And yet, there is goodness in people's hearts. It just seems to be overshadowed by so much darkness right now.
Depression can certainly make gratitude and kindness hard to find at times. It is in these times, I find my faith to be tested... .and I look for the basics to find it again balanced with shedding tears.
The global news is quite sad right now, be sad as you need to -then start small in gratitude focus - a sunny day, walking your dog, children laughing... .it is in the small things we can balance out.
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SB