Tips for writing a letter to BPD EX GF ,

[Warney]

Any tips on how to write a letter to any BPD ex in fact as many here feel the need to do this.To reconcile or even get dialogue flowing.

EG start with ... .

[RELATIONSHIP PROBLEM SOLVING]

RELATIONSHIP PROBLEM SOLVING This is a high level discussion board for solving ongoing, day-to-day relationship conflicts. Members are welcomed to express frustration but must seek constructive solutions to problems. This is not a place for relationship "stay" or "leave" discussions. Please read the specific guidelines for this group.

[Tim300]

My primary tip is to just wait.  Hold off for now.  Take some time to read about BPD, think about it.  Read a book about it.  Where are you in terms of time apart and your knowledge of BPD?

[Warney]

Im 3 months out from her , but this is really for a lot of people who all seem to want to contact them but don't know how to break down the initial contact.

For me i am deal with a high conflict BPD and lawyers are writing letters not me.

[Tim300]

Im 3 months out from her , but this is really for a lot of people who all seem to want to contact them but don't know how to break down the initial contact.

For me i am deal with a high conflict BPD and lawyers are writing letters not me.

High conflict and lawyers involved . . . I would tread lightly.  This makes the case even stronger to just delay a bit longer and think things through.  If you absolutely must get dialogue flowing, perhaps a birthday or holiday is a good excuse to make some light contact.