, but with a roommate around this has not been comfortable (some grief work is involved). Than now that both my spouse has gone NC and my roommate left at the end of her stay, I got a short period by myself at the apartment. So I signed up for the course. It's a lot to digest, and one session/day can be a bit intense. Because of all the stuff that comes up after the meditation. I got that on an app called Insight Timer, author is Sarah Blondin. What's so interesting is that she doesn't talk about PDs or any of the language from the mental health community. She has more of a visionary kind of approach, like a coach. She takes into account, however, all types of sensitivities when guiding, including sensitivities a non would have, or someone who underwent a very life changing blow to self-esteem. She has also podcasts on SoundCloud, her ID is 'live awake'. Totally West Coast!... I find it both challenging and cleansing. Good for fast growth times. Title: Re: Our anniversary is coming - What to do with the silent treatment? Post by: Cat Familiar on July 20, 2018, 01:46:03 PM Hi braveSun,
It sounds like you're having your own personal spiritual retreat and doing some mental housecleaning. |iiii Is your wife still incommunicado? Cat Title: Re: Our anniversary is coming - What to do with the silent treatment? Post by: braveSun on July 20, 2018, 02:29:04 PM Yes Cat, she is. Title: Re: Our anniversary is coming - What to do with the silent treatment? Post by: Cat Familiar on July 20, 2018, 07:16:48 PM I'm so sorry braveSun. So what's your plan? Do you ever try and intervene or just wait it out until she contacts you again?
Title: Re: Our anniversary is coming - What to do with the silent treatment? Post by: braveSun on July 21, 2018, 12:11:10 PM That's the tough part. I am going into a rollercoaster of my own, because of the financial stress if she doesn't put money in my account on time. I am also having to find a new roommate. I live near two universities. There are good chances now with the new school year approaching that I will find someone for a year, or at least until the end of May next year. That would take off a big burden of my plate. Than I could manage on my own with a survival job. But with the ST I am undergoing a lot of rolling thoughts, mainly fears around her filing for divorce, or calling immigration to tell them that she is not sponsoring me any longer. That sort of thing. I have had bouts of shock type of feelings, where I feel frozen in fear. When that happens, I don't feel like I can project myself into any kind of future. Thus the clearing of energy and grounding meditations. Returning to my feeling self is what I need the most. So I can proceed with my tasks. When in high stress, it's difficult to know what I want to do next. Being alone with these thoughts doesn't help. That's why I am on these boards. Reading on other people's stories is good to keep me in a broader perspective, and also for me to depersonalize my spouse's actions and words. Her doubts and distrust in me are way more intense than 'normal', and her concerns may be valid to some degree. But if I look into a wider time frame than just a year at a time, I can see that I'm not that bad in doing what I've been doing so far. Just that she's not fully 'on board', and my plans can get wretched any time. She might do these things I mentioned, and she might not. She has threatened to do these things last year, about same time of the year actually. She went to discuss her situation with lawyers, trying to find a way out that would cost her least money. She did put these appointments on her wall calendar for me to clearly see, she left a letter addressed to one of the divorce attorneys with a cheque inside lingering on the side desk by the house entrance door for weeks (maybe over a month) on. It was impossible to miss. Than I left her for a month last fall. I couldn't take this any longer. And after I returned, we decided that I was going to find an apartment in the city and find work. The move was a happy(er) time. The nesting was very sweet. We both got hope that we could keep two homes. That's been the plan. For me it stayed the plan. But before two months being in, she started to press on again about how I was not doing my tasks right and that was why it was taking me too long. The job market, and the housing market in the city I'm in, and the limitations regarding my age on both plans, that didn't come into her mind. I can't tell for sure what she's going to do. In any case, I can't continue living like this. Comes the end of this month, if I cannot find a roommate, and she doesn't put money into my account for the rent, we're both going to receive a late notice. It has happened a few months ago. She took about a week to deposit the money, and we had a late fee. I'm not sure I can take on much more of that type of responses from her because of my own credit score being affected. My ability to get my own place later on can be affected by these 'belated responses'. I feel a lot of this is maybe not 'planned' on her part per se, but definitely stems from an attitude of 'It's not my problem if Brave doesn't have a job yet.' (Her version of the reality.) She has enough guts to try as much as she can to turn the tables around on my 'co-dependency'. I see something totally different here. I