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 91 
 on: July 30, 2026, 05:06:41 PM  
Started by JsMom - Last post by JsMom
The last post and quote that was highlighted speaks to what I've been thinking about. I don't know what mood or frame of mind I'm going to come in contact with. For the most part he is guarded, not relaxed, and a little agitated... He still will try to make short polite conversation. Other times he's very agitated,  like there's an internal storm or pain he's trying to hold back. I give him space even when I'm visiting with my younger son at their place. THEN there are times when he is relaxed and sounds at peace. These are rarer but they happen. There was one of those times a few weeks ago. He called in a great mood, was more chatty than normal and invited me to call anytime I wanted or to drop by whenever I wanted.
I thought I'd take him up on it and called a week later. No response.  I tried several days later and his phone wasn't accepting calls. That good moment was short lived
I'm kind of kicking myself for believing him. After thinking about it, I do believe the offer was true for him in the moment. So, to protect myself- do I not hope that it's true and act on offers or do I treat them as  temporary?  Trying to navigate my way through these times has me frustrated and sad.  At least I'm not believing I did something wrong and take responsibility. That is improvement 

 92 
 on: July 30, 2026, 04:10:48 PM  
Started by stevemcduck - Last post by Pook075
Most importantly, if your goal was to maximise the chances of a healthy reconciliation, not just getting her back, but rebuilding something that actually lasts, what would you do differently if you were me?

What I would do differently is to learn to listen more, react less, and think about her feelings before thinking about yours.

Her feelings are unstable at times because she has mental illness.  Your feelings are unstable at times because you react badly to her mental illness.  One of those you can work on.  The other you can't.

Understand that when she's unstable, she's actually suffering.  So when you see that and don't help her calm down, her emotions spiral as she second guesses the relationship.  The thing she's freaking out about is not the words she's saying...it's actually wondering if you still love her and support her or not.  So you have to show that in words and demeanor when she's unstable...that helps her become stable once again.

If you do this consistently enough for long enough, the complete meltdowns become minor arguments that fade instantly.  You have to have really thick skin at times though to avoid fighting back, taking the bait, etc.

Again, she's doing it because she's mentally ill and suddenly wonders if you're the enemy.  Your only real job is to show her that you're not.

This sounds impossibly hard, and in some ways it is.  But once you start getting the hang of it, leading with empathy and love, you quickly pick up on what actually works and what doesn't.  It does get easier and it does get managable to the point where it almost goes away entirely.  It's 100% dependent on the trust between the two of you though.

 93 
 on: July 30, 2026, 04:00:24 PM  
Started by mssalty - Last post by Pook075
My ex once had a verbal altercation with an empty cardboard box. I heard her arguing with someone in the other room and she was arguing with a box. She was upset it was there, and she's the one that put it there. I didn't bring it up or tell her I was behind her and witnessed it. She probably would have spun it somehow and told her friends and family it was me, per usual Laugh out loud (click to insert in post)

That easily could have been a viral TikTok video.  If you only knew...

 94 
 on: July 30, 2026, 03:47:14 PM  
Started by PeteWitsend - Last post by Notwendy
I understand. Your D is already aware that sometimes intervening makes the situation worse.

She may not wish to speak to someone at her school. These are social ties for her and her mother. I didn't want people I knew to know about my mother. I felt there was some shame attached to that- not true, it wasn't my fault, but people who knew her tended to not believe us, and think we were being disrespectful. Also, discussing BPD mother to anyone outside the family was considered to be a serious transgression for my parents. A private counselor was the only safe option.

One thing that is different with your D is that- you can also provide some time away from her mother and while you won't triangulate, you are a safer person to speak to. You may feel badly that your D is in this situation, while you were able to not have to live with her mother. I can assure you that staying together didn't prevent us kids from experiencing BPD mother's behavior.

We kids later found ourselves in a similar situation with my father in his elder years over BPD mother's behavior. If we intervened on his behalf, BPD mother would escalate. It would be worse for all involved.

What you can do is be a safe person for your D to talk to, validate her feelings, encourage her taking steps to get to college- out of the house and be of support (financial, emotional, academic- to the best you can do this)  for her while she attains her independence. Once she has this then she can choose the extent of her relationship with her mother.



 95 
 on: July 30, 2026, 03:16:19 PM  
Started by mssalty - Last post by cynp
Yes, anger w. objects seem to be a common BPD trait. Malfunctoning items cause fits of rage. The demands that you try and figure it out. If you too have trouble then the anger can switch to you, a more satisfing target. How many times has anger w. an object turned into "Typical! You're of no help!" and insulting tiraeds directed at you. The problem w. the object quickly forgotten in turn for all of my falts.100s of times perhaps in my life.

Excerpt
Yup.  This isn’t working.  This never works for me.  I’ve done everything I’m supposed to do and it still doesn’t work.  I did it correctly and it doesn’t work.

If I don’t help, I’m evil.   And when I do help, my help is second guessed.

This.

 96 
 on: July 30, 2026, 03:06:26 PM  
Started by stevemcduck - Last post by stevemcduck
you are right, its was about 5% my fault

 97 
 on: July 30, 2026, 02:56:50 PM  
Started by PeteWitsend - Last post by PeteWitsend
...

The driving is a concern. My BPD mother didn't like to drive. She would not have minded another option. I wonder if you and your D can sit down and come up with ideas for safe rides- can she ride to activities with a friend? I recall when my kids were that age, I didn't mind if other kids got a ride with my kids.

