Home page of BPDFamily.com, online relationship supportMember registration here
May 15, 2024, 04:51:08 AM *
Welcome, Guest. Please login or register.

Login with username, password and session length
Board Admins: Kells76, Once Removed, Turkish
Senior Ambassadors: Cat Familiar, EyesUp, SinisterComplex
  Help!   Boards   Please Donate Login to Post New?--Click here to register  
bing
Before you can make things better, you have to stop making them worse... Have you considered that being critical, judgmental, or invalidating toward the other parent, no matter what she or he just did will only make matters worse? Someone has to be do something. This means finding the motivation to stop making things worse, learning how to interrupt your own negative responses, body language, facial expressions, voice tone, and learning how to inhibit your urges to do things that you later realize are contributing to the tensions.
81
Pages: [1]   Go Down
  Print  
Author Topic: I'm a coward  (Read 436 times)
Smileypants
***
Offline Offline

Gender: Female
What is your sexual orientation: Straight
Who in your life has "personality" issues: Ex-romantic partner
Relationship status: living apart since April 2018, divorced since November 2018
Posts: 100



« on: April 07, 2015, 04:48:08 PM »

He is "trying to talk" which means he's telling me why I'm wrong, why he's right, how stupid I am.  So I walk away. And he says "yeah, run away coward". 

I'm not a coward for walking away from someone who's been out to get me all day, am I?

And tomorrow is his birthday and he's throwing a childish fit because I didn't do something and give him a good day for his birthday, because he always does for me (not true).  He ruins every single birthday to the point where I never want to celebrate another one.   We a're broke now, just got the water turned back on and he is throwing a fit like a toddler.
Logged
Mutt
Retired Staff
*
Offline Offline

Gender: Male
What is your sexual orientation: Straight
Who in your life has "personality" issues: Ex-romantic partner
Relationship status: Divorced Oct 2015
Posts: 10395



WWW
« Reply #1 on: April 07, 2015, 05:22:39 PM »

Hi smileypants,

I'm sorry your going through this. A pwBPD view the world as a scary place and have difficulties seeing the grey areas, in people and themselves.

They emotionally merge with someone and a defense mechanism that they use to dispel negative feelings about themselves ( feelings of self-worth, shame, guilt ) and project those feelings on loved ones.

You're not a coward and not responsible for someone else's feelings  I think you did the right thing with walking away if he's displaying highly dysfunctional behavior.

Could you have reasoned logic in this emotional state?
Logged

"Let go or be dragged" -Zen proverb
Aurylian
Retired Staff
*
Offline Offline

Gender: Male
What is your sexual orientation: Straight
Who in your life has "personality" issues: Romantic partner
Relationship status: married
Posts: 1934



WWW
« Reply #2 on: April 07, 2015, 05:36:38 PM »

I agree that it is not cowardly to enforce boundaries.  Quite the opposite.  It takes strength to do that. 

I would encourage you to grow even stronger using the tools and continuing to learn by posting here.  Learning good communication skills helps you be bolder, but in a loving way. 
Logged

If you act like a victim and blame the other person, you're missing an opportunity to grow.

vortex of confusion
********
Offline Offline

Gender: Female
What is your sexual orientation: Straight
Who in your life has "personality" issues: Ex-romantic partner
Posts: 3234



« Reply #3 on: April 07, 2015, 05:56:36 PM »

You are not being a coward at all. It takes great strength to walk away.

Also, remember he is probably trying to push your buttons and get you to engage. If he calls you a coward and you engage with him to defend yourself, then he gets what he wants, whether it is attention, to fight, to get his negative feelings out, or something else.
Logged
Can You Help Us Stay on the Air in 2024?

Pages: [1]   Go Up
  Print  
 
Jump to:  

Our 2023 Financial Sponsors
We are all appreciative of the members who provide the funding to keep BPDFamily on the air.
12years
alterK
AskingWhy
At Bay
Cat Familiar
CoherentMoose
drained1996
EZEarache
Flora and Fauna
ForeverDad
Gemsforeyes
Goldcrest
Harri
healthfreedom4s
hope2727
khibomsis
Lemon Squeezy
Memorial Donation (4)
Methos
Methuen
Mommydoc
Mutt
P.F.Change
Penumbra66
Red22
Rev
SamwizeGamgee
Skip
Swimmy55
Tartan Pants
Turkish
whirlpoollife



Powered by MySQL Powered by PHP Powered by SMF 1.1.21 | SMF © 2006-2020, Simple Machines Valid XHTML 1.0! Valid CSS!