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Subject Started by Replies Views Last post
ABOUT THIS BOARD « 1 2 3 4  All » BPDFamily 35 38611 Last post December 02, 2007, 03:53:05 PM
by tryintogetby
DIRECTORY BPDFamily 0 54453 Last post March 08, 2007, 01:29:09 PM
by BPDFamily
0 --- WORKSHOP DIRECTORY --- BPDFamily 0 1244 Last post July 19, 2016, 12:50:43 PM
by BPDFamily
1 --- RELATIONSHIP SKILLS --- BPDFamily 0 751 Last post July 08, 2016, 08:12:14 AM
by BPDFamily
1.01 | The Do's and Don'ts in a BPD Relationship « 1 2 3 4  All » Skip 39 72819 Last post July 03, 2017, 09:53:38 AM
by incadove
1.03 | Being An Emotional Caregiver « 1 2  All » an0ught 16 5052 Last post August 12, 2017, 11:54:22 AM
by FlawedDesign
1.04 | Supporting Your BPD Partner « 1 2  All » united for now 11 9436 Last post November 20, 2009, 03:46:43 PM
by peacebaby
1.05 | Telling Someone You Think They Have BPD « 1 2  All » Kathi Stringer 11 32649 Last post February 22, 2014, 06:50:25 PM
by qutmarc
1.06 | Radical Acceptance For Family Members (DBT skill) « 1 2 3 4 5  All » Skip 49 36384 Last post May 18, 2017, 08:14:07 PM
by Panda39
1.07 | Boundaries and Values « 1 2 ... 5 6  All » Skip 58 90993 Last post October 06, 2015, 01:36:52 AM
by unicorn2014
1.08 | Boundaries - examples « 1 2  All » united for now 12 21198 Last post June 06, 2012, 06:02:19 PM
by ennie
1.09 | Being Assertive  (DBT skill) « 1 2 3  All » musicfan42 24 14044 Last post January 09, 2017, 03:58:28 AM
by Moselle
1.10 | Validation Skills « 1 2 ... 12 13 » Skip 122 68008 Last post May 06, 2016, 04:18:30 PM
by Violettine
1.11 | Validation Skill - Stop Invalidating Others « 1 2 3 4  All » united for now 33 84990 Last post March 05, 2016, 07:51:53 PM
by Barinthus
1.12 | Validation - examples « 1 2 3  All » ifsogirl26 22 6797 Last post July 26, 2010, 04:41:07 PM
by an0ught
1.14 | How To Be More Empathetic To The pwBPD In Our Life? « 1 2 ... 5 6  All » Skip 52 27377 Last post May 15, 2014, 03:32:00 AM
by waverider
1.15 | Communicate - Listen and Be Heard « 1 2  All » Skip 17 27297 Last post March 30, 2016, 12:59:02 AM
by gotbushels
1.16 | Communicate - S.E.T. (Support, Empathy and Truth) « 1 2 3 4 5  All » an0ught 41 51201 Last post November 18, 2015, 09:22:37 AM
by wundress
1.17 | Communicate - D.E.A.R.M.A.N. Technique « 1 2 3  All » an0ught 20 33036 Last post June 21, 2016, 10:48:16 AM
by polly87
1.18 | Communicate: Reinforcing Good Behavior and Positive Reinforcement Skip 7 18791 Last post May 28, 2010, 07:31:23 PM
by Randi Kreger
1.19 | Reinforcing the Positive (with narcissists) « 1 2  All » Randi Kreger 11 11119 Last post December 31, 2015, 10:58:05 PM
by unicorn2014
1.21 | Triggering, Mindfulness, and the WiseMind « 1 2 ... 5 6  All » Skip 57 82447 Last post June 25, 2016, 10:24:33 AM
by vortex of confusion
1.22 | Are You Supporting or Enabling? « 1 2 ... 5 6  All » united for now 52 39621 Last post February 11, 2014, 05:32:52 AM
by Greenmeadow
1.23 | Dealing with Enmeshment and Codependence « 1 2 ... 7 8 » united for now 75 59836 Last post January 22, 2016, 07:31:39 PM
by ladylee
1.24 | The Dysfunctional Dance - Self Inflicted Wounds « 1 2 3  All » Skip 24 40423 Last post February 02, 2016, 11:39:46 AM
