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 91 
 on: January 29, 2026, 03:59:52 PM  
Started by SuperDaddy - Last post by SuperDaddy
I noticed that you joined us years ago and never posted until recently.  Most arrive here quite distressed rather than ambivalent.  I know I sure did.  Those were dark days indeed for me.  So... what are your needs?

In 2015, I was living with my BPD ex, and the single problem we had was her jealousy of stepkids. It was difficult, but I was not in pain or anything like that. I was reading many books on BPD trying to solve a problem, so I registered in multiple forums but opted to participate in private forums instead of here because she was "stalking" me. Later, I got her pregnant, and then again, and gradually things got much worse, and I gradually strayed away from her.

Also, you have children from three failed or failing relationships.  Are their needs discerned and handled to optimize having balance in their futures?  While the littlest ones may be too young for even play therapy, do the older ones have access to counseling to enable them to have objectivity and normalcy in their daily lives?

Correct me if I'm wrong, but I feel like you are judging me as someone who is irresponsible and who causes damage to kids due to bad decisions and perhaps even neglect? Anyway, I don't see a point in defending against this, but I can summarize how hard it was.

Your accomplishments seem very impressive, and I was also doing well in the beginning, when I only had one battler to fight for. I was at a great disadvantage, and she had temporary custody, and I would turn tables. But in 2012 I got betrayed by my own lawyers twice. The first only wanted my money, and the second was advocating in favor of my ex (her work partners said that). As a result, I ended up with a shared custody agreement when I should have gone for full custody since I had serious proof of child abuse. Then in 2019, my second wife began to turn against me, and shortly after, my first ex took advantage of COVID to brainwash the kids and zero out my parenting time. Unfortunately, courts had thousands of cases like that and ignored all of them, so I kept doing what was feasible and within reach only. Now I'm working out my 3rd relationship while still in lots of court processes with my ex's, but I can't win 3 difficult wars at the same time, so I have been focusing on the younger ones, which are doing well. The older ones are out of reach, have been completely brainwashed, and are almost adults now.

 92 
 on: January 29, 2026, 03:39:22 PM  
Started by maxsterling - Last post by mitochondrium
Hi maxsterling,

I would advise you to state your boundary firmly in an email - that way you have a proof. And you also get to say everyting you want without circular argument interruprions. You could also write in your email that you could talk about it at set time later. Then you could also record this conversation. Just stay calm and state your boundary firmly again.

Good luck!

 93 
 on: January 29, 2026, 02:40:33 PM  
Started by DesertDreamer - Last post by SuperDaddy
Hi DesertDreamer,

Congratulations! You succeeded in having a productive conversation with her and took charge of your own mental health.

Now it's time to try stopping the racing thoughts and then weigh your options. Have you considered the possibility of having a LAT relationship?

"A relationship where both partners are in a committed, romantic partnership but choose to live in separate homes is called a Living Apart Together (LAT) relationship."

 94 
 on: January 29, 2026, 02:26:13 PM  
Started by SuperDaddy - Last post by SuperDaddy
Hi Pook075,

I completely understand the part that you had to let go of the hurt, anger, sadness, etc. The part that I did not understand was how you switched from being neutral/indifferent to your ex to "loving her." Talking once every 2-3 months is understandable. What I did not understand is where the love emerged from. But maybe it's because you had many good years together and still have good memories?

Maybe that's because, unlike my ex-wives, your ex didn't do further harm after the separation. I'm assuming she didn't keep trying to rob you of your property, money, and kids?

If I share my story, you'll note it's completely different than yours. The story of both of my ex-wives is very similar, with a gap of 7 years between both divorces. The second ex actually wrote down and copied the steps of the first ex, as she wanted to gain the same advantages.

I was the one who gave up on the relationship, simply because I was not attracted to them anymore and gave up on making it work. However, they got angry that I was having my own life, so they took advantage of the fact that we were still living together, in my inherited property, to apply a scam targeting financial advantages.

Both were physically violent when feeling rejected and made false criminal accusations against me of domestic violence when, in reality, I was the one being spanked. I had some bruises and bites, but DV laws here only serve women. After separation, they kept digging up the old archived false accusations to gain further advantages and for vindictive reasons (because I had built a new family). In total I got acquitted from more than 10 false accusations (because there was no proof and their facts were incoherent), but meanwhile their goal of getting advantages in courts was accomplished, nevertheless. And I got years of unnecessary stress and lost lots of money to lawyers.

They also told endless lies in court to take financial advantage, and both do parental alienation of the kids. I met my first ex more than 10 years later, in court, and she was still angry like a dog, unprovoked. But the real reason that sustains their behavior is that they can use the kids to get financial advantage. It is not because of any negative interaction or reaction of mine. Both still live on my property, for free, despite having no rights. All of that because courts are extremely slow and unreliable. Also, because I am exhausted of it and lack the energy to keep fighting.