There's not much we can do in that regard.  When I say her mom moved to a rural area, think: literally surrounded by farmland.  Her home is ~15-20 mins from the nearest freeway exit, and about the same distance to the local "downtown."  

On top of that, her mom is incredibly paranoid; when I try to broach topics or get more involved in activities, she starts questioning my motivation, refuses to provide information, and does everything she can to make it difficult.  So I mostly have stuck to the decree to handle things, and parallel parent.  I can't call her and discuss a concern, and while we occasionally do agree on switching some things, it's only in situations where it doesn't affect anything she wants to do.

 98 
 on: July 30, 2026, 02:52:56 PM  
Started by stevemcduck - Last post by ForeverDad
help me not mess it up this time

My concern is that I’m starting to notice familiar patterns. I usually say “I love you” first. I usually say “I miss you” first. I initiated both FaceTimes. I tend to be the one moving things forward emotionally. She responds warmly, but rarely leads in those areas herself.

I don’t want to repeat our old dynamic where I become responsible for carrying the relationship. At the same time, I also don’t want to misinterpret someone who is simply rebuilding trust slowly after everything we’ve been through.

Of course you will notice some similarities.  However, it's more likely that your returning ex would be the one to "mess it up" ... again.

Flip your binoculars around for a moment.  Look through the other end.  Although you can see ways where you could have done better, was your relationship's failure ALL your fault?  Somehow, we strongly doubt that.

 99 
 on: July 30, 2026, 02:18:36 PM  
Started by PeteWitsend - Last post by ForeverDad
If you currently have less than a typical non-primary parent's parenting schedule (less than the usual "alternate weekends plus an evening or overnight in between") then seeking to flip the longstanding order may to too much at once.  How so?

I recall how shocked I was when my divorce lawyer told me that courts usually didn't make big changes to orders since too big a change might "shock" the child.  I almost felt like shouting, "What if not making a big change is shocking the child?"

That's why I've since had the impression that courts prefer to make smaller adjustments... so they can stop once the changes resolve the issues at hand.

For example, I kept going back to court every 2-3 years because issues never resolved.  I started with alternate weekends in the temp order, moved up to equal time/custody in the final decree, moved up to full guardianship a couple years later, finally moved up to majority time a few years after that.  He was almost 4 years old when we separated, he was still 11 years old when we finally had an order that "worked".

So my thought is that if you don't have the common non-primary parent schedule as mentioned in the first paragraph, that that "incremental" upgrade may be considered reasonable by the court.  It is normal for children to have alternate weekends with each parent.

Also, if you're not getting the usual alternate holidays and two to three weeks vacation with the kids each year then that also is something reasonable to get fixed.

 100 
 on: July 30, 2026, 01:35:56 PM  
Started by PeteWitsend - Last post by CC43
Hi there,

Regarding the school counselor, they are legally mandated reporters.  In other words, they have to break confidentiality if they suspect abuse or imminent danger.  I'm not a lawyer, so I don't know if the source of the complaint is relevant, but it seems to me that there would be a difference between a child feeling scared/unsafe, vs. a potentially disgruntled parent tattling on an ex.  Now, every counselor is different, and they might exercise discretion when determining if something is "reportable," and decide to do the paperwork, too.  But my guess is that if your daughter went with her concerns about drunk driving, and then maybe followed up with other concerns, the counselor would have "enough" to report, and that could launch a CPS investigation.  From there, it's hard to say if CPS will find the homelife to be abusive or dangerous.  I can say that in my extended family, CPS came to that determination, but only after the second CPS investigation, because the disordered parent was a huge manipulator and consummate liar.  I guess that's why this site recommends to document, document, document, to establish patterns of abuse/danger/not acting for the welfare of the child.

I also agree with Notwendy about kids not wanting to completely cut out a parent from their life.  I think most children crave having a relationship with both parents--but in a set-up that protects their safety and development.  In my extended family, that means that kids live with mom, but they visit with their disordered dad while supervised by another adult (Grandma), and they don't stay overnight or drive with their dad (alone) anymore, because he cannot guarantee their safety.  He barely has the energy for a days-long visit as it is.  They do better with controlled contact, say dinner together at a restaurant.  That's about all their dad can handle.  But that's better than no relationship whatsoever, or the kids staying in his pig-sty home with no food, or letting him drive, drunken-like, falling asleep at the wheel, half blind from self-inflicted, untreated diabetes and kidney disease.

Notwendy makes a good point about getting excited about college.  I know that after visiting a couple of campuses in my teens, I was super-excited and motivated by the prospect of going to college and living on campus.  You know how scheduling a vacation in your calendar can lift your spirits, before you're even close to packing?  I think the same phenomenon happens with dreaming about college, because it's a beacon, a reminder that this period of living in a disordered household with mom has an expiration date.  It's not about severing the relationship with her, but more about feeling liberated and getting a chance to live in peace, if not now, then in a few short months or years.  By the same token, I think I mentioned here or on another thread, the benefits of facilitating for your daughter some opportunities to enrich her life outside of her mom's home/orbit:  summer camps, summer jobs, extracurriculars, a week living at a cousin's house, an internship, volunteer work, whatever.  These opportunities not only help her develop her sense of self, but also give her a break from the maternal chaos and a chance to experience what more "normal" life looks like.  I know that transportation can be an issue, but when I was a tween/young teen, what I did was carpool and take public transportation.  Maybe find a friend with a driver's license and do something with the friend, and help pay for gas in return.  Or find a friend with a parent who is willing and able to drive around, and pay for gas in return.  That sort of arrangement can work wonders.

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