have PTSD from a past failed attempt relationship with a pwBPD. She thinks that I am inventing the PTSD in order to get more money from her than she would want to share. She even tried to prevent me from attending therapy last year, saying it was a waste of money, than saying she was not paying for it. Nor driving me to the appointments. She refused to go to MC. (I'm over that one now... ) For me being here on the boards is a huge help to gain perspective on what unhealthy mental health conditions people can get in, and how this wrecks havoc in their loved ones' lives. My plans, if everything is not going to be disrupted , is to get a new roommate and to apply for a survival job now. Than get a therapist. And to deal with whatever comes next. Normally when I run out of money I end up having to ask her. But now with the ST I have not even been able to connect with her even around our anniversary. So far I have tried my best to not contact her like I used to. I get the message it's best not to. I don't feel good about it. I feel a whole lot of stress has to do with the silence and keeping me in the dark, in order for her to obtain that I get a survival job and get out of her finances . She's been having that type of discourse. She is certain that I am here to 'mooch on her money'. Her expression one time... I'm sorry Cat, this is painful to share. Title: Re: Our anniversary is coming - What to do with the silent treatment? Post by: Cat Familiar on July 21, 2018, 02:54:32 PM I'm so sorry, Brave. Financial insecurity weighs heavily on the mind, and you've also got your immigration status to consider.
Does she have some sort of trigger about this time of year? You're dependent upon her paying the rent on time and how if she doesn't, it will affect your future ability to rent. I think the roommate idea is good as well as finding a temp job. Anything to take steps to lessen your vulnerability will help. |iiii This is tough. But you've got strategies in place. |iiii Title: Re: Our anniversary is coming - What to do with the silent treatment? Post by: braveSun on July 21, 2018, 05:07:58 PM I'm so sorry, Brave. Financial insecurity weighs heavily on the mind, and you've also got your immigration status to consider. Does she have some sort of trigger about this time of year? You're dependent upon her paying the rent on time and how if she doesn't, it will affect your future ability to rent. I think the roommate idea is good as well as finding a temp job. Anything to take steps to lessen your vulnerability will help. |iiii This is tough. But you've got strategies in place. |iiii Thank you Cat, for the hugs and for being my witness... :'( I can do these hard things but I need to have someone know somewhere that I am not doing these things because she tries to force me into them. I am not the kind of person she describes when she goes on with her rants. I understand that the stress might be on her as well. It does cost her money for sure. And the costs might be a trigger for her. She has said many times that this (my need for her support) feels like it is never going to end. Hard to not JADE. I just don't have it in me to do this because I agree with her judgements. I don't. I will want to let her know of my opinions once I get my independence back. I tell myself I will not be able to continue the relationship if she goes on the way she has been. It's a double whammy for me to engage into this uncertain future. I have no idea how this is going to turn out. If I can secure a long term roommate in the next week or so, I will have much more of a solid ground to operate from. If I don't I don't know what I will do. I'm a problem solver. I certainly have strategies. I couldn't go on without a plan. I wish I could control all of those variables and nix all this insecurity in the bud. It just doesn't work that way. We plan things, and life does it always a little different. We need to assist life, to be open to opportunities. Do our best, juggle what's best option. For instance, I know that some of her attempts at securing extra income on two projects failed last month. It's disappointing. I don't go on blaming her. I know that this might be a part of her triggers. She doesn't like to have to reduce her spending, I get that. It seems like she cannot have trust into life that things will work out eventually. It's sad because in our history together, we've been through such tougher situations. We're both survivors of a major disaster. We've both had to endure and make do with years of discrimination, our relationship not being recognized. We've both fought hard to get our lives back together. For me, being in her country without her being on my team, I feel cheated in some ways. When she does the ST, or she attacks me for not having this settled yet, I feel like I am losing her support and losing my confidence in doing this. Like why am I doing this, Alfie, if I'm the only one who believes in it? Now I know that she has traits and she is high functioning. She could manage better when things were not such a challenge, or when we were not depending on each others. She is not so much depending on me now. She is rejecting me. That's stress related, yes. It's like, now that we know we've been through a lot, we also know that we both need a bit of a break on each other. We both need