I'm guessing you would not love those ex-wives, would you?

If I somehow did love my ex-wives and was "always there for them," then that could be helpful, perhaps with their anger management. Yet, I don't think that would lead to any sort of fair agreement regarding pension, property, or parenting time. Because they are completely self-centered and opportunistic. Actually, shortly after the separation, I tried this. But being close and helpful was only working for their goals, not for mine. So I began to be just diplomatic, but they always wanted more contact and proximity. And that brought me jealousy troubles in my new relationship, understandably.

However, with my current wife, things are different, because she has a better character (not perfect, but not a scammer either). In case we did follow different paths, I don't think she would be my enemy at all.

Currently I'm being cold with her. I was being lovable and helpful, but the past keeps being brought up in our conversations by both of us, and it doesn't go well because both of us have resentments about the past.

If she had left when I asked for it, then we would not have had such bad memories, but instead she turned my life into hell for a long period while refusing to leave. And I don't want to let go of my resentment, because I already have this tendency to let go too easily, but now I need to make sure it never happens again. I kind of feel threatened by the possibility of forgetting the past, bringing her back, and then going through all of it again.

So I want to hold on to the memories until her distorted views are reversed by treatment (if that ever happens). Once I see that her attitude has changed, then I'll be cool with leaving the past behind and giving us (her) a new chance. Does that make sense?

Anyway, I still think we will have a success story. I have a secret, which I can't share here because it could be interpreted as medical guidance, but this is the reason why I still have hope. She will go through two specific drug treatments, which should completely change her mood and compulsions in less than two months. Then DBT will do the rest of the job, unwinding her problematic patterns.

For so many years I have been putting hope in possible ways of dealing with BPD, so I have always been overoptimistic. However, this time my hopes are grounded in BPD scientific studies and case reports.

 95 
 on: January 29, 2026, 11:10:26 AM  
Started by DesertDreamer - Last post by DesertDreamer
Hi community - just writing here to sort of journal about what's going on, for my own sake.

I asked for space from my wife, and we've been able to set that up. I'm alone for three weeks and hopefully in that time, no emotional upsets will come hurtling my way. In the stillness, I've been feeling immense guilt and grief, almost to an unbearable degree. I know this period of distance hurts her, and I know there's a strong possibility that I won't come back from it - I'm sure she can sense that. I still don't really know how to see my situation clearly enough to really evaluate whether to stay or go, but I do know that my mind and body felt at their limits.

This week I've been thinking about how intimacy between us - both emotional and sexual - eroded. I always shook off the explanation that the lack of emotional safety could've contributed. Now that I'm allowing the idea of this lack of emotional safety to come through, I don't know how I could ever rebuild it, or if I even want to, given that I'm also to expect/accept that her condition might always result in out-of-the-blue emotional turmoil. I feel so guilty for simply not wanting to do the relationship, and I feel so much grief around losing this vital partnership.


 96 
 on: January 29, 2026, 10:39:21 AM  
Started by dtkm - Last post by CC43
Hi again,

So if you allow me to do a little more mind reading, what I see is that your husband is trying.  He's going to therapy, and when he's in a good mood, he's helpful.  But he still struggles, because it's hard to change his natural emotional and learned behavioral responses, and deep down he continues to feel incredibly insecure.  I think he knows perfectly well that you turned on the home alarm because you thought you'd be alone for the night.  But his natural impulse is to lash out, to yell at you, because he was ANNOYED and highly reactive to feeling the slightest stress or inconvenience, such as setting off a loud alarm.  Instead of taking it in stride, and maybe helping you by shutting it off and easing the kids back to sleep, he goes straight into accusation mode ("You intentionally try to keep me out"), putting you on the defensive.  Furthermore, he's thought about you having an affair often because he's insecure, and in so doing he's worn a rut in his brain, making this negative thought pop up whenever he sees you exercise a life that is the slightest bit independent of him.  He lashes out to release the negative feelings and to try to reel you into the emotional drama.  He bosses you around in a vain attempt to reclaim control.  He makes untrue accusations all the time, right where it hurts most (You're keeping the kids from me!  You're seeing another man!).  He can act like a bully to get you do things that he wants and you don't.  Right?  I'm saying this because my husband acts the exact same way sometimes--I wouldn't say he has BPD, but he shows some of the traits from time to time when he's under stress and feeling insecure.  His adult daughter who has been diagnosed with BPD shows these behaviors (albeit in the female, more passive-aggressive manifestation) all the time.  She too has gotten treatment and has shown some progress in moderating her emotional outbursts and blaming tendencies, but nevertheless they're still there, and her life and relationships, though better than they used to be, are suboptimal because of her emotional reactivity, taking everything like a personal affront.

