Home page of BPDFamily.com, online relationship supportMember registration here
May 17, 2024, 11:21:16 AM *
Welcome, Guest. Please login or register.

Login with username, password and session length
Board Admins: Kells76, Once Removed, Turkish
Senior Ambassadors: Cat Familiar, EyesUp, SinisterComplex
  Help!   Boards   Please Donate Login to Post New?--Click here to register  
bing
Things we can't afford to ignore
Depression: Stop Being Tortured by Your Own Thoughts
Surviving a Break-up when Your Partner has BPD
My Definition of Love. I have Borderline Personality Disorder.
Codependency and Codependent Relationships
89
Pages: [1]   Go Down
  Print  
Author Topic: Let It Go  (Read 388 times)
turtle
Retired Staff
*
Offline Offline

Gender: Female
What is your sexual orientation: Straight
Relationship status: I am happily single -- live alone and love it.
Posts: 5313


WWW
« on: September 28, 2010, 04:48:57 PM »

This has been posted here a few times over the years, but I think it's always good to repost it.  I think it is especially good for those who just can't seem to let go of the BPD's in their lives.  Today, I am specifically thinking of CVA as I post this, but it applies to ALL of us.

This came from a charismatic christian preacher -- and whether you agree or disagree with that particular belief is not the point of this.  The point is that sometimes... .it's just TIME to let things go.  I remember the very first time I read this (not here,) I didn't think of it in spiritual terms at all.  I thought of it in terms of the responsibility (yes... .RESPONSIBILITY) I have to MYSELF. I have the responsibility not to be tied up in a bunch of BS with people who clearly do not want the best for themselves and certainly not the best for me, or anyone else. If I am tied up with all of THAT, I am doing a HUGE disservice to myself and to the others who really COULD benefit from the things I have to offer.  

Let it go for 2006

By T. D. Jakes

There are people who can walk away from you. And hear me when I tell you this! When people can walk away from you: let them walk.

I don't want you to try to talk another person into staying with you, loving you, calling you, caring about you, coming to see you, staying attached to you. I mean hang up the phone.

When people can walk away from you let them walk. Your destiny is never tied to anybody that left.

People leave you because they are not joined to you. And if they are not joined to you, you can't make them stay.

Let them go.

And it doesn't mean that they are a bad person it just means that their part in the story is over. And you've got to know when people's part in your story is over so that you don't keep trying to raise the dead.

You've got to know when it's dead.

You've got to know when it's over. Let me tell you something. I've got the gift of good-bye. It's the tenth spiritual gift, I believe in good-bye. It's not that I'm hateful, it's that I'm faithful, and I know whatever God means for me to have He'll give it to me. And if it takes too much sweat I don't need it. Stop begging people to stay.

Let them go!

If you are holding on to something that doesn't belong to you and was never intended for your life, then you need to... .

LET IT GO!

If you are holding on to past hurts and pains ... .

LET IT GO!

If someone can’t treat you right, love you back, and see your worth…….

LET IT GO!

If someone has angered you ... .

LET IT GO!

If you are holding on to some thoughts of evil and revenge... .

LET IT GO!

If you are involved in a wrong relationship or addiction... .

LET IT GO!

If you are holding on to a job that no longer meets your needs or talents ... .

LET IT GO!

If you have a bad attitude... .

LET IT GO!

If you keep judging others to make yourself feel better... .

LET IT GO!

If you're stuck in the past and God is trying to take you to a new level in Him... .

LET IT GO!

If you are struggling with the healing of a broken relationship... .

LET IT GO!

If you keep trying to help someone who won't even try to help themselves... .

LET IT GO!

If you're feeling depressed and stressed ... .

LET IT GO!

If there is a particular situation that you are so used to handling yourself and God is saying "take your hands off of it," then you need to... .

LET IT GO!

Let the past be the past. Forget the former things. GOD is doing a new thing for 2006!

LET IT GO!

Get Right or Get Left…... think about it, and then ... .

LET IT GO!



Turtle

Logged

2010
******
Offline Offline

Gender: Male
What is your sexual orientation: Straight
Posts: 808


« Reply #1 on: September 28, 2010, 05:07:03 PM »

Great read Turtle!- and to re-read, over and over again. I'd like to add to it! Let's see if we can keep this moving~

A time comes in your life when you finally get it... .

when, in the midst of all your fears and insanity,

you stop dead in your tracks and somewhere

the voice inside your head cries out... .

