I have posted here a few times over the years. I've left and went back to the relationship multiple times so this seems familiar. I understand logically that leaving was best for my kids and for myself but its hard to get over the sudden change. I am used to constantly de-escalating her mood swings or trying to keep her from lashing out at the kids so now with all of this free time I dont even know what to do with myself. I have been trying to oversaturate myself at work to stay busy but I am getting burnt out.
The last 2 years with my ex have been terrible. She choked me 3 or 4 times over the last 2 years, beat herself up and threatened to call police to say I did it, threatens to kill herself over relatively small inconveniences, and yells and says awful things to the kids.
I tried to leave before and she hid my keys, wallet, and physically held onto me to prevent me from leaving. I was able to get my dads help to get myself and the kids out without her going too far overboard.
Once I left, she tried to get me to come back by saying that she will get a job (money was never the deciding factor in my leaving) and she said she got terribly sick and wanted me to take care of her. She never acknowledged anything that she did wrong and frames it as if I am just abandoning her "for no reason".
From a distance she can make herself look perfect, and most people around her fall for that, I certainly did a few times. I have not been perfect but would never put her and the kids through the things she has put us through.
I know things are better without her and it will take time for this attachment to fade, when I left initially I was excited for her to find a new boyfriend and move on but I am starting to feel weird about it. Why does she get to easily just be happy and feel no guilt about what she has done? I feel tremendous guilt for leaving, but my kids reassure me a lot that I did the right thing. They do not want to talk to her at all and they avoid her phone calls and my older daughter even blocked her. When we went back my daughter told me that her mom "did not change" and she was right. After the kids saw me get strangled she jokingly said "I told you so".
Typing these things out does help sometimes, reviewing notes I have taken and even recordings of her outbursts. Its just been a difficult day for me with these thoughts so I am venting on this forum.
Thanks to anyone reading, this forum has helped me a lot in the past.
Links to previous posts below for more context
First post https://bpdfamily.com/message_board/index.php?topic=357510
Second post https://bpdfamily.com/message_board/index.php?topic=357620.0
Third post https://bpdfamily.com/message_board/index.php?topic=357862.msg13210462#msg13210462
Fourth post https://bpdfamily.com/message_board/index.php?topic=358853.msg13217681#msg13217681
Fifth post https://bpdfamily.com/message_board/index.php?topic=358853.msg13217681#msg13217681