It sounds to me that your husband relies on moving back and forth between houses, perhaps as a distraction from getting his work done.  I'm saying that because my adult BPD stepdaughter does that all the time--driving back and forth, changing up living situations, bouncing from couch to couch, this constant movement which feels like procrastination and a distraction, anything to avoid getting actual work done!  Then she'll work one day, and she'll need two or three days to recover.  When she has her own space, she feels comfortable, and yet, it allows her to retreat and be too comfortable, as well as lonely.  I suspect she spends inordinate time procrastinating (with TV and social media), anything to avoid "real life" and facing responsibilities.  When she's in her own space, far away from prying eyes, she can get away with procrastinating even more, until she falls inextricably behind.  If allowed too much space, she eventually self-destructs. . . .

I think you're trying really hard to create an environment to accommodate your husband's ongoing challenges.  You're stepping up to take care of bills to avoid arguments.  You've created a separate space where he can self-regulate.  I love the idea of regular work outs to manage his "energy."  I love the idea of a job that has a schedule and some predictibility to it.  I love the idea of your husband going into the workplace to foster some workplace interactions--anything to enforce a routine and take some of the focus away from you, as well as an opportunity for him to forge other relationships and accomplishments that would build up his identity and self-esteem.  It does sound like he has potential, if only he'd learn to embrace the notion of a predictable schedule, and if only he'd use his emotional regulation skills more consistently.  It seems to me like he knows it, but he just can't seem to follow through consistently.  He's too easily "derailed" by his emotional reactivity and moodiness.  His daily choices aren't yet where they need to be.

I'm not sure what to advise.  On the one hand, I think I'd encourage and praise him abundantly any time he follows through with healthy habits ("It looks like you had a decent workout, your committment to the treadmill in the mornings is really impressive/I'm glad you were able to work all day uninterrupted at home, it must feel great to get so much work done/It's so nice to wake up and see a smiling husband first thing in the morning/Thanks for taking out the trash, I appreciate having such a helpful husband/I'm proud of you for committing for therapy, my guess is that it must be hard, but I see you're really trying.")  It's not very difficult for me to make these sorts of comments, because they're true!  And I think that by being reassuring, it can help husbands to see that following through on seemingly mundane things is actually conducive to a happy life. 

Yet it may be that no matter how hard he tries, your husband might never learn to control his impulsive outbursts and learn to "do things he doesn't necessarily want to do" for long-term benefits.  But it does sound like he's reasonable when he's in a good mood.  Maybe you could try to talk with him when he's in one of his good moods and ask that he take some topics off the table.  You might say, Darling, I love you and choose to be with you every day.  It's very distressing for me when you accuse me of seeing other men (or threaten divorce), when you know perfectly well that I've been nothing but committed to you and our kids.  I feel hurt and insulted when you say that, and I don't like feeling that way.  I don't like having to defend myself of false accusations, and I don't want the kids to hear you say that about their mom.  It's not fair to me or to them, we don't deserve that.  Saying I'm having an affair doesn't solve any of our issues, it only creates ill feelings.  From now on, if you accuse me of an affair, I'm not going to discuss it any further.  If you say it in front of the kids, I'm going to insist that you leave (the house/room).

Anyway, when it comes to BPD, I tend to think that the direction of movement is more important than the speed of change.  Do you feel like your husband is "on track" more than "off track"?  Is he generally headed in the right direction?  Look, he's going to go off the rails sometimes, because that's the nature of BPD.  The question I have for you is, is he getting back "on track" pretty fast?  If he is, then I think you have some reason for hope, and that the therapy is working.

 97 
 on: January 29, 2026, 10:34:53 AM  
Started by campbembpd - Last post by PeteWitsend
... Ultimately I had that conversation. As usual I was calmly sitting down and just letting her know for a couple things on my end of finances that needed to change. That was Sunday. The circular conversations and anger started. It’s been a couple hours every day, this revolving door of what’s bothering her. And it’s really funny too because it’s always much easier for me to see the pattern afterwards. She started to make claims that she wasn’t even upset about the money, she was upset that I had the conversation when she told me she didn’t want to talk about money for a couple of weeks so she could see what her new pay was going to be like (she picked up a few hours at one of her jobs) so she did ask me to not have that conversation and she wanted to wait, but for me it wasn’t about setting up a budget together. ...

It's funny to get upset over that.  The overwhelming sense of entitlement they must have to throw a multi-day tantrum because their spouse deigned to talk to them calmly about something all couples have to manage and resolve is really something.

I felt like they believed they had the sole right to make demands in the relationship and have a need to talk about something, so when the non-disordered partner showed any sign of also having needs and wants, it was like you're violating their turf, and they were going to make you so miserable for doing that, you'd never want to talk again, just listen.

Wish me luck, as always, advice and input are very welcome!
Good luck.

