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ABOUT THIS BOARD
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BPDFamily
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38611
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December 02, 2007, 03:53:05 PM
by tryintogetby
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DIRECTORY
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BPDFamily
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0
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54453
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March 08, 2007, 01:29:09 PM
by BPDFamily
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0 --- WORKSHOP DIRECTORY ---
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BPDFamily
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0
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1244
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July 19, 2016, 12:50:43 PM
by BPDFamily
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1 --- RELATIONSHIP SKILLS ---
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BPDFamily
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0
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751
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July 08, 2016, 08:12:14 AM
by BPDFamily
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1.01 | The Do's and Don'ts in a BPD Relationship
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39
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72819
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July 03, 2017, 09:53:38 AM
by incadove
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1.03 | Being An Emotional Caregiver
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an0ught
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16
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5052
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August 12, 2017, 11:54:22 AM
by FlawedDesign
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1.04 | Supporting Your BPD Partner
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united for now
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11
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9436
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November 20, 2009, 03:46:43 PM
by peacebaby
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1.05 | Telling Someone You Think They Have BPD
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Kathi Stringer
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11
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32649
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February 22, 2014, 06:50:25 PM
by qutmarc
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1.06 | Radical Acceptance For Family Members (DBT skill)
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49
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36384
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May 18, 2017, 08:14:07 PM
by Panda39
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1.07 | Boundaries and Values
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58
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90993
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October 06, 2015, 01:36:52 AM
by unicorn2014
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1.08 | Boundaries - examples
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united for now
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12
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21198
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June 06, 2012, 06:02:19 PM
by ennie
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1.09 | Being Assertive (DBT skill)
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musicfan42
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24
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14044
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January 09, 2017, 03:58:28 AM
by Moselle
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1.10 | Validation Skills
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122
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68008
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May 06, 2016, 04:18:30 PM
by Violettine
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1.11 | Validation Skill - Stop Invalidating Others
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united for now
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33
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84990
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March 05, 2016, 07:51:53 PM
by Barinthus
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1.12 | Validation - examples
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ifsogirl26
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22
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6797
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July 26, 2010, 04:41:07 PM
by an0ught
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1.14 | How To Be More Empathetic To The pwBPD In Our Life?
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52
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27377
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May 15, 2014, 03:32:00 AM
by waverider
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1.15 | Communicate - Listen and Be Heard
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17
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27297
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March 30, 2016, 12:59:02 AM
by gotbushels
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1.16 | Communicate - S.E.T. (Support, Empathy and Truth)
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an0ught
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51201
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November 18, 2015, 09:22:37 AM
by wundress
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1.17 | Communicate - D.E.A.R.M.A.N. Technique
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an0ught
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33036
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June 21, 2016, 10:48:16 AM
by polly87
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1.18 | Communicate: Reinforcing Good Behavior and Positive Reinforcement
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7
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18791
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May 28, 2010, 07:31:23 PM
by Randi Kreger
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1.19 | Reinforcing the Positive (with narcissists)
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Randi Kreger
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11119
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December 31, 2015, 10:58:05 PM
by unicorn2014
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1.21 | Triggering, Mindfulness, and the WiseMind
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57
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82447
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June 25, 2016, 10:24:33 AM
by vortex of confusion
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1.22 | Are You Supporting or Enabling?
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united for now
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52
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39621
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February 11, 2014, 05:32:52 AM
by Greenmeadow
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1.23 | Dealing with Enmeshment and Codependence
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united for now
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75
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59836
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January 22, 2016, 07:31:39 PM
by ladylee
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1.24 | The Dysfunctional Dance - Self Inflicted Wounds
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24
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40423
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February 02, 2016, 11:39:46 AM
by waitingwife
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2 --- MANAGING CONFLICT ---
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BPDFamily
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0
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374
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July 08, 2016, 03:53:53 PM
by BPDFamily
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2.01 | Karpman Drama Triangle
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blackandwhite
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77
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76385
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February 22, 2016, 06:48:56 AM
by anon72
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2.02 | Don't "JADE" (justify, argue, defend, explain)
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26
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16715
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May 28, 2017, 10:54:03 AM
by heartandwhole
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2.05 | Stop Accusations and Blaming
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united for now
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23
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12182
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February 26, 2010, 04:48:51 AM
by sandpiper
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2.06 | Arguing - Don't Engage
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united for now
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12
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17303
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November 21, 2009, 05:55:34 AM
by FireFighter
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2.07 | Control and Controlling Behaviors - Why We Engage
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Unreal
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10
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5095
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April 01, 2009, 10:07:22 AM
by Up From Here
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2.08 | How To Deal with a Jealous Partner
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united for now
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19
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39638
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March 30, 2015, 01:14:09 PM
by unicorn2014
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2.09 | Stopping Circular Arguments
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united for now
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56
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45902
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June 25, 2017, 12:35:02 AM
by impromptus
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2.10 | Handling Inappropriate Phone Calls
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an0ught
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28
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9150
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November 18, 2011, 01:05:06 PM
by an0ught
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2.11 | Responding to Hostile Email After the Divorce
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Randi Kreger
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8
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9626
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December 18, 2010, 10:43:06 AM
by Randi Kreger
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2.12 | Is Food a Source of Trouble in Your Home? [romantic partners]
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an0ught
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17
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6133
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November 14, 2016, 08:38:41 PM
by Sluggo
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2.13 | Do We Use Projection Toward Our BPD Partner?
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StreetSmart
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39
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15619
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February 16, 2007, 01:01:52 PM
by lennic
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3 --- CRISIS MANAGEMENT ---
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BPDFamily
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0
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407
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July 08, 2016, 03:31:51 PM
by BPDFamily
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3.01 | How to escape, take a time out
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united for now
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26
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21245
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February 19, 2017, 03:11:59 PM
by LightnessOfBeing
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3.02 | Is it better for the kids if I stay or leave?
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JoannaK
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59
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17863
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February 08, 2016, 05:42:13 PM
by ForeverDad
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3.03 | Domestic violence [women]
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67
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48378
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April 05, 2017, 02:30:22 PM
by Inneedofhelp
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3.04 | Domestic violence [for men]
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50
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29434
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November 03, 2015, 12:48:18 PM
by Skip
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3.05 | What to do if your child is arrested
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Rapt Reader
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12
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5226
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November 01, 2013, 07:30:29 AM
by Thursday
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3.06 | Suicide ideation in others
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JoannaK
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50
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28901
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June 02, 2016, 10:50:03 PM
by FeelingBitter
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5 --- SELF AWARENESS ---
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BPDFamily
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0
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192
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July 08, 2016, 03:38:18 PM
by BPDFamily
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5.01 | Are we victims?
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united for now
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60
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22319
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March 01, 2017, 06:16:22 AM
by 7babies
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5.02 | Believing in yourself
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united for now
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15
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12045
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December 17, 2015, 06:03:29 PM
by resago
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5.03 | Self respect and our sense of ourselves
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united for now
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12
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8660
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January 21, 2014, 04:48:39 AM
by Gidget
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5.05 | Relationship recycling [romantic partners]
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53
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71092
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March 30, 2017, 03:00:47 PM
by MovingOn23
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5.06 | Being "friends" after a break-up
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JoannaK
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11
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20066
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January 18, 2014, 09:03:42 AM
by Changingman
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