ENOUGH! Enough fighting and crying and blaming

and struggling to hold on

Then, like a child quieting down after a tantrum,

you blink back your tears and begin to look

at the world through new eyes.

This is your awakening.

You realize it's time to stop hoping and waiting

for something to change, or for happiness,

safety, and security to magically appear

over the next horizon.

You realize that in the real world there aren't always

fairy tale endings,

and that any guarantee of "happily ever after"

must begin with you... .

and in the process a sense of serenity is born of acceptance

You awaken to the fact that you are not perfect

and that not everyone will always love, appreciate

or approve of who or what you are... .and that's OK.

They are entitled to their own views and opinions.

You learn the importance of loving and championing yourself... .

and in the process a sense of

new found confidence is born of self-approval.

You stop complaining and blaming other people for the

things they did to you - or didn't do for you -

and you learn that the only thing you can really count on is the

unexpected.

You learn that people don't always say what they mean

or mean what they say and that not everyone will always be there

for you and that everything isn't always about you.

So, you learn to stand on your own and to take care of yourself... .

and in the process a sense of safety and security is born of self-reliance.

You stop judging and pointing fingers and you begin to accept

people as they are and to overlook their shortcomings and human frailties... .

and in the process a sense of peace and contentment are born of forgiveness.

You learn to open up to new worlds and different points of view.

You begin reassessing and redefining who you are and what you really stand for.

You learn the difference between wanting and needing

and you begin to discard the doctrines and values you've outgrown,

or should never have bought into to begin with.

You learn that there is power and glory in creating

and contributing and you stop maneuvering

through life merely as a "consumer" looking for your next fix.

You learn that principles such as honesty and integrity are not the

outdated ideals of a bygone era, but the mortar that holds together

the foundation upon which you must build a life.

You learn that you don't know everything,

it's not your job to save the world

You learn that the only cross to bear is the one you

choose to carry and that martyrs get burned at the stake.

Then you learn about love.

You learn to look at relationships as

they really are and not as you would have them be.

You learn that alone does not mean lonely.

You stop trying to control situations and outcomes.

You learn to distinguish between guilt and responsibility

and the importance of setting boundaries and learning to say NO.

You also stop working so hard at putting your feelings

aside, smoothing things over and ignoring your needs.

You learn that being tired fuels doubt, fear, and uncertainty

and so you take more time to rest.

And, just as food fuels the body, laughter fuels our soul.

So you take more time to laugh and to play.

You learn that, for the most part, you get in life what

you believe you deserve, and that much of life truly

is a self-fulfilling prophecy.

You learn that anything worth achieving is worth working

for and that wishing for something to happen is different

than working toward making it happen.

More importantly, you learn that in order to achieve success you

need direction, discipline and perseverance.

You also learn that no one can do it all alone,

and that it's OKAY to risk asking for help.

You learn the only thing you must truly fear is fear itself.

You learn to step right into and through your fears because you

know that whatever happens you can handle it and to

give in to fear is to give away the right to live life on your own terms.

You learn to fight for your life and not to squander

it living under a cloud of impending doom.

You learn that life isn't always fair, you don't always

get what you think you deserve and that sometimes

bad things happen to unsuspecting, good people... .

and you learn not to always take it personally.

You learn that nobody's punishing you and everything

isn't always somebody's fault.

It's just life happening.

You learn to admit when you are wrong

and to build bridges instead of walls.

You learn that negative feelings such as anger,

envy and resentment must be understood and redirected

or they will suffocate the life out

of you and poison the universe that surrounds you.

You learn to be thankful and to take comfort in many

of the simple things we take for granted, things

that millions of people upon the earth can only dream about:

a full refrigerator, clean running water, a soft warm bed,

a long hot shower.

Then, you begin to take responsibility for yourself by yourself

and you make yourself a promise to never

betray yourself and to never, ever settle

for less than your heart's desire.

You make it a point to keep smiling, to keep trusting,

and to stay open to every wonderful possibility.

You understood that nobody can love as you do

or give themselves as you do

Just because you are You…

Finally, with courage in your heart, you take a stand,

you take a deep breath, and you

begin to design the life you want to live

as best you can.

First of all - you have to stop beating yourself up. Idea

Logged
ArtistGuy70
******
Offline Offline

What is your sexual orientation: Straight
Posts: 856


« Reply #2 on: September 28, 2010, 05:47:36 PM »

I don't have words of wisdom to add to this, I just want to say thank you for posting.
Logged
Believe
****
Offline Offline

Gender: Female
What is your sexual orientation: Straight
Posts: 302


« Reply #3 on: September 28, 2010, 05:53:55 PM »

Wow. Thank you for posting this. And while I was reading the initial post, 2010 and all his/her posts came to mind, and then there it was, a reply by 2010! Unbelievable.