acceptance of who we are and how these life events have affected us individually. My spouse seems to have lost what I call her 'second degree'. Like she is now less functioning. She doesn't tolerate to share her vulnerabilities with me, and in not doing so, we end up being more like roommates to each other and feeling disconnected. With her type of sensitivity, being disconnected and having to make an effort to reconnect is not something she does well. She's more like a child throwing a tantrum. If I do, damned on me for trying to get close to her because than she thinks I want to mooch on her some more. In the end I feel more like a child too, but the one who is being overly serious and who bears heavy weights, unseen. Does that make any sense? I welcome all feedback and forms of support. Thank you very much Cat! Brave Title: Re: Our anniversary is coming - What to do with the silent treatment? Post by: Notwendy on July 22, 2018, 06:53:42 AM It is tough to feel financially vulnerable. I have an idea about this- and I think it is the push pull aspect of BPD and the fear of abandonment. The more you are unable to leave them , I think the more comfortable they get with unleashing their uncomfortable emotions on you. I think we have all seen that there is some level of motivation on the part of a pwBPD to appear to hold it together, and also to act sweet and loving. But then, it can also turn the other way. I think a lot of what we do to enable or WOE is to bring that loving person back. When they dysregulate, they blame it on us and I think we assume that, if we correct what they are upset about, they will be their loving selves again.
Both sides are who they are. When we only want the good side, we actually negate a part of them- reject it. But that is the part that they are also afraid of- that if someone knew all of them, they wouldn't love them. I think they work pretty hard at hiding that side of them when they are in fear. I think the more secure they are that the person won't leave - the more that other side comes out. There is also the "I don't want to belong to a club that takes me as a member" If they feel self loathing, they may not feel loving towards someone in their "club". I don't mean we tolerate abuse, but I think it helps to radically accept the whole person and not one side of them. I've observed with my BPD mother that she will use what she can to control her family members and I think this comes from her fear of abandonment. One method is with finances. If we are dependent on her financially she will then use the money in the push pull. If she is in victim mode, she will cut it off. I can relate to your situation from when I was in college. I didn't know semester to semester if I would have tuition money. Dad made the money but mother controlled it. If she was angry at me, I may not see it. I suspected she might do this so I only applied to affordable state colleges so that in the event that she cut me off, I would still be able to work enough to get by. Although my H has some traits and isn't like my mother, there was a shift in our relationship when we started a family and I cut back on hours at work. Although he loves our kids and is generous with their needs like college tuition, I think our marriage was at its worse when I was pregnant with him. I didn't realize how much he fears I would meet someone I like better than him ( I haven't given him any reason to worry about this) and when I was pregnant and least likely to attract someone, he treated me the worst - as this fear was diminished. He actually preferred that I stayed home and didn't work- it alleviated the fear. I also think being in another country puts you at a disadvantage. It is harder to find employment, there is less legal protection, and she has more advantages in her country. It isn't my place to tell you what to decide about your relationship, but I do think that in a relationship with someone with BPD it is best to take care of who you are as much as possible. I realized that I was happier when I went back to work. Finances may be uneven- my H is still the main wage earner, but my job has emotional gains that are important to me. With other members it could be their hobbies, their interests. How a couple manages finances can vary, not all spouses are abusive with it but if yours is, it could be in your best interest to not be under her financial control. Title: Re: Our anniversary is coming - What to do with the silent treatment? Post by: Cat Familiar on July 22, 2018, 08:32:35 AM The more you are unable to leave them , I think the more comfortable they get with unleashing their uncomfortable emotions on you... .I think a lot of what we do to enable or WOE is to bring that loving person back. When they dysregulate, they blame it on us and I think we assume that, if we correct what they are upset about, they will be their loving selves again. When we only want the good side, we actually negate a part of them- reject it. But that is the part that they are also afraid of- that if someone knew all of them, they wouldn't love them. I think they work pretty hard at hiding that side of them when they are in fear. I think the more secure they are that the person won't leave - the more that other side comes out. There is also the "I don't want to belong to a club that takes me as a