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 91 
 on: August 06, 2026, 11:46:12 AM  
Started by PeteWitsend - Last post by PeteWitsend
Disclaimer: a bit of tongue in cheek here.
The police will have nothing for you if you don't ask. Frustrated/Unfortunate (click to insert in post)

Years ago my niece had a problem I could have helped her with.  But I found out too late.  I asked her why she didn't ask me an she replied that I might have said No.  I kindly informed her I might have said Yes!

There are times when it is good to stand up and ask.  It might be Yes - while the worst that can happen is the answer is No.

I talked to a PI.  He said they will file records requests and do a thorough background check on both of them to see what else they can find, regarding any contacts they've had with law enforcement.  I know of at least two occasions when police got involved due to fights between BPDxw and her boyfriend.  I'd also get a written report summarizing what they can collect passively (i.e. without active surveillance). 

 92 
 on: August 06, 2026, 11:34:25 AM  
Started by Pook075 - Last post by PeteWitsend
That makes sense and it will probably be the play.

...

In case your ex decides to get nasty about this, they should give a deadline for a response, and send it via email and text as well.  Keep copies of those things, and if she complains to anyone after the fact, tries to get the police involved, or file a small claims action, they can provide that in rebuttal.  Also document how long the truck has been immobile and sat at their property.

No one can argue with time-stamped emails and texts saying "You need to either remove this truck from our property, or sign over title so we can repair it, or we are having it towed in ten days."

They can sugar-coat the language a bit to keep it cordial, "Dear mom, we'd like to resolve this issue, but can't without a response from you. ..."

 93 
 on: August 06, 2026, 09:36:55 AM  
Started by Year of the Goat - Last post by Notwendy

My questions for others are, what do you think about the assumptions in the prior paragraph? Have you seen going NC lead to any change in the BPD person or is it simply a way to shield and cushion others? 

If you did not go NC or were less able to "cleanly" go NC and take advantage of legal protections because doing so would jeopardize other family relationships or alienate children or an old or ill person, despite their BPD - if you could have go NC without these concerns, would you have? Or do you see a benefit in continuing to try even if it exposes you and others to abuse, fear, stress, etc.?


Personally, I don't think going NC will change the pwBPD and it should not be the reason for going NC. We can not change another person. For someone with BPD to change, they themselves need to be willing to do the work in therapy and it's their decision to do this or not.

I think the main reason for going NC is to maintain one's own emotional well being and not be subjected to abusive behavior. I think it's important to do this from our own decision, our own choice and not because we blame the other person.

I think each person has their own circumstances and so makes these decisions considering all of them. One reason you may not see a lot of NC here is possibly because of the other circumstances posters have.

In my own situation, I didn't go NC with my BPD mother because of her being connected to other people I wanted contact with. To go NC would exile me from the rest of the family connected to her, and a main one was my father, who I wanted to have contact with. I would also have to avoid all family celebrations, and other get togethers. I didn't want to do that. So my choice was to try to get along.

This in a way happened anyway. With my father's passing, her family rallied "to her side" and all of them didn't seem to care about contact with me. I could have gone NC and at the time. Prior to this, I didn't think I really had the choice, because I cared about these people connected to her.

However, by this time, BPD mother was an elderly widow, and I didn't feel this was the right thing for me to do. I didn't base the decision on whether or not she would change or her feelings at the time. It was mine.

Your situation is different. You won't be disconnected from your family- it seems they are aligned with this. As to your sister's husband- that's his choice too but it's also a good thing for your sister with the family being NC. She won't be alone. She's young, she's in good health. She can take care of herself.

For you, NC is a different choice, based on your own situation, and IMHO best made when it's your choice, not with an expectation of affect on the pwBPD.

 94 
 on: August 06, 2026, 08:50:28 AM  
Started by Year of the Goat - Last post by Year of the Goat
That a protective order already exists for your pwBPD indicates that her behavior has become extreme and harmful.

Yes. It is harassment, in the form of text messages, and, in the past, emails and calls, to siblings and parents.  Cruel and hateful accusations, suicidal ideation clearly meant to cause panic. Threats to destroy reputations and relationships by telling them employers, family, and children the "truth" (almost entirely lies, but tied to a true event, the sudden death of a family member, which is the traumatic event I have mentioned).  Using threats as blackmail to try and get access to the deceased's children. Just generally demanding constant attention and causing constant pain, panic and fear to people who were already dealing with a tragic loss. All because her "boundaries were violated" by some minor decisions and actions in the wake of the death, decisions which had nothing whatsoever to do with her.

