Hi Apex
I am training for a 1/2 marathon I am running Saturday. Signing up for a triathlon. Training for a 200 mile relay in august. I am taking excellent care of myself that way... .But I know I need to do more. I am terrified she may reach out. I want to be able to be strong and say no... .
That's a lot, good for you for taking care of yourself
You should be pretty busy with training, I'd suggest to add some resistance training too if it's not already something that you have considered for your training.
You're not going to recycle the r/s if you don't want to, have you set boundaries on yourself if she wants to pursue a romantic r/s?