member" If they feel self loathing, they may not feel loving towards someone in their "club". Wow! Very insightful, Notwendy! |iiii Title: Re: Our anniversary is coming - What to do with the silent treatment? Post by: braveSun on July 22, 2018, 10:47:18 AM Thanks Notwendy for sharing such profound insights. I think it does bring about a shift in my understanding. So far I did want to believe that my spouse did not have a PD, or that if she does have traits, she was high functioning enough to be able to snap out of her fear-based reactions. Well it seems she does at times. I also believe that some of her close friends still believe that even more than I do. Unfortunately, it's only in those situations when we are ourselves vulnerable to them that this aspect of their coping mechanisms comes forward. Your description of how it felt for you to not know if your tuition was going to be paid rings a bell. It's a similar pattern. I needed to understand more about this. I don't know what I'll do frankly. I did feel the need to 'take care of me as I am', yes. That's why I have chosen the path of researching and developing some type of pre-business idea, instead of going straight for a low wage job, as she seemed to want to push me into. Now I think she is, pushing me into that. Because of her own insecurities. Like you were describing about your mom wanting you to attend a cheaper state college, so that you would be 'safer' that way, if at some point she would cut you off. You knew there would be enough to support you to finish your studies. Your mom wasn't sure (in her own reality). I can see that type of fear-of-self-vs-the-future in my spouse. At my age (late 50s) its in my best interests to forge ahead in developing some type of residual income that could provide for some of these gaps in the future. I'm still at the stage in my new life here where I am laying foundations and developing some structure. I also understand that this type of fear-of-the-future is a part of living life, so to speak. We are intelligent, and we are sort of positioning ourselves the best we can within what is accessible in our economy. I see that the immense fears can cause a sort of 'checking out' at some point in her. Title: Re: Our anniversary is coming - What to do with the silent treatment? Post by: braveSun on July 22, 2018, 10:53:16 AM Although my H has some traits and isn't like my mother, there was a shift in our relationship when we started a family and I cut back on hours at work. ... when I was pregnant and least likely to attract someone, he treated me the worst - as this fear was diminished. He actually preferred that I stayed home and didn't work- it alleviated the fear. This is quite controlling. I did undergo some of that. Last year she did cut me off, and I got scared. She had saved some money in our joint saving account and told me to use some of it for getting a (used) car. But there was not enough to get a decent car like I wanted. I waited a few more months and that's where she cut me off and told me to get a job. I could not wrap my brain around this 'instinct' she had than. A few weeks later she started to go see divorce attorneys. I ended up calling the national hot line because I didn't know what to do. They helped me talk through my fears and connect with some services. That's where I heard about the need for me to get a safety plan for myself. I took the money for the car. Fast forward, I left for a month, used this money for my needs while away, for therapy all along, for tools for my work, along with some month-to-month personal expenses she was not providing any longer. When I came back we talked and she, only than and once, said 'What can I do to help you?' I asked her to help me get started in the city. I think at that time she only had a survival job in mind for me. I didn't think that way, considering our own standard of living and my future. I think she wants to control the financial part of my life. Like you say, she wants to keep me in need in some ways, or to punish me for wanting to be independent from her in a comfortable way. Not so much in a poverty-driven way, if that makes sense. Me living pay cheque to pay cheque, that seems to suit her fine. That's why all of this is so difficult for me to move forward with. Because I see her controlling me to stay dependent on her, instead of letting me be develop my own means for a sensible future for myself. She won't be there in my old years. There might also be a dimension about it in the story. I am now living in the city in the apartment. She has two units on her property she uses for visits, and as an airbnb. She makes a bit of money with that, but very little, considering she has to pay for someone to manage the airbnb for her. And the bills. I suggested once that she considers renting the units, so we could afford the apartment as a secondary home and I would work on my own project until I get it going. She doesn't want to do that. I also thought that because in our past we have traveled together a lot and enjoyed it, she would be wanting to keep the units open for home exchange possibilities. We've done that successfully before. But she says now she doesn't want to fly. The last time she offered me to use her points to go to my family in my country I did a quick search to see if we couldn't use her