There were 8 months of trying to resolve things without going NC, which failed, followed by another 8 months of NC from any immediate family.  Messages are less constant but flare up around key dates like birthdays and anniversaries.  The content has worsened and recently, she started reaching out, unsolicited, to the deceased's family and people who are strangers to her and only indirectly connected to the widow.  Sending these people (who included college aged kids, other people's children) private and personal information and hateful lies about the widow and the deceased, while threatening to do the same with the widow's employer, children, and extended family. 

It was the escalation, with no obvious impetus for it, that led to the protective order.  Acting on threats she has been making for a year, involving third parties after previously "keeping it in the [immediate] family." Where does the escalation end, if she is this enraged and feels this entitled to try to destroy other people's lives, livelihoods, relationships? No one involved has ever experienced anything like this from her or anyone else, so there is no playbook or predictable pattern, other than escalation.

Does that seem like an overreaction?

 95 
 on: August 05, 2026, 05:53:43 PM  
Started by wantmorepeace - Last post by zachira
I would keep the contact very short and end it immediately if your sister starts to act badly.

 96 
 on: August 05, 2026, 04:18:34 PM  
Started by Year of the Goat - Last post by Notwendy
My BPD mother perceived people as "on her side" or "not her side".

Her BPD behaviors did escalate during times of stress, but for many of these, she was still receiving the enabling and emotional caretaking in the family. It's not advised to enable the pwBPD but this happens in families when they are trying to keep the peace. Some of BPD mother's escalations were quite intense. As a result, BPD mother expected this.

Do you live with your sister? After I moved out on my own, I didn't see these episodes. BPD mother could hold it together in social situations. There were still some issues but not the full blown events. Just because I didn't see them doesn't mean they didn't happen.

It is possible you didn't see all of your sister's behaviors recently if you were not living with her. Only our immediate family saw them. Even BPD mother's brother wasn't fully aware of them (or acted as if he wasn't). He is younger than she is, so she had gone to college as a young adult, about the time he may have been aware of them. Also, in many families the behaviors are "normalized".

In my situation, the stress of losing a spouse- which is extremely difficult even for people who don't have a disorder coincided with the shift of attention away from BPD mother and to my father. PwBPD have difficulty managing their difficult emotions, and so they project them. BPD mother acted out in an extreme way.

And yes, in my own grief and distress- there were times I did get upset with her. As CC43 noted, in a normal situation a person could understand that someone dealing with this isn't at their best. For BPD mother, she reacted as if it was a major transgression, and I was not on her side.

It was shocking and I felt dumbfounded. I understand that losing a spouse is extremely difficult but so is losing a father. One would imagine people would show some empathy, but instead, BPD mother rallied her people to "her side" and many family relationships were broken, not by my choice, but by them.

About a year later, BPD mother came around and was nice again as if nothing had happened. There wasn't an explanation, there would not be an apology. The attempts at repair with her family took a lot longer. Ironically they were angry at me, for things I didn't really do, but they also recognized that her behavior was a main part of it. I listened to their feelings, apologized for them, even though what they were angry about didn't happen the way they saw it. There wasn't any point in explaining.  I wondered if maybe they were a bit disordered too- albeit they are way more functional than BPD mother was. By that point, I knew to not expect more from people connected to her. We have reconciled, we aren't close, but I think that's the best it could be.








 97 
 on: August 05, 2026, 04:15:32 PM  
Started by Year of the Goat - Last post by CC43
Hi there,

Wow, I get the sense that when most family members come here wondering about going No Contact, they aren't usually thinking about a protective order.  That a protective order already exists for your pwBPD indicates that her behavior has become extreme and harmful.

In my opinion, getting a protective order is typically a last resort, when other modes of going NC or LC haven't worked.  Getting a protective order implies that a third party needs to be involved to enforce boundaries, i.e. the legal system and/or police.  I guess that's not uncommon, because pwBPD do not like boundaries . . . when they're not getting therapy, they have trouble getting past the past.

