Chief,
I listened to a pretty good podcast by Dr. Phil on BPD and he recommended taking a different approach that I am going to try. He said that you should say something like - “I see that you are really depressed (anxious, hurt, etc). I think you owe it to yourself to get into therapy. You don’t deserve to live like this and getting into therapy might help you.” I liked that and we’ll see how that goes.
We are currently in couples therapy but all we are really working on is communication (which I admit I need to help on). It’s been very helpful to me but weather or not my counselor has picked up on my wife’s BPD yet I don’t know.
I’m really more focused on her getting individual therapy at this point. I have a counselor I’ve been seeing for about a year but in all honesty I don’t think she understands BPD and often tells me that since she doesn’t have an official diagnosis I shouldn’t assume she has it. She sounds much like your counselor. Well - she meets all the 9 characteristics and I truly believe she has it. I’ve sometimes tried to talk myself out of believing it - and then another episode happens and I’m like - she’d definitely got it.
Getting your wife into individual therapy is a great idea. I do like Dr. Phil's suggested approach, even though I did not have to do this, as it was our first long-term recent therapist that suggested this to my wife, and she followed her suggestion on this.
From what I have read, and discussed with my individual therapist, most therapists do not want to diagnose, as it will more likely they do not want to chase the pwBPD away once they learn the amount of therapy and work that is involved as many T's say BPD is not curable - from what I have learned it can be put into remission, and from what I have seen of my daughter's AN with similar pathology, it can be put into really deep remission to the point where it can be considered cured. My wife was already a little bit self-aware of her issues, and I was able to have her focus on them by discussing the fallout of what I knew that she knew from actively listening and/or her journals and eventually expand to all of the areas over a period of two years.
Also many of the symptoms of BPD are present in varying degrees with Bipolar, HPD, NPD, MDD, GAD, Substance abuse disorders (C)PTSD and possibly others too - My wife says she is diagnosed for MDD & GAD which is the most common misdiagnosis combination for BPD according to my therapist and the SWOE book too. When going through the manual, I looked up the symptoms to all of these different mental health conditions and had to discern what is the best fit. For my wife BPD, was a perfect fit of all 9 (even though 5 or more are needed to be present and must have begun by early adulthood and possibly even adolescence). I also looked at Bipolar and the other issues too, while there was a bit of overlap, those were not good fits. I did explain to other PD's, and surprisingly she also matches 8/8 symptoms of OCPD which is a cluster "C" vs the "B" for BPD.
For the sole exception my wife had all of the symptoms of BPD except one - self-mutilation - and all of the "OR" statements could be changed to "AND" for my wife. It was pretty close to a perfect symptom set and had the best match for my wife. Since BPD can present in so many different ways, and the pwBPD can suppress their emotional dysregulation with those that they are not intimately involved with, it is easy to hide, and makes the licensed professional's job that much harder to diagnose. When comorbidities are mixed in, this compounds the difficulty in diagnosing. While I do fault the first couple's therapist for botching her response to my wife's most suicide attempt to be sent to the hospital for an evaluation that never happened. Therapists are people too, and can only work with the information that they see in front of them. They do know there are different perspectives, and it can be impossible to discern which perspective is correct and which one isn't, as both people believe their side.
If I took a straight forward approach, that often didn't work with the therapist. I had to use prompting questions, so my wife could tell her side of the story, and then I would ask questions around areas where my wife had a different perspective, and I would offer up clarifying statements non-accusatory "I" statements. For example, if she accused me of not doing the dishes, I would have to ask her - who loaded the dishes into the dishwasher. Who filled the pan with water so the water could help dissolve the food prior to washing it. More often than not these statements were contradictory - the T eventually caught on, but continued to validate how my wife felt about it.
I will share with you how I knew if our couple's T caught on to the "BPD" bit...
The first one, on the last two scheduled sessions, she would ask my wife at the beginning of the sessions, "on a scale of 1 to 10, how are you feeling right now" - she did not ask me that question - it was very one sided. This shows she is gauging how triggered my wife was at the moment, and adjusting the session accordingly.
For the most recent one, she would take copious quantities of notes, and was very animated to the point I could not miss it when she did this, whenever a new symptom was exhibited or admitted to.
I would also read up on how to treat these symptoms from articles / books - and if the therapist was doing this, then it is a pretty safe assumption that the therapist has caught on. However, be mindful that many of the methods can be used for other things. Take for instance DBT was originally used for BPD; however, today, it can be used in treating many issues.
So discerning if your T has caught on to BPD, at best it is as I described above, and can be a lot more nebulous.
I had to take it slow (I felt it was too slow, but in reality it was too fast at times). In my particular situation, my wife had to figure out herself, that others perceived her as a monster by cowering in her presence. I will share how I prioritized the symptoms, from easiest to recognize to hardest recognize:
1. Repeated suicidal behavior and/or gestures or threats or self-mutilation
2. Inappropriately intense anger or problems controlling anger
3. Impulsivity in ≥ 2 areas that could harm themselves (eg, unsafe sex, binge eating, reckless driving)
4. Rapid changes in mood, lasting usually only a few hours and rarely more than a few days
5. Desperate efforts to avoid abandonment (actual or imagined)
6. Persistent feelings of emptiness
**[just ask, and perhaps use this one to start the Dr. Phil dialog]**7. Unstable, intense relationships that alternate between idealizing and devaluing the other person
8. An unstable self-image or sense of self
9. Temporary paranoid thoughts or severe dissociative symptoms triggered by stress
After 1 & 2 were addressed, I focused on 3-8, whatever seemed to be the issue of the week is where I focused, I picked an area that my wife could describe as it was recent. 9 I found to be the most difficult to address, as dealing with dissociation, where my wife would genuinely not remember issues makes it difficult to address if the reality is simply not in their mind.
1 & 2 were comparatively easy to address, boundaries were put into place by the therapist as the real life consequences were set by the couple's therapist. The other ones I had to set the boundaries, and it was difficult and contentious, but it eventually worked itself out with a lot of work on both my side, her side, with good communication.
I am going to wrap this up, for now, focused on 1 & 2 for you. How does your therapist deal with you and your wife, when she exhibits "Repeated suicidal behavior and/or gestures or threats or self-mutilation" AND "Inappropriately intense anger or problems controlling anger" since you mentioned that she has all symptoms. I am very curious on how your wife manifests these two symptoms, and what kind of response is observed from the therapists?
Take care.