Maybe I'm spending too much time on these boards!  ? 
Logged
turtle
Retired Staff
*
Offline Offline

Gender: Female
What is your sexual orientation: Straight
Relationship status: I am happily single -- live alone and love it.
Posts: 5313


WWW
« Reply #4 on: September 28, 2010, 06:05:44 PM »

What these posts are saying is the long version of: "You don't get to treat me like crap and keep me in your life."

I come from being out of my BPD relationship for nearly NINE years now.  And I have to tell all of you... .I cannot for the life of me remember WHY it was so hard to leave the BPD in my life back then. I could recite all the horrible things he did to me, but for what purpose?

Nine years later, I don't hate him, I don't care for him... .I don't feel much of ANYTHING for him.  Was it his fault that he was such a Cretin?  Maybe. Probably. Definitely.  Was it MY fault for hanging onto something that was never going to do anything but destroy me?  YES -- Definitely, YES!

Eventually, we ALL have to come to the point where we say "NO MORE!"  And we ALL have to reach the point where we say "you don't get to treat me like crap and keep me in your life."  Abusers stay around because we ALLOW them to stay around.  If we put up with their abuse, they WILL continue to abuse.  It's just what they do.  The only thing we can change is what WE do.

NINE years out, it looks so simple, yet I remember struggling so with all of it.  I remember coming here and whining, agonizing, and moaning about how horrible it all was -- AND IT WAS.  BUT... .it was horrible because I would NOT LET GO of something that was so destructive to me.  At the first instance of craziness, I should have loved myself enought to LET HIM GO.

Finally letting go was my ticket to freedom.  It doesn't mean life is sunshine and roses... .that's just not the way life works.  I've had huge ups and downs over the last nine years.  Huge tests and challenges. Some I passed. Some I failed, but through it all I knew I would NEVER tolerate another abuser (physically, mentally, emotionally, physically, and financially.)  And... .even when life now is not the greatest... .it is a THOUSAND times better than when I was allowing myself to be treated so poorly. And I had the key to a better life the entire time - I just wouldn't use it.

I encourage all of you who are stuck.  USE THAT KEY. 

Turtle

Logged

windy
***
Offline Offline

Gender: Female
What is your sexual orientation: Straight
Posts: 107



WWW
« Reply #5 on: September 28, 2010, 08:33:44 PM »

I am so glad I stopped here to read this post. After 8 years allowing myself to be bullied and abused by a BPD, I have permission to let it go. Maybe that's precisely what we all need - permission - by others who have been through it and know we are not crazy, and permission we give ourselves to escape from the guilt and pain. Until we know the nature of the beast, we are caught in its web, very alone.

Since we're into verse by Turtle and 2010, I would like to share this excerpt about love from Amy Correia's song, Fallen Out of Love.

When it feels like a sickness, a paralyzing need,

Weakness that crawls on its hands and knees... .

Well, it's not real love and it never will be.

Tonight the truth has come and it set me free.

We've fallen out of love... .fallen out of love

Love. Well I guess when it's real,

It doesn't make you feel like you're no good.

I heard that love, they say that when it's true,

You get a feeling inside you don't have to hide.

And baby, I feel I gotta hide from you.

We've fallen out of love... .fallen out of love

Go home desire. Stop hanging round. Leave me alone.

We've fallen out of love... .fallen out of love

Logged
David Dare
******
Offline Offline

Gender: Male
What is your sexual orientation: Straight
Relationship status: broke up in 10-2009
Posts: 836


« Reply #6 on: September 29, 2010, 12:45:07 AM »

Very uplifting words, indeed.  I feel like I am so very close to moving on once and for all.  What rocked my world was the sheer strangeness of it all.  The intensity, both positive and negative.  I had never felt anything so powerful in all my life. 

It confused me, consumed me, captured me, controlled me, then crushed me.  And when it was over, the drive to understand what had happened compelled me with an equivalent force.  It has taken 4 times the length of time to understand it and heal than it took to cripple me.  It took a lifetime to get where I am today.