In my own experience, it's the pwBPD who typically initiates NC.  That's because she feels she has reached an emotional limit; my guess is that she deems her entire family to be "toxic."  In addition, her personality is avoidant in nature--think of it as a trauma-based flight response.  To avoid feelings of anxiety, she'll generally avoid other people.  She'd avoid work and school if she could, as well as life's ordinary stressors--paying bills, maintaining her car, buying insurance, whatever.  Her typical response is to avoid things until she has no other choice.  And so she'll also avoid people, by going NC, probably to avoid negative feelings associated with them.  Right now the pwBPD in my life has no contact with any members of her immediate family, of varying duration (a few years for siblings, a couple of years for her mom, a few months for her dad and me).  That means not responding to any texts or calls, let alone making a visit or sharing a meal.  Nevertheless, we keep tabs on her through her therapist.  Also, she still gets some mail at my home, which her dad will forward onto her.  We know where she lives and works, too.  That's something.  Her dad will send an occasional short message from time to time, along the lines of, "Thinking of you, hope you are well, I just mailed you some things."  I'm pretty sure he regularly gives her money via a joint account, too.  While I don't love that, because it feels like "rewarding" her for ingnoring her dad, I'm sure he does it out of genuine concern.

Yet in your case, it sounds like you are considering initiating the NC.  Typically you'd do that to protect yourself, and to reduce the drama in your life.  You should absolutely do that if you feel you need a break and time to take care of yourself.  It wouldn't have to be forever, not necessarily.  My advice?  Don't announce what you're doing if you don't have to, and certainly don't blame it on her ("I'm blocking you because of what you did").  She would take that as a hostile form of abandonment, which is a top trigger for pwBPD.  She'd think you were blaming HER, when she's convinced that YOU are to blame.  So I think it's better not to say anything at all.  That way, you don't JADE (Justify, Argue, Defend or Explain).  You don't use logic when your sibling is dealing with overwhelming emotions . . . she can't process logic when she's upset.  Instead, you just stop calling.  You stop texting and emailing.  You stop visiting, and you stop inviting her over.  You make different plans.  Rather than aggressively avoid her, I think you get BUSY with your life.  You're so busy and happy that the time flies, you practically forgot about your sibling's dramas.  One author here recommended something like a "slow fade."  Get busy, reduce the frequency of texts/emails, and hope your sibling starts to direct her anger elsewhere, because she's not getting the attention she craves from you.

Now, there are repercussions, especially with the extended family.  If there's a large family gathering, you might not be able to control whether you see her.  If you are committed to NC, then you might have to miss a family gathering where your sibling would be present.  That could hurt the feelings of innocent family members.  Not everyone would understand why siblings aren't talking to each other, and it might make you look bad, if they didn't know the whole story.  As for your sibling, surely she'll blame you for treating her badly, ignoring her, casting her out, alienating her or treating her like garbage.  But my guess is she already thinks you're awful; otherwise you wouldn't feel the need to get some distance from her, to protect your own well-being.

Nevertheless, I think many people here try "hybrid" approaches.  Maybe they go Low Contact, for example only engaging when the sibling is acting civilly.  The moment she acts out or broaches a negative topic, you make your exit (or disengage from any text or email chain).  Maybe you attend the major family events (weddings, Christmas), provided that there's a "buffer" of other people.  You are civil, but you don't share any personal or emotionally charged information which could be triggering.  You keep visits very brief, so your sibling isn't overwhelmed.  You never stay at her place or vice versa--you don't want to impose--you stay at a hotel, to give her space to wind down.  Your written correspondence is what you'd send to a distant cousin--Happy holidays!--nothing too personal, emotionally charged or revealing, and certainly no advice, either.  It's almost like a business relationship:  friendly but superficial, often transactional, so you can stay out of the drama.  Maybe you mourn the loss of a "normal" relationship with your sibling, as seems typical here.  But if your sibling is abusive to you and compromising your well-being, then the relationship won't be "normal" until she gets some help.  You can't change her; only she can do that.

All of the modes are contact are designed around YOU.  You can't control how your sister will act, but you can control how you relate to her.  Hope that perspective helps a little, in a very difficult situation.