points instead to secure a lay-flat seat for her flight. She got furious at me for it. Because she said that she couldn't see herself enjoying being in a foreign city and not being able to walk around like we used to before. Well, there are plenty of alternative options to walking everywhere. But before I heard about that reason, I heard her yelling at me that I was out of my mind thinking of us paying for first class seats, that we could not afford such luxury, and that I was 'not in reality' to think we could splurge on such things. I mean the points would have covered half of her flight, so I would not say it's impossible, but I saw that she was throwing off some blanket statements that didn't match my own character, not even the situation at hand. BW thinking, that's all. I see your point. Title: Re: Our anniversary is coming - What to do with the silent treatment? Post by: braveSun on July 22, 2018, 10:57:58 AM I think a lot of what we do to enable or WOE is to bring that loving person back. When they dysregulate, they blame it on us and I think we assume that, if we correct what they are upset about, they will be their loving selves again. It's true that I did hope for that. In as much as she does show her best behavior at times now, and she used to be able to be her loving self again in the past. Only now I am discovering the whole package. And it's more of a staggered discovery in my experience. An accumulation of frustrating and painful situations. Now it's me who wants to correct (from my own mistakes, bad actions, mis-understanding, etc... ) according to my own values, what I sense is the right thing to do, and that brings with it another kind of difficulties. Both sides are who they are. When we only want the good side, we actually negate a part of them- reject it. But that is the part that they are also afraid of- that if someone knew all of them, they wouldn't love them. Historically I've been the one who showed the most unconditional acceptance in the relationship. I used to be very open and warm. I got hurt with the other pwBPD I dated before I returned to my partner, than married her. And we've had some pretty traumatic patches in our lives too. We both know that. In being in contact with the other pwBPD, I've learned a whole lot. I've undergone therapy for it. I started to value boundaries. I remember saying to one of my therapists 'I am not anymore who I used to be, and I'll be frank with you, I don't want to return to who I used to be either. That part is over.' I cannot un-know now that which I know. I can only try to understand more and better, and to integrate all of that into a new version of me now. I think it's the same for her, since the trauma-inducing events. But her responses and mine are not the same. I can see the need for radical acceptance, yes. I have it for her to accept me as well. Not just her and me, but also her close friends, her sons (and ex daughters-in-law), and her adult grand children as well. We were all caught by the same life-changing disaster. Everybody their own defense mechanisms. It's also a bit like that in the South. A bit as part of the culture. We've all been through a lot. I thought about this a lot. I have to find my own meaning through this situation, my marriage, the reasons for my presence here, everything. Title: Re: Our anniversary is coming - What to do with the silent treatment? Post by: formflier on July 22, 2018, 11:10:37 AM instead of going straight for a low wage job, as she seemed to want to push me into. Now I think she is, pushing me into that. Because of her own insecurities. Like you were describing about your mom wanting you to attend a cheaper state college, so that you would be 'safer' that way, if at some point she would cut you off. You knew there would be enough to support you to finish your studies. Your mom wasn't sure (in her own reality). I can see that type of fear-of-self-vs-the-future in my spouse. BraveSun, I think there is some incredibly important nuance here that you may be misunderstanding. I would ask Notwendy to clarify if her Mom "wanted" her to go to a state school or if Notwendy chose that as an insurance policy for her Mom's instability. I would also caution to to stay away from any type of thinking where you assume or believe your pwBPD is being "intentional" or "plotting" to get a certain outcome or put you in a certain spot, financially or otherwise. I see a "two part" thing going forward. 1. You make decisions for you about your own financials. 2. If she stops making agreed upon support payments, you need to cross that bridge when you get there. I don't think I would bring it up until this actually happens... .if it happens. Has she ever ACTUALLY not given you the support you agreed on? If so, for how long... how much? FF Title: Re: Our anniversary is coming - What to do with the silent treatment? Post by: Notwendy on July 22, 2018, 12:09:19 PM It was my decision to apply to an affordable college for several reasons. She might cut me off- but if I could support myself, I could cut them off. I didn’t do that but it was reassuring to have the choice. Also I knew my father was in debt and could not afford a more expensive college. She preferred that the golden child sibling attend an elite college and my father took out additional loans to send that child there.
