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Skills we were never taught
98
A 3 Minute Lesson
on Ending Conflict
Communication Skills-
Don't Be Invalidating
Listen with Empathy -
A Powerful Life Skill
Setting Boundaries
and Setting Limits
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Subject Started by Replies Views Last post
SUCCESS STORIES « 1 2 3 4 5  All » John Galt 124 43296 Last post November 21, 2022, 04:30:16 PM
by olafinski
LESSONS BPDFamily 9 15241 Last post July 26, 2021, 12:05:36 PM
by adeliagard
HOW TO GET THE MOST OUT OF THIS SITE BPDFamily 0 5606 Last post January 02, 2021, 09:11:53 AM
by BPDFamily
WHO SHOULD POST ON THIS BOARD? BPDFamily 7 11711 Last post January 02, 2019, 08:14:55 AM
by Steph
How Does Lack of Object Constancy Affect Success with No Contact? Humu Humu 3 49 Last post May 19, 2024, 08:07:23 AM
by Pook075
How to deal with jealousy/False accusations autistman 13 75 Last post May 19, 2024, 07:11:49 AM
by once removed
Help with wife J4needssupport 8 363 Last post May 18, 2024, 08:27:15 AM
by J4needssupport
>Lack of intimacy and or sex PookyBear 9 348 Last post May 16, 2024, 03:54:48 PM
by campbembpd
Dealing with an apathetic pwBPD Winterberry 1 77 Last post May 16, 2024, 09:43:56 AM
by kells76
hopeless Jamille 1 84 Last post May 16, 2024, 09:33:46 AM
by kells76
Advice on how to proceed UnknownPleasures 2 107 Last post May 15, 2024, 11:39:13 PM
by UnknownPleasures
Permanent defensive posture…. Thoughts? Outdorenthusiast 15 499 Last post May 15, 2024, 11:28:49 PM
by SinisterComplex
CPTSD Breakthrough: I am the one who needs to change. hellosun 9 374 Last post May 15, 2024, 11:07:13 PM
by hellosun
Pregnant Girlfriend with BPD St6123 7 368 Last post May 14, 2024, 03:37:00 PM
by HurtAndTired
First Post: Spouse with worsening Triggers and False Accusations (Long) overwhelmed2 27 875 Last post May 14, 2024, 03:24:03 PM
by subwaytune
Seeking insight "Partner" wuBPD - at my wit's end subwaytune 1 63 Last post May 14, 2024, 09:50:08 AM
by subwaytune
She treats me like I don’t exist when splitting Des23 2 87 Last post May 13, 2024, 11:22:15 PM
by LadyMay
Need recommendation for a therapist Hopefulrealist 2 144 Last post May 12, 2024, 11:30:00 PM
by Bdx4365
Confused don't know what to do mikejones75093 2 152 Last post May 11, 2024, 10:41:28 PM
by mikejones75093
Got my pwBPD comfortable with the relationship of a sudden? ZenZen 15 1717 Last post May 11, 2024, 07:04:27 PM
by Gemsforeyes
discarded suddenly after 14 year relationship tallbikeguy 7 246 Last post May 11, 2024, 03:34:20 PM
by tallbikeguy
VALIDATION Flower1 8 2250 Last post May 10, 2024, 07:20:16 PM
by Pook075
Break up jj0804 0 82 Last post May 10, 2024, 03:21:48 PM
by jj0804
I think my boyfriend has BPD and currently despises me Bethany72 6 181 Last post May 10, 2024, 11:31:42 AM
by Pook075
Feeling burned out today usagi 2 94 Last post May 09, 2024, 04:37:42 PM
by usagi
The end or another cycle? LadyMay 14 3742 Last post May 09, 2024, 03:33:09 PM
by LadyMay
New to site… Bdx4365 0 89 Last post May 07, 2024, 11:01:47 PM
by Bdx4365
Ex gf who I love unconditionally has the BPD traits HI-TEKREDNECKSK 2 200 Last post May 07, 2024, 03:22:36 PM
by jaded7
Ex is pregnant with new partner Butem2024 1 91 Last post May 07, 2024, 12:26:01 PM
by Butem2024
>Need advice on how to communicate Anonymousse 9 246 Last post May 07, 2024, 05:35:43 AM
by Anonymousse
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