 98 
 on: August 05, 2026, 03:09:43 PM  
Started by Year of the Goat - Last post by Year of the Goat
IFurther, even if they were hurt in the moment, a "normal" person probably wouldn't have taken it personally; they would have thought, well, the situation was stressful for everyone, they probably were just focussed on getting through it and didn't intend to do anyone any harm.  But worst of all, even if she was insulted or aggrieved, she couldn't keep it to herself in the name of keeping the peace / friendship / family together.  No, she has a conniption fit, surprising everyone, and typically blowing things way, way out of proportion.  Not only that, she's indignant that people don't immediately take "her side." 

I could have written this. It is exactly, exactly the dynamic.

 99 
 on: August 05, 2026, 03:04:19 PM  
Started by Year of the Goat - Last post by Year of the Goat
Hello. I have posted here about my sister, who had been basically normal (or at least not clinical, and able to maintain relationships without aggression) but began aggressively exhibiting BPD symptoms in her late 30s following a family tragedy.

My question is about going NC. I notice that this seems less common on this site than I would expect and would be interested in thoughts from this group.

In our situation, the whole immediate family has gone NC over the past 8 months or so.  After about 10 months of trying, with no success, to find resolution or convince her to get help or to just stop, everyone got exhausted by the abuse and also observed that it seemed like any type of feedback just added fuel to the fire.  So collectively, the immediate family stopped responding or contacting her, except on a few occasions when she expressed suicidal ideation and managed to get a reaction from her terrified family.  (Her spouse is the only one still standing - depending on the day, he totally denies anything is wrong or blames the family for destroying her.)

This was so painful, but in some ways, the break may have been cleaner than most. She has no kids and lives a few hours away from the family. She is healthy and generally high functioning.  In more recent weeks, she lashed out at people outside the immediate family or made good on repeated threats to smear immediate family members to extended family and friends, so immediate family have reached out to tell others what is going on with her. (Of course she views herself as the victim of that and believes the family is intentionally turning everyone against her.) So everyone is basically on one side - angry, sad, wishing she were better, but not interested in interacting with her until/unless she is. 

This might have been less complicated because her behavior was a new development, so there was no ingrained dynamic that involved people managing her. Also, because of how this was tied to a tragedy, it was very clear what the priorities were, and that she was undermining efforts to stabilize the affected children and hurting innocent people who were already dealing with a crisis. She doesn't look good to anyone, going after widows, older people, and children.

The most affected family member also got a protective order against her due to fear of continuing escalation, and after she made good on threats to smear that person to family and colleagues, and tried to contact the children against the parent's wishes.

While there is real concern for her physical safety, I think part of the thinking here was that funneling all this blame and aggression towards others was allowing her to avoid a breakdown, resulting from trauma and guilt from the tragedy, which needed to happen in order to get her treatment and so she could rebuild. Without anywhere for the abuse to "land," the hope (sadly) was that she would turn it inward or on her spouse, resulting in things falling apart so that there was nothing to do except get help.  And while the protective order was very much needed for protection, it also seemed like she needed a reason to stop escalating and taking destructive action. It has only been a few weeks, but so far, the legal and career repercussions of the order seem to have made an impact, and she has generally complied.

My questions for others are, what do you think about the assumptions in the prior paragraph? Have you seen going NC lead to any change in the BPD person or is it simply a way to shield and cushion others? 

If you did not go NC or were less able to "cleanly" go NC and take advantage of legal protections because doing so would jeopardize other family relationships or alienate children or an old or ill person, despite their BPD - if you could have go NC without these concerns, would you have? Or do you see a benefit in continuing to try even if it exposes you and others to abuse, fear, stress, etc.?

This group is a comfort. I have found the responses and the posts to be so thoughtful and information. Thank you.

 100 
 on: August 05, 2026, 02:56:03 PM  
Started by Year of the Goat - Last post by Pook075
Now, I'm not saying that a death in the family isn't traumatic.  It typically is for everyone involved. 

My BPD kid has always taken deaths brutually hard, ever since she was a little kid.  We wouldn't let her go to funerals because she'd be absolutely inconsolable (did I spell that right?  I don't know, LOL).  As an adult, she's been admitted multiple times shortly after a semi-close family member passed.

I think it's part guilt (of not being better to that person), part disordered thinking, part of feeling abandoned like you said.  It's always a whole thing for us though- don't tell our kid or post anything on social until we tell her!  We need to be the ones to talk to her so we can assess how bad it's going to be.

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