Brave sun- I think it mainly comes down to self esteem. I had low self esteem due to how my parents treated me. Ultimately we can’t rely on others for our self esteem but working is a source of self esteem for me. I also had ideas about our family working out this stay at home parent arrangement but not working hurt my self esteem. If we had better self esteem we would not allow other to devalue us or treat us this way. Keeping you at survival affects your self worth but the solution is through you. I don’t mean to say leave her - but people have long distance relationships. What if you secured a job in a place where you could be self sufficient and be on fair grounds - which is likely in your own country? Then a “honey I love you but I need to support myself so I have a job at X “ would get you out of the financial bind. Title: Re: Our anniversary is coming - What to do with the silent treatment? Post by: formflier on July 22, 2018, 12:26:17 PM Then a “honey I love you but I need to support myself so I have a job at X “ would get you out of the financial bind. Is there a good idea here? A choice? Perhaps this is what you do if a support payment is missed or if she withdraws support. I would caution you to not debate this... .but rather state it as a one or the other. That you will be doing (fill in the blank) unless you hear otherwise (perhaps on a certain date) FF Title: Re: Our anniversary is coming - What to do with the silent treatment? Post by: braveSun on July 22, 2018, 03:04:01 PM It was my decision to apply to an affordable college for several reasons. She might cut me off- but if I could support myself, I could cut them off. I didn’t do that but it was reassuring to have the choice. This is what I have come to decide with my plans to get a roommate, than a temporary survival job. To take the high stress out of my day-to-day. To get myself more into a 'normal' living zone. While it is my decision, it is the best decision I can make under the circumstances, and not the best choice for my future. FF, cutting off money is a form of control in this case. It's not even a situation where I would need to learn to fend for myself in the world or anything like that. Or I would learn to take responsibility for myself. I'm in my late 50s and I worked most of my life. Lived in tight budgets for many years. I know how to manage money. I also know about my own capacities at my age. I don't know how old Notwendy was when this situation presented itself in her life, but I would say if she was a young woman at the time, with no experience managing money, than there could have been good reasons for her mother wanting to control her daughter's expenditures. But I doubt Notwendy was at risks from her own undoing in this case. It was more of a strategic move from her mother to send her son to another more expensive school. 1. You make decisions for you about your own financials. :check: 2. If she stops making agreed upon support payments, you need to cross that bridge when you get there. I don't think I would bring it up until this actually happens... .if it happens. I agree FF. I would not cross that bridge unless I have to. Only getting to that experience is not something I am choosing to have to live with month to month like it has been. It's too much stress. About my spouses' intentions, well she did back her difficult behavior with some language that counts as threats. Divorce threats, stopping the financial support threats, sending me back to my country threats, calling immigration off threats, getting an annulment to our marriage threats, any of those. She also did cut me off her money last year, and did things like stopping our regular grocery shopping trips, avoiding buying the items on the list that I was writing, buying groceries at the last minute without the list, so she would not be accountable for covering both our needs in it. When I tried to bring it up all I got is a statement that 'it was her money, so she was doing what she wanted'. 'Go get a job and you can buy it with your own money.' She would refuse me access to her car keys for a while (living in the country). She would say things like 'get a job, so you can get your own car'. She would encourage me to use the credit card she gave me for household or joint outing spending, but when the bills came in she would be outraged that mine was so much higher than hers. I would have to go item by item on the statements and try to bring up the events leading to us using my card and not hers,... under fire. She would tell me that I was not doing enough work in the house, meaning cooking because neither her nor me are big at cooking. But when I would want to do a particular dish, I could not count on the possibility to get the ingredients I needed. Most of all of this was all quite reasonable level of expenses in general, but more than she was used to spend (healthier too). This while dysregulating. Naturally money is a biggy for dysregulation, isn't it? ... So she does not only said the above things, but also managed to create a trail of doubts between us around the validity of my actions, my needs, my intentions, my skills or capacities, our relationship, our marriage, my own mental health state. Her disappointments in me, her 'being tired of my needs', 'she made a mistake to marry me' (a person with no money of her own), 'I am here to mooch on her money', 'if I