Library: Tools and skills workshops

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BPDFamily.com > Community Built Knowledge Base > Library: Tools and skills workshops

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		Subject	Started by	Replies	Views	Last post
		WHO SHOULD POST ON THIS BOARD?	BPDFamily	0	45492	July 28, 2007, 06:45:53 AM by BPDFamily
		WORKSHOP DIRECTORY	BPDFamily	0	2562	October 06, 2018, 09:23:03 PM by BPDFamily
		1 --- RELATIONSHIP SKILLS ---	BPDFamily	0	2242	October 06, 2018, 11:22:17 PM by BPDFamily
		1.01 | The Do's and Don'ts in a BPD Relationship « 1 2  All »	Skip	35	92436	March 03, 2021, 12:41:53 PM by Tattered Heart
		1.02 | Effective Problem Solving Models and Approaches.	Skip	17	4976	January 08, 2019, 01:58:35 PM by 2020
		1.03 | Being An Emotional Caregiver	an0ught	16	9437	August 12, 2017, 11:54:22 AM by FlawedDesign
		1.05 | Telling Someone You Think They Have BPD	Kathi Stringer	11	38529	February 22, 2014, 06:50:25 PM by qutmarc
		1.06 | Radical Acceptance For Family Members (DBT skill) « 1 2  All »	Skip	49	48684	May 18, 2017, 08:14:07 PM by Panda39
		1.07 | Boundaries and Values « 1 2  All »	Skip	58	110603	November 12, 2018, 03:04:47 AM by TricePaige
		1.08 | Boundaries - examples	united for now	12	26565	June 06, 2012, 06:02:19 PM by ennie
		1.09 | Being Assertive  (DBT skill)	musicfan42	21	19478	March 21, 2019, 02:01:48 AM by AskingWhy
		1.11 | Validation Skill - Stop Invalidating Others « 1 2 3  All »	Skip	69	173545	April 19, 2019, 10:25:55 PM by Copycat2018
		1.12 | Validation - examples « 1 2  All »	united for now	46	14702	March 18, 2012, 09:22:08 PM by needbpdhelp
		1.13 | Validation - common tips and traps « 1 2  All »	Skip	34	22331	October 29, 2019, 01:55:08 PM by BadIdeasCanSwim
		1.14 | How To Be More Empathetic To The pwBPD In Our Life? « 1 2  All »	Skip	56	62415	September 19, 2019, 04:53:50 PM by TJP
		1.15 | Communicate - Listen and Be Heard	Skip	17	33086	March 30, 2016, 12:59:02 AM by gotbushels
		1.16 | Communicate - S.E.T. (Support, Empathy and Truth) « 1 2  All »	an0ught	42	65454	October 23, 2017, 03:28:33 PM by wannabefree
		1.17 | Communicate - D.E.A.R.M.A.N. Technique	an0ught	20	39781	June 21, 2016, 10:48:16 AM by polly87
		1.18 | Communicate: Reinforcing Good Behavior and Positive Reinforcement	Skip	7	22009	May 28, 2010, 07:31:23 PM by Randi Kreger
		1.19 | Reinforcing the Positive (with narcissists)	Randi Kreger	11	14491	December 31, 2015, 10:58:05 PM by unicorn2014
		1.20 | Triggering, Mindfulness, and the WiseMind « 1 2  All »	Skip	57	98899	June 25, 2016, 10:24:33 AM by vortex of confusion
		1.21 | Distress Tolerance Skills	Cat Familiar	14	4044	March 23, 2019, 10:01:43 AM by Cat Familiar
		1.22 | Are You Supporting or Enabling? « 1 2  All »	united for now	57	50782	April 07, 2019, 01:54:02 PM by Sadly
		1.23 | Dealing with Enmeshment and Codependence « 1 2 3  All »	united for now	75	46009	January 22, 2016, 07:31:39 PM by ladylee
		1.24 | The Dysfunctional Dance - Self Inflicted Wounds	Skip	25	47004	October 02, 2017, 09:36:01 AM by Vent
		1.25 | How to deal with an angry partner	DaddyBear77	13	4849	December 07, 2018, 03:51:07 PM by Skip
		2 --- MANAGING CONFLICT ---	BPDFamily	0	1514	July 08, 2016, 03:53:53 PM by BPDFamily
		2.01 | Karpman Drama Triangle « 1 2 3  All »	blackandwhite	79	96884	January 21, 2020, 04:29:57 AM by khibomsis
		2.02 | Don't "JADE" (justify, argue, defend, explain) « 1 2  All »	Skip	59	74991	July 29, 2020, 01:54:42 AM by xyzzyman
		2.03 | B.I.F.F. Technique for Communications	CalicoSilver	9	5991	January 07, 2011, 09:49:19 PM by Sharonon
		2.05 | Stop Accusations and Blaming	united for now	26	17277	February 02, 2018, 08:22:47 PM by Marie1971
		2.06 | Arguing - Don't Engage	united for now	17	22797	November 29, 2018, 06:47:16 AM by Frankee
		2.07 | Control and Controlling Behaviors - Why We Engage	Unreal	10	7882	April 01, 2009, 10:07:22 AM by Up From Here
		2.09 | Stopping Circular Arguments « 1 2  All »	united for now	56	58161	June 25, 2017, 12:35:02 AM by impromptus
		2.10 | Handling Inappropriate Phone Calls	an0ught	28	13959	November 18, 2011, 01:05:06 PM by an0ught
		2.11 | Responding to Hostile Email After the Divorce	Randi Kreger	8	12585	December 18, 2010, 10:43:06 AM by Randi Kreger
		2.12 | Is Food a Source of Trouble in Your Home? [romantic partners]	an0ught	19	10779	December 29, 2019, 08:06:17 AM by enlighten me
		2.13 | Do We Use Projection Toward Our BPD Partner? « 1 2  All »	StreetSmart	39	22220	February 16, 2007, 01:01:52 PM by lennic
		3 --- CRISIS MANAGEMENT ---	BPDFamily	0	1539	July 08, 2016, 03:31:51 PM by BPDFamily
		3.01 | How to escape, take a time out	united for now	26	26861	February 19, 2017, 03:11:59 PM by LightnessOfBeing

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BPDFamily.com > Community Built Knowledge Base > Library: Tools and skills workshops

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