A lot of energy has been exerted putting the pieces back together.  And, as painful as it might have been, it was the most energy I had spent on myself than ever before in my life.  I think it was long overdue.
Logged
windy
***
Offline Offline

Gender: Female
What is your sexual orientation: Straight
Posts: 107



WWW
« Reply #7 on: September 29, 2010, 03:51:15 AM »

David, Your profound words speak to my soul. Before my first break up three years ago, I was in terrible emotional pain. A true friend asked me if it would have been better had I never met my BPD. I said yes, I wish I had never met her. She said I would probably answer that differently at some point.

Maybe she meant this was only a test. A greater challenge was yet to come and I would be prepared. Or maybe she was referring to the excitement that comes when you reach the chocolate flavored candy center of a Good Humor Eclair.   

Of all the lonely people,

You're among the lucky few

If it comes even once in a life.

Love is a lesson hard to learn.

It's never as easy to return.

But if you're willing to go on,

You'll find a way back to Avalon.

from Back to Avalon by Kenny Loggins 
Logged
Im.okay.now
Formerly Whataride
********
Offline Offline

Gender: Male
What is your sexual orientation: Straight
Relationship status: In a great relationship with someone who isn't nuts !
Posts: 1792


WWW
« Reply #8 on: September 29, 2010, 04:27:53 AM »

What these posts are saying is the long version of: "You don't get to treat me like crap and keep me in your life."

I come from being out of my BPD relationship for nearly NINE years now.  And I have to tell all of you... .I cannot for the life of me remember WHY it was so hard to leave the BPD in my life back then. I could recite all the horrible things he did to me, but for what purpose?

Nine years later, I don't hate him, I don't care for him... .I don't feel much of ANYTHING for him.  Was it his fault that he was such a Cretin?  Maybe. Probably. Definitely.  Was it MY fault for hanging onto something that was never going to do anything but destroy me?  YES -- Definitely, YES!

Eventually, we ALL have to come to the point where we say "NO MORE!"  And we ALL have to reach the point where we say "you don't get to treat me like crap and keep me in your life."  Abusers stay around because we ALLOW them to stay around.  If we put up with their abuse, they WILL continue to abuse.  It's just what they do.  The only thing we can change is what WE do.

NINE years out, it looks so simple, yet I remember struggling so with all of it.  I remember coming here and whining, agonizing, and moaning about how horrible it all was -- AND IT WAS.  BUT... .it was horrible because I would NOT LET GO of something that was so destructive to me.  At the first instance of craziness, I should have loved myself enought to LET HIM GO.

Finally letting go was my ticket to freedom.  It doesn't mean life is sunshine and roses... .that's just not the way life works.  I've had huge ups and downs over the last nine years.  Huge tests and challenges. Some I passed. Some I failed, but through it all I knew I would NEVER tolerate another abuser (physically, mentally, emotionally, physically, and financially.)  And... .even when life now is not the greatest... .it is a THOUSAND times better than when I was allowing myself to be treated so poorly. And I had the key to a better life the entire time - I just wouldn't use it.

I encourage all of you who are stuck.  USE THAT KEY.  

Turtle

Doing the right thing (click to insert in post)  

Its been almost 2 years out for me. I can't even "imagine" letting myself get stuck in that type of situation again.

Turtle and 2010 - great posts ... .i remember the day well when i finally said "ENOUGH IS ENOUGH" ... .it was a tough road to navigate and i can't say that i never looked back at all ... .But i can honestly say that i never broke my resolve to never again let that abuser into my life in any way shape or form.

When i stop and think about it now ... .  my relationship with my EXBPDGF initiated the greatest "soul/person-searching" period of my life. It turned into a great life changing experience for me. I can now appreciate going through it. I never thought that i would have been able to say that about 2 years ago.  

Thanks for posting.

ION
Logged
BillP
****
Offline Offline

Gender: Male
What is your sexual orientation: Straight
Relationship status: Single
Posts: 438



« Reply #9 on: September 29, 2010, 06:22:33 AM »

Great post turtle! Whne I moved out of my ex-BPD's house I left her a note. It contained "Let it go", and also the following. Which are the lyrics to Eric Clapton's version of Don't Think Twice.

Ain't no use to sit and wonder why, babe.

It don't matter anyhow.

Ain't no use to sit and wonder why, babe.

If you don't know by now.

When your rooster crows at the break of dawn.

Look out your window, baby, I'll be gone.

You're the reason I'll be traveling on.

Don't think twice, it's all right.


Ain't no use in turning on your light, babe.

Light I never knowed.

Ain't no use in turning on your light, baby.

I'm on the dark side of the road.

Still I wish there was something, you would do or say.

Trying to make me make my mind up and stay.

We never did too much talking anyway.

Don't think twice, it's all right.