At this juncture the only advice I have is:

- you're going to spend a lot more than $5000.  Unless by some miracle your STBXW concedes everything, in which case you probably won't be spending more than $20-$25K, this is going to run you closer to $50K or more.  And that's not counting the guardianship issue.

- Stay on top of your attorney, without being annoying about it.  And if she's not responding reasonably promptly, consider changing attorneys.  And if she needs something from you, make sure you respond promptly as well.  Don't sit on things, and if something happens that seems significant or could impact your case, let your attorney know ASAP and follow up if they don't acknowledge or respond.

In my case, I learned BPDxw had a new guy living in our house a couple months after I moved out and filed for divorce, in violation of the morality clause she had insisted be put in our temporary orders!  I emailed my attorney to let him know and ask about it.  A couple months later, after we lost a motion, he made a big deal about how he should've known about this.  I found the email to him later and resent it, and he played dumb.  He was a bad attorney.  I should've changed counsel mid-divorce.  But I was complacent, didn't want to go through with that, and figured I would end up in court again sooner or later, which... is something you should really try to avoid, as I later learned the hard way.  Cook when the stove is hot.  It's a lot harder and more expensive to turn it on again, so to speak.  Live and learn. 

- Understand that at the amount you're paying, you'll likely need to be your own advocate at times & stay on top of issues.  To most family law attorneys, there's "WOW, I NEED TO KEEP THIS CLIENT HAPPY" money... e.g. they know they're going to bank well into six figures in legal fees if they keep the client happy, and then there's "ONCE THE RETAINER IS SPENT, THIS GUY IS GOING TO STRUGGLE TO KEEP UP" money.

Maybe you'll get lucky and find an attorney that is professional and diligent even for your case, but most likely you'll have to keep on them, because you're not a "whale".

 98 
 on: January 29, 2026, 09:33:31 AM  
Started by SuperDaddy - Last post by ForeverDad
I consider the question about stopping attacks as somewhat impractical since overreactions and acting out will occur, often inconsistently and unexpectedly.  It's the nature of the disorder.  It's like the amusement park game whac-a-mole where every hit only results in another popping up elsewhere.

Yes, therapy is the key to a Borderline's possibly reaching a level of recovery.  Yes, our boundaries may limit the poor behavior.  Yes, our bettered communication skills and practical tools can reduce the risk of us stumbling into friction and incidents.  But the other person is an adult and free to live his/her life his/her way.  We can't fix them, knowing that this is a dysfunction seriously worsened simply by being in the close relationship.

Perhaps we can shift to more practical matters, looking at the "us" factor.  What can self examination do for us?

I noticed that you joined us years ago and never posted until recently.  Most arrive here quite distressed rather than ambivalent.  I know I sure did.  Those were dark days indeed for me.  So... what are your needs?  Also, you have children from three failed or failing relationships.  Are their needs discerned and handled to optimize having balance in their futures?  While the littlest ones may be too young for even play therapy, do the older ones have access to counseling to enable them to have objectivity and normalcy in their daily lives?

 99 
 on: January 29, 2026, 09:27:02 AM  
Started by HopeForever2002 - Last post by BPDstinks
Tagging on here....new here...gosh, I am sorry you are going through this, welcome to a "crappy club"...CC43....you are ON it....I GASPED out loud at the "terrible parent" part (I know we have crossed comments before & I still cannot grasp my pwBPD (now 25 y/o daughter) accusing me of this specifically, she just said, I was "absent" and I know that was NOT the case)...anyway....I adore this group and am grateful for the advice....on that note, it has been very heavy on my mind, this will go on FOUR solid years I have not SEEN my daughter and now she does not even RETURN texts; I HAVE learned to accept JOY (it has taken years, because I feel guilty)....best of luck manuevering "this", new here and ALL Frustrated/Unfortunate (click to insert in post)

 100 
 on: January 29, 2026, 09:08:30 AM  
Started by dtkm - Last post by dtkm
As for his work, I completely agree that he needs a 9 to 5 job that he has to go into the office, etc. But…he refuses to do that. He lost his job about a year and a half ago, part of the reason why, on top of his attitude and confrontation with coworkers, is because he refused to work in the office, he even had a really nice office while most of the workers had cubes!  Also, he would go to the gym for hours, putting off meetings or taking them from the treadmill! I was hoping that he would get a job like we mentioned when he got another job, but instead he got a job where it was 75% remote and then he was supposed to go into the office the rest of the time, but he never goes in!  The amount of work he does depends on his mood. He is very smart and could be highly successful if he worked like he can all the time, but we all know that won’t happen!  My goal is to get him to use our house as our living space and the condo as his work space and “time out” space and to get him to work regular hours, not a couple hours here a couple hours there then work straight for a full day because he is so behind! 

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