by waitingwife
2 --- MANAGING CONFLICT --- BPDFamily 0 374 Last post July 08, 2016, 03:53:53 PM
by BPDFamily
2.01 | Karpman Drama Triangle « 1 2 ... 7 8 » blackandwhite 77 76385 Last post February 22, 2016, 06:48:56 AM
by anon72
2.02 | Don't "JADE" (justify, argue, defend, explain) « 1 2 3  All » Skip 26 16715 Last post May 28, 2017, 10:54:03 AM
by heartandwhole
2.05 | Stop Accusations and Blaming « 1 2 3  All » united for now 23 12182 Last post February 26, 2010, 04:48:51 AM
by sandpiper
2.06 | Arguing - Don't Engage « 1 2  All » united for now 12 17303 Last post November 21, 2009, 05:55:34 AM
by FireFighter
2.07 | Control and Controlling Behaviors - Why We Engage « 1 2  All » Unreal 10 5095 Last post April 01, 2009, 10:07:22 AM
by Up From Here
2.08 | How To Deal with a Jealous Partner « 1 2  All » united for now 19 39638 Last post March 30, 2015, 01:14:09 PM
by unicorn2014
2.09 | Stopping Circular Arguments « 1 2 ... 5 6  All » united for now 56 45902 Last post June 25, 2017, 12:35:02 AM
by impromptus
2.10 | Handling Inappropriate Phone Calls « 1 2 3  All » an0ught 28 9150 Last post November 18, 2011, 01:05:06 PM
by an0ught
2.11 | Responding to Hostile Email After the Divorce Randi Kreger 8 9626 Last post December 18, 2010, 10:43:06 AM
by Randi Kreger
2.12 | Is Food a Source of Trouble in Your Home? [romantic partners] « 1 2  All » an0ught 17 6133 Last post November 14, 2016, 08:38:41 PM
by Sluggo
2.13 | Do We Use Projection Toward Our BPD Partner? « 1 2 3 4  All » StreetSmart 39 15619 Last post February 16, 2007, 01:01:52 PM
by lennic
3 --- CRISIS MANAGEMENT --- BPDFamily 0 407 Last post July 08, 2016, 03:31:51 PM
by BPDFamily
3.01 | How to escape, take a time out « 1 2 3  All » united for now 26 21245 Last post February 19, 2017, 03:11:59 PM
by LightnessOfBeing
3.02 | Is it better for the kids if I stay or leave? « 1 2 ... 5 6 » JoannaK 59 17863 Last post February 08, 2016, 05:42:13 PM
by ForeverDad
3.03 | Domestic violence  [women] « 1 2 ... 6 7 » Skip 67 48378 Last post April 05, 2017, 02:30:22 PM
by Inneedofhelp
3.04 | Domestic violence [for men] « 1 2 ... 5 6  All » Skip 50 29434 Last post November 03, 2015, 12:48:18 PM
by Skip
3.05 | What to do if your child is arrested « 1 2  All » Rapt Reader 12 5226 Last post November 01, 2013, 07:30:29 AM
by Thursday
3.06 | Suicide ideation in others « 1 2 ... 5 6  All » JoannaK 50 28901 Last post June 02, 2016, 10:50:03 PM
by FeelingBitter
5 --- SELF AWARENESS  --- BPDFamily 0 192 Last post July 08, 2016, 03:38:18 PM
by BPDFamily
5.01 | Are we victims? « 1 2 ... 6 7 » united for now 60 22319 Last post March 01, 2017, 06:16:22 AM
by 7babies
5.02 | Believing in yourself « 1 2  All » united for now 15 12045 Last post December 17, 2015, 06:03:29 PM
by resago
5.03 | Self respect and our sense of ourselves « 1 2  All » united for now 12 8660 Last post January 21, 2014, 04:48:39 AM
by Gidget
5.05 | Relationship recycling [romantic partners] « 1 2 ... 5 6  All » Skip 53 71092 Last post March 30, 2017, 03:00:47 PM
by MovingOn23
5.06 | Being "friends" after a break-up « 1 2  All » JoannaK 11 20066 Last post January 18, 2014, 09:03:42 AM
by Changingman
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