I’m currently trying to get my wife to recognize what is going without using the term BPD. Instead I’m using the phrase “extreme emotionalism” in reference to her behaviors. So far she is denying it but I’m not going to give up as the goal is to get her into therapy specifically for this issue.
Chief Drizzt,
You're welcome. Going into each couple's session without directly referring to BPD was difficult for me too. I too had to use different terminology that meant the same thing. I also had to call attention to specific traits/symptoms by having my wife describe her specific behavior, and I would ask my wife in front of the therapist pointed questions where she would. I personally felt it was very important for my wife to become self-aware of an issue, so she could address it. Her becoming aware of being physically violent was the easiest one and only took a few sessions. Her becoming aware of stress induced disassociation was the most difficult one, and this took the better part of a year.
For example the word 'triggering' was very 'triggering' to my wife, so my individual therapist would frequently come up with alternative wording where I often was at a loss on how to address a specific issue, for the benefit of the couple's therapist when I needed to get a point across - I had to talk in a manner where my wife would understand me on one level, and the couple's therapist would understand on a different level. So 'triggering' was substituted for 'being emotionally activated' until that too was 'banned' as being too 'triggering'.
It was quite difficult, as I first had to learn about BPD (and OCPD) before I could call attention to it in a meaningful way without coming out and being "Captain Obvious" - since my wife's false narrative was believable, initially I was working an uphill battle with her therapists getting them onboard too, until they witnessed it first hand or it was described within the therapy sessions by my wife's own words. At least initially, I felt so defeated, as the only one who would validate my feelings was my own individual therapist.
My own individual therapist pretty much summed up my behavior which resulted in this positive outcome, as she had no logical explanation other than I "willed it" [to happen].
Circling back to your specific situation - if I were in your shoes [and I am not] - I would keep on trying different things until you find one that 'works' or at least 'seems to work' until you find something better. And the one that works, is not necessarily intuitive, I will share some of my pre-story that might be relevant for you...
Since your stated goal is to get her into therapy - for me, at the beginning of the process I used a 'switch and bait' type strategy back in 2022 and prior to that part dumb luck in 2019. Prior to 2019 around 2009, I tried to get my wife into couples therapy when she first stopped love bombing me and had become much more abusive to the point of being physically violent - I put my foot down and demanded we do couple's therapy as something was 'seriously wrong with us' to be this way, my wife agreed initially. All but one of the half dozen couple's therapists were fired by my wife, and the one that didn't, focused 90% of the time in each of the sessions on my wife, until she 'retired' a few months in, effectively firing my wife - looking back, I wish that therapist didn't [give up on] dump us, as she was making real progress, but probably recognized the dynamic only a few weeks in (about two months). I tried a few more therapists; however, they were all fired by my wife, and I eventually 'gave up' - fast forward a decade, our daughter was in a critical mental health crisis, was hospitalized for months heading towards death by starvation, and it was my wife, upon the advice of our daughter's nutritionist serendipitous advice that drug me into couple's therapy that I fully embraced -
it was my wife's idea, and I was the blame for everything bad that was happening back in 2019.
Shifting gears, I am going to reflect back to you, what you are doing to your own wife... with a role reversal, which I find personally to be exceptionally insightful in understanding my own wife'a thought processes... this took me years to really figure it out with my own wife...
Imagine if you were in your wife's shoes, and your husband [you] told you that you were having "extreme emotionalism" - how would that make you feel? Especially if you didn't think you were all that emotional in the first place? Would you embrace what your husband was telling you to seek help, or would you think he is being crazy for thinking that, since you don't think it is true and be dismissive about your feelings and opinions since you do not think they are true and deliberately drag your feet to go into a therapy session where you husband would blame you for everything?
How would that make you feel? What would you want to express to your 'husband', so he would stop labeling you with "extreme emotionalism"?
I would guess that didn't work too well, and you [your wife] would be pushing back on the 'extreme emotionalism' narrative that your husband [you] was talking about.
Can you see that as a possible perspective for her? Since you know your wife the 'best' - if you put yourself in your wife's shoes, and was in denial about the emotionalism - perhaps focus on a different topic, that is much less provocative initially, that your wife knows she has issues with that isn't quite as impactful as 'extreme emotionalism'. Maybe call attention to a small, but very obvious component, in my case it was yelling at the top of her lungs - this too can be met with a lot of resistance, as my wife literally has told me, when I pointed that out she literally yelled at me "I'm not yelling!"! Or, come up with a different tactic for her to become self aware, an indirect way initially by validating her feelings.
Or, you can focus on yourself, and what you bring to the table, and let your wife beat you up, at least initially. Encourage the couple's therapist to focus on you for the first several sessions, and let those areas improve for your wife - kind of a bait and switch, to get her hooked on the positives of being in therapy - kind of like a loss leader. Eventually gradually shift the focus on to her, if this is done too fast it can backfire, and fail. Perhaps move very slowly and introduce concepts one at a time. In my experience our couple's therapist wanted to move too fast, and do many things at once, and my wife lost interest.
For me, at that time, my goal was similar to your, and I was there to keep my wife in therapy, even if it was being negative towards me, she was getting 'something meaningful' out of it. It took years to shift her blame from focusing on me to focusing on herself as being at first a small part of the problem, and then as a bigger part of the problem, until it resulted in a suicide attempt and being reported for DV until she figured out she was the problem a few months later - this took more than 2-1/2 years with our first serious couple's therapy from 2019. Perhaps, me being too complacent, too nice, and too naive for my wife to gain the trust of the therapist before I started to push back on my wife's false narrative was a significant component into my wife's self-awareness journey and was needed as a prerequisite before she could become self aware by realizing I wasn't the whole problem.
I might suggest trying to find something about therapy that your wife would enjoy doing [like highlighting your perceived issues] - throw her a bone to chew on, the only therapist back in 2009 my wife enjoyed being with back then did exactly that - that therapist dinged me on a comparatively minor issue at 10% of the time so my wife felt validated being in therapy; however, the therapist using good communication techniques (that I was oblivious to) with my wife to keep her engaged on much more meaningful topics - we had not progressed to far before she 'retired'.
Perhaps, you could brainstorm, and come up with a few ideas yourself on how to attract your wife into therapy and not push her into therapy? It has to be her idea for it to work, as only she can fix herself. What do you think?