needed money to pay for therapy, how come I didn't get therapy in my own country before coming here' (well, I did, but that doesn't seem to make a dent on her argument because 'the therapeutic process must not have been that good than'. She's well practiced at that. That's why we're talking about walking on eggshells here. The most difficult part in this is that she will say that she is not interested in supporting me doing what I want to do, and when she sees the time to deposit the money arrives, she won't do the deposit but waits for me to ask her. Than she'll be difficult to reach on the phone, or take a long time to do what she said she was going to do, or yell at me that I have not found a job yet, 'how long is this going to take more', 'all you have to do is to endure an hour/month of fit, so you make good money working one hour/month', etc... . One time I did ask her point blank if she preferred that I would get a PT job to reduce the burden, she said no. She doesn't . Because she doesn't want to have to keep paying for me for the difference that I wouldn't make. (I have been afraid of moving into the future just for that reason alone for a long time, not sure how to approach this, than came over here and tried posting and using tools.) She's just impatient and throws a fit or a curveball every month, around the time when rent or bills come due. She also has no patience for the various irregularities that comes along. Like when a roommate leaves early in the month and a deposit is due back, or there is nobody for a few weeks between roommates, or payment is late and there is a late fee. SIDE NOTE: I know us leasing is more expensive than say if I moved out again and set myself up with some other person holding the lease themselves. We both thought about it at the onset. At my age it's better I have the control on the lifestyle I want to live in, and invite a roommate in, rather than me going out and trying to adapt to other people's ways. Most people with roommates are much younger than me. She also did like the apartment very much and we both took it thinking that we were going to have it for just us at some point down the road. I would caution you to not debate this... .but rather state it as a one or the other. That you will be doing (fill in the blank) unless you hear otherwise (perhaps on a certain date). I'll keep that in mind when comes the opportunity. No choice yet. Jobs and roommates may just appear around the corner, but I have no control on that. I have only estimations of when things might be best times and when it's least likely it would work (roommates). For jobs, it depends on what I am looking for really. There are many steps in preparing, including brushing up skills (Maybe posting on these boards will increase my typing speed, ah! *), preparing interview questions, writing cover letters on why I am the best candidate for xyz,... Notwendy is right about the self-esteem issue when living with a pwBPD. In my situation the brushing off with my spouse is eroding my self-esteem. It's hard to want to brag about yourself while your own spouse is treating you like as if you were untrustworthy (Her words and short term actions, Thanks FF!). Tuesday is going to be the one month mark of ST. Thank you FF, Notwendy, Cat, for your insights and your steady support. It means a lot to me. Keep on posting, it does help me understand this better. Brave Title: Re: Our anniversary is coming - What to do with the silent treatment? Post by: Cat Familiar on July 22, 2018, 03:05:26 PM Hey braveSun,
I know the denial about not wanting to accept that our partner has a PD when they're otherwise high functioning. You've seen a pattern of her exerting financial control: not paying your rent on time, refusing to let the apartments and turn them from non-performing assets into money that would offset the cost of your apartment, cutting you off, not giving you enough money to get a decent car, etc. When pwBPD have so little control of their own emotional state, my belief is that they seek external means of control, and you're experiencing just that. I've certainly experienced it in my own relationship with my husband. Briefly--I spent nearly all my money to expand my little house so we could live together when we got married. It cost a lot more than I thought. The agreement was that he would pay my expenses (a minimal sum) in perpetuity as his part. (Then he inherited a ton of money.) Now more often than not, he "forgets" to pay me my monthly "allowance" and I get really close to zero in my bank account. I feel like a child asking him for money and he apologizes for forgetting, but he has not taken steps to doing an automatic deposit in my account as I have suggested, and the cycle keeps happening over and over. Now I'm getting over my own trigger about asking, but it still sucks. So if I had the time to work (with all my home handywoman responsibilities and garden and animal care duties) and if there were suitable jobs here in our little town that paid a worthwhile wage, I would do that, just to not feel vulnerable. I hear you, braveSun. And I hope you can find a suitable roommate to take off some of the pressure you're now feeling. Cat Title: Re: Our anniversary is coming - What to do with the silent treatment? Post by: Harley Quinn on July 28, 2018, 01:57:41 PM *mod*
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