Ain't no use in calling out my name, babe.

Like you never did before.

Ain't no use in calling out my name, babe.

Lord, I can't hear you anymore.

I'm thinking and wondering all the way down the road.

Once loved a woman, a child I'm told.

Gave her my heart, but she wanted my soul, Lord.

Don't think twice, it's all right.


Walking down that long lonesome road, babe.

Where I'm bound, I can't tell.

Goodbye is too good a word, yeah.

So I'll just say, fare thee well.

I ain't saying you treated me unkind.

You could've done better, baby, but I don't mind.

You just kind of wasted, my precious time.

I'm not sure if she'll get themessage. But then again, at this point, it really doesn't matter to me if she does.  Smiling (click to insert in post)

Logged
MikeL
***
Offline Offline

Posts: 105


« Reply #10 on: September 29, 2010, 11:50:43 AM »

Beautiful post!

I must say, going NC helps tremendously in getting us here.  We spend a lot of time reminiscing and going through all kinds of what ifs in the beginning.  Eventually, staying on the path of NC gets us to a realization that it is us and was always us.  That's when the process of letting go begins.

Thank you for the inspiration.  Once again, beautiful post.
Logged
531T

*
Offline Offline

Gender: Female
What is your sexual orientation: Straight
Posts: 30


« Reply #11 on: September 29, 2010, 01:15:23 PM »

Turtle and 2010, thanks so much your posts here... .  they resonate so deeply with me and have made my day!  (I'm on month 2 of delightful self-awareness... .  I've never been alone, working on myself like this before, learning to set boundaries and I love it!)

Every day I'm excited to get up, I give myself so many little things to look forward to; I listen to myself and my needs instead of putting them aside.  Instead of being a punching bag for someone else.  I'm not here to fix anyone anymore.  I will listen, but I have limits.  My job is to take care of myself. 

I try to remember the euphoria of the initial phase of a BPD relationship.  Really, nothing else mattered at the time but helping him.  I ignored the red flags of exhaustion... he'd sucked the life out of me with his endless supply of negative energy.  It's a different high now, taking care of myself and my pets and my house.  I feel strong and in control.  The inner glow is restored, after I allowed the BP and other takers to extinguish it.  I obsessed for years.  What was wrong with him?  Why was I causing this?  Why couldn't I fix it?  Even after he was gone.  It felt good to let go.  Cause I don't want to let that drama back in my life.

I honestly believe if you're not challenged, broken down in life, you'll never grow.  The most life-changing moves I've made follow me hitting rock bottom and snapping.     
Logged
DreamGirl
Retired Staff
*
Offline Offline

What is your sexual orientation: Straight
Who in your life has "personality" issues: Romantic partner’s ex
Posts: 4015


Do. Or do not. There is no try.


« Reply #12 on: October 19, 2010, 01:52:48 PM »

This made me think of this passage... .

What happens when we do not let go? Asians have a very clever trap for catching monkeys. People hollow out a coconut, put something sweet in it, and cut a hole in the bottom of the coconut just big enough for the monkey to slide its open hand in, but not big enough for the monkey to withdraw its hand as a fist. They attach the coconut to the tree, and the monkey comes along and gets trapped.

What keeps the monkey trapped?

Only the force of desire, of clinging, of attachment. All the monkey has to do is let go of the sweet, open its hand, slip it out, and be free. But only a very rare monkey will do that.


~ Joseph Goldstein, Transforming the Mind, Healing the World


I've only just begun to learn such a thing as letting go.

 
Logged

  "What I want is what I've not got, and what I need is all around me." ~Dave Matthews

Can You Help Us Stay on the Air in 2024?

Pages: [1]   Go Up
  Print  
 
Jump to:  

Our 2023 Financial Sponsors
We are all appreciative of the members who provide the funding to keep BPDFamily on the air.
12years
alterK
AskingWhy
At Bay
Cat Familiar
CoherentMoose
drained1996
EZEarache
Flora and Fauna
ForeverDad
Gemsforeyes
Goldcrest
Harri
healthfreedom4s
hope2727
khibomsis
Lemon Squeezy
Memorial Donation (4)
Methos
Methuen
Mommydoc
Mutt
P.F.Change
Penumbra66
Red22
Rev
SamwizeGamgee
Skip
Swimmy55
Tartan Pants
Turkish
whirlpoollife



Powered by MySQL Powered by PHP Powered by SMF 1.1.21 | SMF © 2006-2020, Simple Machines Valid XHTML 1.0! Valid CSS!